Addressing Mental Health in Newcastle, New South Wales | Mental health service

Addressing Mental Health

Locality: Newcastle, New South Wales

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• Mental health service

23.01.2022 This week is Men’s mental health week. Out of the 8 Australians who lose their lives to suicide every single day, 6 of them are males. Far to many men still believe that we cannot show emotion and that if we speak up about our mental health problems, we will be stigmatised. This could not be further from the truth. Remember to look out for each other, help create an environment in your home and in your your workplace where people are encouraged to talk about mental health and feel comfortable about opening up to others. 1.9 billion people currently live with a mental illness and until we have a significant cultural shift in how we view and treat mental health. These numbers will only continue to rise.

23.01.2022 No matter how tough you think you are, ststistically 1 in 2 Aussies will experience a mental illness in their life time. Great to see more blokes opening up on their struggles and seeking help.

22.01.2022 now more than ever, we need to be supporting one another

22.01.2022 Want some tips to improve your finances and mental health at the same time? On the latest episode of the podcast we chatted with Financial Planner Tommy Momsen from Armcrest Financial Advice about the role money plays with mental health. Tom offers some practical advice on how we can reduce the financial stress in our lives and improve our mental health.... It has been well documented that financial pressure, insecurity and uncertainty is one of the main contributing factors to stress. With the current pandemic unfolding, economies are being brought to a halt, businesses are closing, employees are being laid off, mortgages, rent and bills are becoming increasingly difficult for people to pay for. Financial pressure can also result in a significant increase in the number of people suffering from mental illnesses and is also a major contributing factor in suicidal behaviour and ideation. Join Nathan and Tom from Armcrest Financial Advice as they discuss finance and mental health. https://www.addressingmentalhealth.com.au//addressing-ment

20.01.2022 Episode 16 - Mental Health and Psychedelic-Assisted Psychotherapy Therapy with Tania De Jong is now live. To view, click the link - https://www.addressingmentalhealth.com.au/ The number of people who are suffering from mental illnesses is continuing to rise and those numbers are growing more rapidly as a result of the current pandemic.... On this episode, Nathan discusses psychedelic-assisted psychotherapy therapy with the founder of Mind Medicine Australia Tania De Jong. Mind Medicine Australia is working towards integrating psychedelic-assisted psychotherapy into the Australian Mental health system. The results from these medicines in recent studies have been incredible and many are suggesting that psychedelic-assisted therapy will be the next big breakthrough for treating a wide range of mental illnesses. Including depressions, anxiety, PTSD and many other forms of mental illness. Watch this short video to find out more: https://www.youtube.com/watch

20.01.2022 Mental health awareness day should be 365 days a year.

18.01.2022 The impact that the pandemic is having on mental health is unquestionably terrible. 100 people in the first lockdown committed suicide in the first week alone. That was only in Victoria too. The mental health issues related to lockdown and the pandemic are especially hard for people with depression. Always check up on each other because you never know what someone might be going through.

18.01.2022 New episode! Episode 17 - Addressing Mental Health, cooking and nutrition with The Wholesome Collective is now live Click the link to tune in:... https://www.addressingmentalhealth.com.au//addressing-ment Have you ever heard about good and bad gut bacteria? Are you aware of how this bacteria impacts on your mental health? Did you know that around 90% of serotonin is actually produced in the gut? Diet and mental health is not something that we often hear much about. However, there is increasing evidence that suggests that improving your diet can have significant positive effects on your mental health. On this episode, Nathan speaks with dietitian, diabetes educator and sports dietitian Kerryn Boogaard, as well as a home economist and community health educator Mary Wills. Together, Kerryn and Mary have formed the wholesome collective. They travel to various communities and groups throughout NSW, teaching people how to cook and educating people on the importance of a healthy, nutritious diet. Cooking is not only an important skill, but it can also help to put us in the present moment and some even consider it a form of therapy.

17.01.2022 Hey guys, we apologise for not being to active recently. We’re currently going through and processing things that are going on in our lives at the moment and as you would know from our work we advocate that mental health should always come first. Therefore we will be taking a break from the podcasting. We will comeback and continue with our work when we feel the time is right.

