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The Anxiety Disorders Association of Victoria (ADAVIC) in Melbourne, Victoria, Australia | Non-profit organisation



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The Anxiety Disorders Association of Victoria (ADAVIC)

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9853 8089



Address: Kew 3101 Melbourne, VIC, Australia

Website: http://www.adavic.org.au/

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24.01.2022 Thank you for a lovely morning adavic community! Your next admins will be along shortly. -Kat



24.01.2022 #whoinspiresyou

24.01.2022 That is all from me and our services today everyone, thank you for all your contributions tonight. Your next admin will be online tomorrow from 9am AEST. If you're in need of crisis support in the meantime, please refer to the pinned post on our page or call your local crisis hotline. In Australia, this is Lifeline on 13 11 14. I hope you all enjoy the rest of your night! - Meg <3

23.01.2022 #GoodnightEveryone #sweetdreams



23.01.2022 Hi everyone! It’s Meg here as your final admin until 9PM AEST today. I hope everyone has had a lovely start to their week! Please don’t hesitate to reach out via PM if you are in need of some support <3 Today I would like to know do you prefer the beach or the snow and why? Personally, I prefer the beach as I love the sound and look of the peaceful waves. I’ve never been to the snow though so would love to go and compare! I look forward to hearing what you love about the beach and snow! <3

20.01.2022 #goodnightworld #sleepwelltonight

20.01.2022 Trichotillomania What is hair-pulling and why does it happen? Trichotillomania is an impulse control disorder characterised by the urge to pull out one’s hair. Previously, it was thought to be extremely rare, but recent studies have shown it’s prevalence to range between 1%-3.5% of the population. The site of hair pulling may vary from eyebrows, eye lashes, pubic hair, leg hair, or the hair on your head. Trichotillomania is more common in children than adults and more common ...Continue reading



19.01.2022 Hey everyone! It’s Bronwyn and Nicole here as your admins from 12-3pm AEST. We have just begun a new month! Therefore, today we would love to ask you what is one thing (eg, a goal or intention) you wish to focus on this month? I plan to focus on going to bed a bit earlier. Looking forward to hearing your responses! Please do not hesitate to reach out via PM if you do require extra support

16.01.2022 That's all from myself and for ADAVIC's services for today everyone! Thank you all for your contributions this evening. Your next admin will be online tomorrow from 9am AEDT :). In the mean time, if you are in need of immediate crisis support, please contact your local crisis hotline. In Australia, this is Lifeline, on 13 11 14. Please take care everyone, and enjoy the rest of your weekend!... - Jade :) See more

16.01.2022 Hi everyone, that's all from me today! Thank you so much for your contributions, your next admin will be online shortly :) Have a lovely rest of your day! Christy <3

13.01.2022 Good evening everyone, hope you’re all having a lovely day! It’s Ellie here as your final admin of the day until 9pm AEST We had a sunny day here today in Melbourne so tonight I’d like to know what’s your favourite sunny day activity? Looking forward to your responses! ... Please also feel free to reach out if you’re in need of support tonight - Ellie

13.01.2022 That is all from me and our services today everyone, thank you for all your contributions tonight. Our services will resume tomorrow at 9am. If you're in need of crisis support in the meantime, please refer to the pinned post on our page or call your local crisis hotline. In Australia, this is Lifeline on 13 11 14 <3 I hope you all enjoy the rest of your night! - Meg <3



13.01.2022 If you or anyone you know is experiencing distress please reach out for help.

13.01.2022 Hi All, Kat here signing off as the final admin for this eve. Our admins will be back online at 9am AEST tomorrow morning. If you find yourself in need of crisis support, please contact the crisis support services in your area. ... If you are in Australia, you can call Lifeline anytime on 13 11 14. -Kat

13.01.2022 Hi everyone, happy Friday! Sarah here as your admin till 6pm. I am joined by two new admins we have on the team Trang and Catherine. Today we would like to know how if you have ever been the 'new kid on the block' and if so how did you manage it? Please do not hesitate to reach out via PM if you need :)

13.01.2022 Have you heard of (or used) visualisation before? https://www.youtube.com/watch

12.01.2022 Good morning everyone, Kat here as your first admin of the day. Following on from the morning question on food preferences....if you like to cook, what is your favourite dish to make? My favourite dish to make is roast vegetables. Please dont hesitate to reach out if you need support today. i look forward to reading your answers! ... -Kat

12.01.2022 Can you relate to this story? #anxiety #anxietyawareness #anxietyillness

11.01.2022 "And when we don’t seem to be accomplishing as much as our peers, making as much money as our peers, going on as many vacations as our peers, we feel guilty." https://themighty.com//being-busy-not-as-important-value/

