Addictive Health & Fitness | Sport & fitness instruction

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Addictive Health & Fitness

Phone: +61 407 388 813

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25.01.2022 If anyone is interested in a session tomorrow before lockdown Im running a 7.30am & 6.00pm session message me or comment to book in

24.01.2022 If anyones looking for a walking buddy message me

24.01.2022 Hey everyone, Fitness Australia has just confirmed that personal training is not permitted under these current restrictions. I am looking at running 3 zoom sessions a week, Monday, Wednesday & Friday mornings. I will post more details shortly:)

24.01.2022 If anyone is interested in a session Friday I have a couple of spots free. Message me to book in.

23.01.2022 We are back, zoom session tomorrow, Saturday 13th February 8.30am. Message me for the link:)

23.01.2022 UPDATED TIMETABLE - ADDITIONAL CLASSES ADDED** MONDAY: 4.15pm TUESDAY: 5.00pm WEDNESDAY: 7.30am & 6.00pm** THURSDAY: 9.30am**... FRIDAY: 2.00pm** & 4.15pm See more

22.01.2022 2 NEW SESSIONS STARTING THIS WEEK: Wednesday 6.00pm Thursday 9.30am2 NEW SESSIONS STARTING THIS WEEK: Wednesday 6.00pm Thursday 9.30am

22.01.2022 Message me to book in

21.01.2022 What a beautiful morning, have a wonderful day everyone

20.01.2022 Banana Bread (no added sugar) 3 medium ripe bananas 2 eggs 80g butter or coconut oil melted... 1cup rolled oats 1/2cup almond flour 1/2cup sr flour (gluten free is required) 1/3cup chopped walnuts (optional) Preheat oven to 180degrees Mash bananas with a fork, add eggs, cooled melted butter & vanilla and mix well. Add almond meal, flour, oats & walnuts, mix well Pour in lined loaf tin Bake for 40-50minutes

19.01.2022 Hi everyone, I've cancelled all sessions until I can clarify exactly what we are allowed to do. I will keep you posted. I'm also looking at doing some online sessions so stayed tuned.

19.01.2022 This weeks sessions, the only change is that there will no Friday 4.15pm session, sorry.

18.01.2022 New sessions this week: Tuesday 9.30am Thursday 5.30pm Comment or message me to book in to any session

18.01.2022 Mondays session (6th July) 4.15pm, comment or message me to book in

18.01.2022 TIME CHANGE TONIGHT Sorry for any inconvenience tonight’s session has been changed to 5pm. Theres still a couple of spots left if you’re interested

17.01.2022 Fridays zoom session 9.15amFridays zoom session 9.15am

17.01.2022 Good morning todays zoom session is at 3pm jump on & have some fun Good morning todays zoom session is at 3pm jump on & have some fun

14.01.2022 Thanks everyone who jumped onto zoom this morning. It was great to see everyone. Next session Monday 9.15am. Lets keep moving.Thanks everyone who jumped onto zoom this morning. It was great to see everyone. Next session Monday 9.15am. Lets keep moving.

13.01.2022 Zoom session Monday 9.15am message me if you need linkZoom session Monday 9.15am message me if you need link

12.01.2022 Wednesday zoom sessions 8.00am 5.15pmWednesday zoom sessions 8.00am 5.15pm

12.01.2022 Fridays zoom session 9.15am get on & get moving!Fridays zoom session 9.15am get on & get moving!

12.01.2022 Timetable : Wednesday 28th - Saturday 31st October - face to face sessions, message me to book in

11.01.2022 Theres a few spots free for sessions next week, Monday, Wednesday, Thursday from 11am - 3pm. Message me or comment to book in. Max 2 people per session, social distancing & no sharing of equipment.

11.01.2022 Good morning, it looks like we can have PT sessions of 2 people & the trainer so if anyone is interested grab a friend & book in a session. I will be running them from a local oval or park as I can't do them from home. Hope to see you all for a session soon :)

10.01.2022 AMRAP - 10mins 10 Bodyweight Squats 20 Mountain Climbers 20 Bicycle CrunchesAMRAP - 10mins 10 Bodyweight Squats 20 Mountain Climbers 20 Bicycle Crunches

10.01.2022 Hi everyone, I hope you have had an amazing weekend & enjoyed the sunshine. I will be running the following sessions this week. Send me a message or comment to book in.

10.01.2022 This weeks zoom sessions

10.01.2022 Next week timetable 9-13 November, message me to book in

09.01.2022 TODAYS CHALLENGE Set the timer & see how long it takes you 1 x Burpees 2 x Push Ups 3 x Squats... 4 x Alternating Lunges 5 x Sit Ups X100 Run a lap after 10 sets (of your house, block, oval whatever you like!) See more

09.01.2022 Zoom sessions starting Friday 8am Message me if you need infoZoom sessions starting Friday 8am Message me if you need info

08.01.2022 ZOOM SESSIONS: Monday 9.15am Tuesday 3.00pm Wednesday 8.00am & 5.15pm Thursday 3.00pm... Friday 9.15am Hope to see you all there, if you need any of the links let me know.

07.01.2022 Good morning everyone, new sessions this week: Tuesday 9.30amGood morning everyone, new sessions this week: Tuesday 9.30am

06.01.2022 This weeks zoom sessions Monday 9.15am Tuesday 3.00pm Wednesday 8.00am & 5.15pm Thursday 3.00pm... Friday 9.15am See more

05.01.2022 Zoom session anyone?Zoom session anyone?

05.01.2022 Mondays zoom session 8am, use the same link, message me if you need the linkMondays zoom session 8am, use the same link, message me if you need the link

05.01.2022 What an awesome week of training. A huge thank you to everyone who came and worked out this week. It was great to see you all, youre keeping me sane!!

04.01.2022 Monday session 9.15am see you on zoomMonday session 9.15am see you on zoom

04.01.2022 Todays the day! Thanks to everyone who has attended a session over the past 3-4 weeks. Total amount raised & donated is $500. Thanks again everyone. Good luck Ryan Putto & Tom Jones

03.01.2022 Hi everyone no easing of restrictions for outdoor PT training so I’ll keep on going with 2:1 sessions. Send me a message if you would like to book in. If you already have a session booked I’ll see you then. Thanks again for all your support, energy & enthusiasm. We are nearly there, stay positive

03.01.2022 Good afternoon, I hope you are all enjoying the sunshine. If anyone is interested in a sessions tomorrow (Thursday) at 11am, I have a spot available, please message me. thanks

03.01.2022 Sundays session 9am, see you all thenSundays session 9am, see you all then

03.01.2022 If anyone is after an extra session this week I have a spot 10am ThursdayIf anyone is after an extra session this week I have a spot 10am Thursday

02.01.2022 Well thats it for group sessions for 6 weeks. If anyone is interested in 1 on 1 personal training please message me for more details.

Addictive Health & Fitness | Sport & fitness instruction