16.01.2022 An estimated 1.9 Bilion people are currently living with a mental illness!

15.01.2022 For any parents out there, I can't stress enough how important this video is to watch. https://www.youtube.com/watch?v=PW7Cx3iYYLk&t=14s

13.01.2022 Is your mental health struggling due to your finances? On the latest episode of the podcast we chatted with Financial Planner Tommy Momsen from Armcrest Financial Advice about the role money plays with mental health. Tom offers some practical advice on how we can reduce the financial stress in our lives and improve our mental health.... It has been well documented that financial pressure, insecurity and uncertainty is one of the main contributing factors to stress. With the current pandemic unfolding, economies are being brought to a halt, businesses are closing, employees are being laid off, mortgages, rent and bills are becoming increasingly difficult for people to pay for. Financial pressure can also result in a significant increase in the number of people suffering from mental illnesses and is also a major contributing factor in suicidal behaviour and ideation. Join Nathan and Tom from Armcrest Financial Advice as they discuss finance and mental health. https://www.addressingmentalhealth.com.au//addressing-ment

12.01.2022 Episode 18 Ayahuasca and Mental Health is now live and can be viewed via this link https://www.addressingmentalhealth.com.au//ayahuasca-and-m Ayahuasca, one of the most powerful psychedelic medicines known to man. Ayahuasca has been used for thousands of years by many Indigenous cultures. There have been numerous people who have tried absolutely everything when it comes to treating mental illness, however, many have only been able to address symptoms, not the root cause of their problems. This powerful mind-altering medicine has helped transform the lives of thousands of people in a way no other type of medicine or medication can. Join Nathan and James as they discuss Nathan's life-changing Ayahuasca experience.

10.01.2022 Addressing Mental Health and Hypnotherapy with Craig Denny and Drain That Pain Newcastle & Charlestown Hypnotherapy is now live and can be viewed via this link to our website. https://www.addressingmentalhealth.com.au. Hypnotherapy is a practice that has existed for a substantial period of time. it has long been used as a treatment for treating stress and anxiety. However, in today's society, Hypnotherapy has not been given the credit it deserves, particularly In the Western World. Join Nathan and qualified hypnotherapist Craig Denny as they discuss what hypnotherapy involves, how it can be used to connect with the subconscious mind, process trauma, overcome addictions such as smoking and allow a person to heal from the likes of anxiety and depression.

10.01.2022 Well done to this young man for sharing his journey. It’s great to see more and more people are beginning to understand how psychedelics/ plant medicines can help transform people’s lives. Well worth the read https://healinggrainger.squarespace.com//vpjykrypobdbun70h

07.01.2022 New episode - Addressing Psychedelics and Mental Health with Dov Pine, DC. is now available and can be viewed via this link to our website: https://www.addressingmentalhealth.com.au/ For most of us, we have been taught from a young age that drugs are bad and we should stay away from them. With the current approach towards mental health failing to get to the root cause of many people's mental illnesses, there is growing evidence and research suggesting that psychedelics can help people overcome and even cure their mental illnesses. Join Nathan and Dr Dov Pine as they discuss their experiences with the use of psychedelics, how psychedelics challenge the societal norm and how psychedelic-assisted therapy may be the future for treating mental illnesses.

06.01.2022 Episode 15 Naturopathy and Mental Health is now live and can be viewed via this link to our website https://www.addressingmentalhealth.com.au/blogs/podcast What is a Naturopath and how can a Naturopath help treat mental illness? for over 30 years, Mullen Natural Health Centre has been assisting people to overcome many issues ranging from mental illnesses, chronic pain, digestion issues, sleep problems and even assisting people through cancer treatment. ... On this episode, Nathan and Qualified Naturopath David Marston discuss how natural medicines and changes to one's lifestyle can help people better manage their mental illness, improve their wellbeing and live happier and healthy lives.

06.01.2022 NEW EPISODE!!! What is a Naturopath and how can a Naturopath help treat mental illness? For over 30 years, Mullen Natural health has been assisting people to overcome many issues ranging from mental illnesses, chronic pain, digestion issues, sleep problems and even assisting people through cancer treatment. ... On this episode, Nathan and Qualified Naturopath David Marston discuss how natural medicines and changes to one's lifestyle can help people better manage their mental illness, improve their wellbeing and live happier and healthy lives. https://www.addressingmentalhealth.com.au//addressing-ment

01.01.2022 Episode 14 Addressing Mental and Finance with Tommy Momsen from Armcrest Financial Advice is now live and can be viewed directly via this link to our website https://www.addressingmentalhealth.com.au/ It has been well documented that financial pressure, insecurity and uncertainty is one of the main contributing factors to stress. With the current pandemic unfolding, economies are being brought to a halt, businesses are closing, employees are being laid off, mortgages, rent and bills are becoming increasingly difficult for people to pay for. Financial pressure can also result in a significant increase in the number of people suffering from mental illnesses and is also a major contributing factor in suicidal behaviour and ideation. Join Nathan and Tom from Armcrest Financial Advice as they discuss finance and mental health.