11.01.2022 Hi everyone! It’s Meg here as your admin until 3PM AEST. I hope everyone is having a great weekend! Please don’t hesitate to reach out via PM if you are in need of some support. Today I would like to know what is something that instantly makes your day a little better? For me, receiving a message from a friend always brightens my day! I look forward to your responses! <3

10.01.2022 That's all from me for tonight and from ADAVIC for the day! Thanks for all your comments! The next admin will be online tomorrow at 12pm AEST. In the mean-time, if you are in need of immediate crisis support, please refer to the pinned post on our page or contact your local crisis hotline. In Australia, this is Lifeline, on 13 11 14.... Enjoy the rest of your night! - Ellie

09.01.2022 "My monthly check-ins keep me grounded in the present and give me a realistic view of my accomplishments and productivity level, which keeps my self-esteem healthy." https://www.healthyplace.com//try-monthly-check-ins-to-bui

09.01.2022 Hi everyone, Trang here as your first admin of the day :D. I know that many followers of ADAVIC are animal-loving people. Let's showcase our furbabies today :D. Could you tell us about your animal companion(s)? Maybe a picture and a name? And how does your life change after meeting them? <3. ... Looking forward to your responses!!

07.01.2022 That is all from us today! Thank you everyone for your responses and contributions. Your next admins will be on shortly :) <3 - Bronwyn and Nicole

06.01.2022 Take the time to read ‘About’ us at the left hand side bar of the page so you know what our organisation’s mission is, our company overview, general information and our rules and guidelines. Our organisation is based in Melbourne, AUSTRALIA Our Certificate of Incorporation Number is: A0038094K... Our page is moderated by trained volunteers and are available from 12.00pm- 9.00pm Monday to Friday and 12.00pm- 6.00pm Saturday and Sunday, Australian Eastern Daylight Time (AEST). This page is not moderated on Public Holidays. Note that we are a volunteer based organisation and that we do not provide a 24/7 service. PLEASE ALSO NOTE THAT OUR PAGE IS NOT A CRISIS SERVICE, WE ARE AN ORGANISATION THAT PROVIDES INFORMATION AND SUPPORT ONLY. Posts discussing, promoting, suggesting or recommending medications will be deleted from our page as we are not professionals and neither are the followers, and hence discourage the conversation of such. We encourage our followers to speak to a health professional about this topic. If in need of urgent help please call the following helpline numbers: Lifeline 13 11 14 24hr Telephone Crisis Support 24/7 SuicideLine 1300-651-251 - 24/7 Beyondblue 1300 22 4636 - 24/7 Mensline Australia 1300 78 99 78 is a 24/7 professional telephone and online support information service for Australian men Nurse-on-Call (Australia wide) 1300-885-605 OTHER COUNTRIES UNITED STATES OF AMERICA : www.suicidepreventionlifeline.org (1-800-273-8255) CANADA: 1-866-996-0991 NEW ZEALAND Lifeline Aotearoa 24 hour telephone counselling: Within Auckland: 09 5222 999 Outside Auckland: 0800 543-354 UNITED KINGDOM : www.samaritans.org (0845 790 90 90) If your country is not listed here, please visit this page to find a local number: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines Anyone using this information does so at their own risk, and by using such information agrees to indemnify ADAVIC and its content providers from any and all liability, loss, injury, damages, costs and expenses (including legal fees and expenses) arising from such person's use of the information and resources on this website. Anyone who is suicidal should call a crisis number in their country to receive help from trained mental health professionals. ~The ADAVIC Team~ <3

06.01.2022 #spendingtimewithfriends #spendingtime

05.01.2022 That is all from our services today everyone, it was lovely chatting to you all <3 Your next admins will be back on tomorrow at 9am AEST. If you are in need of crisis support, please refer to the pinned post on our page or call your local crisis hotline. In Australia, this is Lifeline on 13 11 14. Take care & stay safe <3 - Melodi

05.01.2022 Good morning everyone! Happy Thursday! It’s Bianca here as your first admin of the day until 12pm AEDT Today I am wondering what do you value? For me I value respect and loyalty! I look forward to hearing your responses! Please don’t hesitate to reach out if you need

03.01.2022 #GoodMorningEveryone #GrabYourDreams

02.01.2022 Hi All, Kat here as your first admin for the day. Today I’d like to know, what comedy tv shows would you recommend for light entertainment and laughs? ... I look forward to hearing your responses. If you need support today, our admins are here all day. Please don’t hesitate to reach out. -Kat

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