Addie Reeves Remedial Massage in Willunga, South Australia | Massage therapist
Addie Reeves Remedial Massage
Locality: Willunga, South Australia
Phone: 0468 654 579
Address: 12 green Lane 5172 Willunga, SA, Australia
Website: http://www.addiereevesremedialmassage.com/
Likes: 748
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25.01.2022 ** SOLD OUT** The expressions of interest in this event have been overwhelming and I’m beyond happy to share such an integrated way of self-study and self progression to an inspired group women. . Did you miss out? Well, I have a few exciting things in store for 2021 and some other announcements to be made later this year. .... Exciting things to come. . Enjoy your freedom today See more
21.01.2022 ADDIE REEVES Yoga | Massage | Mindset
21.01.2022 YOGA + MOBILITY 4 week block starts NEXT week on the 23rd September. . Restorative vinyasa combined with self massage techniques and mobility exercises. .... Improve movement, spinal health and mind-body functionality. . 10 spaces available with some already taken, DM or comment below to reserve your spot. . The First block sold out in the first 2 hours so please don’t hesitate. . Do your body a favour . Addie See more
20.01.2022 A little hamstring/ glute Med - (see my pain face ) Roll and Release incorporating trigger point release and PNF stretches
19.01.2022 Cupping and Movement . To increase ROM, release through serratus anterior, pec minor for an over active trapezius muscles. . Craniosacral Therapy For balance in both hips to improve the relationship between hips and shoulders and find LENGTH through spine neck.... . . . . . . . Thanks to @fardis.ja for the photo See more
18.01.2022 An easy statement. A much harder process. . The unlearning comes first from self observation without labelling as good or bad. .... Then, Ask yourself BETTER QUESTIONS. . Who’s story or belief system is this? . Does this thought formation serve me NOW? . Is this what I want for my life TODAY. . What mind enhancing statement can I replace this with? . Ask better questions, FIND BETTER ANSWERS. . Find YOUR answers. . . . . . #remedialmassage #massagetherapist #craniosacraltherapy #mindset #mindsetmatters #mindsetiseverything #yoga #yogateacher #yogatherapy #ytt200 #lifepurpose #lifemission #preventionmedicine #preventionisbetterthancure #wellness #wellnessjourney See more
17.01.2022 Last Round for 2020 . Improve spinal health Better sleep quality MOVE WELL... . Each week we have a new focus. Learn about how the body works and how you can best help it. . Only 10 spaces, with only 6 spaces left, Comment below or DM to register your interest. . Can’t wait to see you on the mat!! See more
16.01.2022 / / The Rising Woman / / For the spiritually curious and personal growth inspired. An integrated and slightly elegant approach to understanding ancient philosophy and mindset.... Here I’m teaching a particular philosophy, conceptualise that philosophy by integrating with a universal law or modern mindset technique, share my experience with this knowledge so you have a different gauge in the concept and then we get you EMBODYING that concept by doing an associated task. Thank you to the beautiful women who attended last night, firstly for giving yourself the time to work on you, the world needs that, for your receptiveness to my offering and for your inquisitiveness. Every body learns when we ask the right questions See more
15.01.2022 Super excited to announce that starting Monday I will be teaching ROLL & RELEASE for the beautiful Yoga With Jem in Old Noarlunga at 7:45. If your yet to experience her studio check it out @jem.imah . Roll + Release will include a little warming flow to get the blood moving, a little release in the form of myo-fascial trigger points using massage balls ( massage clients, you will know what these are ) and then finish with Yin postures held between 2-5 mins to completely... lengthen the connective tissue and create space in the body for optimal internal healing. . We have a specific physical area that we focus on each week and is as close to massage with me as you will get in the next few months . To book your spot visit the link in @jem.imah bio. . Look forward to seeing you soon See more
14.01.2022 / / Y O U R L I F E / / Your circumstances. Your hardships. Your pain. Your fuck ups.... Your losses. Your wins. Your love. Your moments of joy. Your passions. Your desires. . All of it. Contribute to who you are as an individual. . Every body has varying degrees of the same traits. In that way we are united. . No body else has your story. No one else has been through what you have been through or done what you have done in the exact same way. . In that way we are unique. . Addie See more
12.01.2022 Trigger point Cupping Craniosacral Therapy This combo gets my BEST FREAKING results!! INSTANT ROM... NO PAIN ONE HAPPY, FREE MOVING MAN See more
11.01.2022 / / MY JOURNEY with yoga - part 1 / / My personal yoga practice began at the age of 18, inspired by movement I decided take my first class in a gym and loved the caring pace of asana. (The posture/ movement portion of yoga) The full expression of yoga has helped me through several turbulent times through the last 12 years, including grief, loss of identity, motherhood and the intricacies of life itself and I always come back to this wholesome practice to FEEL, to work IN and to use as a guide to find inner equilibrium.
10.01.2022 / / City Feels / /
10.01.2022 Can I be honest? . this is not really a true picture of how I teach yoga.. . Not even close.... . This is however, me standing on my head 7 stories high with perfect weather conditions and my freshly bought lulu lemon attire in order to get some clicks on the GRAM! ... did it work? . It’s not about the likes, followers or doing fancy (okay, stupid, that’s fake grass and it’s hard) tricks for insta or being the next entrepreneur. . It’s about SHARING a message. The same message I have been sharing for 10 years. . Look after your health. Look after your body. Look after your mind and mental wellbeing. . They are all interconnected and if one system is out, they all are. . If I have to jump through hoops and do black flips to share that message.. then I will. . You know what to do . .
09.01.2022 Stop accepting that feeling shit inside your body as the new normal. . Feeling both freedom and stability in your daily living is a continual process that needs specific intention. . Where are you neglecting your physical and mental wellbeing, and where and in what ways can you GIVE BACK to something that looks after you and works for you every single second of ever single day.
08.01.2022 / / Staff Retreat / / Today I had the pleasure of guest speaking for St Joseph’s Catholic School. . A staff retreat was organised for the Teaching teaching staff where we incorporated mindfulness, desk therapy and eastern philosophy amalgamated with modern coaching principles. .... We used visualisation techniques, breathing exercises and discussed the concepts of psychological time and how it affects the body, values and what it looks and feels like to neglect them and being true to yourself amongst other things. . Thank you to Helen Clark for giving me this wonderful opportunity and the staff at SJC for being so receptive to my offering. See more
08.01.2022 I’m not your rub down girl. . I’m more like your Let’s figure out what’s going in your physical body and do everything I know to help you kind of girl. . Treatments look very different these days.... . We might Incorporate cupping and yoga to increase fascial ROM in a session. This is actually so damn fun! . Sometimes I use mindset in a session to help clients who’s thought formations are causing physical distress in their body. . Sometimes we chat for half an hour first because half of the process of healing the body is letting the go of our mental distress and by the time we get to the table half of the work has been done. . And sometimes we just get down, elbows out, knuckles and thumbs are ready. . Sometimes it’s all of the above. . I freaking LOVE my job!! What ever title that is... I’m not quite sure anymore See more
07.01.2022 / / THE RISING WOMAN / / Mindset Event. . In this fun and interactive evening we amalgamate yogic philosophies and modern coaching practices in a way that gets you to actually embody your new mindset teachings. .... Learn how to transform damaging self criticisms Tools to limit over thinking Learn self acceptance by understanding your personal value system. . Wine tastings by Lino Ramble Wines and grazing box by Wise Mama Co. DOOR PRIZES ON THE NIGHT. . For EARLY BIRD TICKETS see link in bio. . These have been sell out events in the past and I’m so freaking excited to introduce this fun way of looking at mental wellbeing. . LINK IN BIO. See more
05.01.2022 Mum guilt is inevitable regardless of your circumstances. . It’s moments like these that make me feel grateful for following what I know my heart wants. . They watch and learn from your every move and the energy your embodying, not necessarily what you say or tell them to do.... . As she lays down her very own yoga mat in the perfect sun light eating strawberries and playing with my new eye pillows (thanks to @wicks_and_wheat ) I can’t help but know that I’m teaching her a way of life and lessons you could only learn through observation from a child’s mind. . A lesson learnt from both my parents as I watched each of them follow their passions, constantly learning, evolving and trying new things. . Even at the age of fifty something my mum started up her own wine label and in late 2020 opened up her cellar door on McMurtrie Rd, McLaren Vale with her friend and business partner @linoramble. . As a daughter I couldn’t be prouder or more inspired. As a mother I could only hope to pass on this curiosity and lust for life. . See more
05.01.2022 / / Vin + Yin at @fleurieuyoga / / Thursday’s 7:30pm We start with an alignment inspired vinyasa class to warm, readjust and counteract our habitual strain patterns and learn how our lifestyle can contribute to physical distress in the body. .... Then unwind, re-settle and work IN as we begin our YIN portion of this 1 hour class where we take longer yet peaceful holds (3-5 minutes) settling our central nervous system, lowering our heart rate and promoting self healing by working with the fascia. . Suitable for all levels, always encouraging first timers See more
02.01.2022 Kinda Happy, Kinda sad. Sad that my 6 day sloth at home holiday with my family is over BUT I’m happy that our state is returning back to normal and we can breath a cautious sigh of relief. . So what this means massage appointments are back to normal on Tuesday. .... And The Rising Woman event happening on the 25th of Nov is going ahead as planned . So appreciative of all the businesses that have jumped on board this special event. @linoramble @littleroadstudio @integralhealththerapies @the_yogashed See more
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