Adelaide Ashtanga Yoga Shala in Adelaide, South Australia | Yoga studio

Adelaide Ashtanga Yoga Shala

Locality: Adelaide, South Australia

Phone: +61 413 114 904

Address: 133-135 Magill Rd. Stepney 5069 Adelaide, SA, Australia

Website: http://www.adelaideashtangayoga.com/

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24.01.2022 Friday at AAYS: 11am Full Body Fire w/ Maura (in-Shala + live-streamed) FIRE = Fun Inspiring Relevant Exercises. The perfect complement to your daily yoga practice! If you haven't tried these classes yet, may we recommend a dose of Full Body Fire tomorrow! Hope to see you on the mat! Youngblood & Maura

23.01.2022 Saturday at AAYS: 8:30am Weekend Flow w/ Youngblood (in-Shala + live-streamed) 9:45am YIPEE Kids Yoga w/ Dani (in-Shala only) 11am Abs of Steel (Fire Collection ) w/ Maura (in-Shala + live-streamed) Before you jump in the car to come to class tomorrow morning, just a quick heads up. Our restroom is unfortunately out of commission at the moment, following the rain over the past few days. There is a public restroom just across the street from the Shala at Richards Park though,... so we're all covered. See you on the mat! Youngblood & Maura See more

23.01.2022 Saturday at AAYS: 8:30am Weekend Flow w/ Maura (in-Shala + live-streamed) 9:45am YIPEE Kids Yoga w/ Dani (in-Shala only) 11am Abs of Steel (Fire Collection ) w/ Maura (in-Shala + live-streamed) Tonight's sunset was pretty spectacular! In case you missed it, here's a pic below :) Speaking of spectacular... three more fantastic classes are on offer tomorrow, starting with Weekend Flow at 8:30am.... See you on the mat! Maura & Youngblood See more

21.01.2022 Tuesday at AAYS: MOON DAY (No Morning Mysore) 9:30am Abs of Steel (Fire Collection ) w/ Maura (in-Shala + live-streamed) 6pm Hips & Shoulders w/ Youngblood (in-Shala + live-streamed) 7:45pm Pure Ashtanga w/ Youngblood (in-Shala + live-streamed)... Another Moon Day tomorrow. Our last before we close for the holiday season. There are still three more great classes on tomorrow though and you are most welcome to join us for any or all of them! See you on the mat! Youngblood & Maura See more

19.01.2022 Wednesday (LAST DAY OF CLASSES FOR THE YEAR) at AAYS: 6:30am Morning Mysore w/ Youngblood (in-Shala only) 11am Full Body Fire w/ Maura (in-Shala + live-streamed) 12:30pm Lunchtime Flow w/ Maura (in-Shala + live-streamed) 6pm Intro to Yoga w/ Youngblood (in-Shala + live-streamed)... Please join us one last time this year to see out a very challenging 2020. What could be more fitting than to give yourself a little extra self-care with the gift of yoga? And for the ever-reliable Fire Crew, we hope you'll be able to come and stoke the agni with us for one last hour of power with Maura :) Have a beautiful break everyone and thank you for all your kindness, patience, and dedication throughout 2020. See you in 2021! Youngblood & Maura See more

19.01.2022 Monday at AAYS: 6:30am Morning Mysore w/ Youngblood (in-Shala only) 6pm Open Flow w/ Maura (in-Shala + live-streamed) The toilet's still broken, but our yoga works great! Come and join us for one of two great classes tomorrow! See you on the mat!... Youngblood & Maura See more

18.01.2022 Tuesday at AAYS: 6:30am Morning Mysore w/ Youngblood (in-Shala only) 9:30am Abs of Steel (Fire Collection ) w/ Maura (in-Shala + live-streamed) 6pm Hips & Shoulders w/ Youngblood (in-Shala + live-streamed) 7:45pm Pure Ashtanga w/ Youngblood (in-Shala + live-streamed)... A week ago today, everyone had one of the biggest decisions of their life to make... That's right. Which class to attend? Mysore, Fire, Hips & Shoulders, Pure Ashtanga? So many options... But, at the end of the day, after the last vote was counted, it was decided. They're all winners! See you on the mat! Youngblood & Maura See more

17.01.2022 Tuesday at AAYS: 6:30am Morning Mysore w/ Youngblood (in-Shala only) 9:30am Full Body Fire (Fire Collection ) w/ Maura (in-Shala + live-streamed) 6pm Hips & Shoulders w/ Youngblood (in-Shala + live-streamed) 7:45pm Pure Ashtanga w/ Youngblood (in-Shala + live-streamed)... Just a reminder that, for tomorrow night's Hips & Shoulders class, we'll be back on the balls. We'll be able to provide golf balls, but you might also like to bring a tennis ball if you have one, as these are often felt as gentler and are sometimes easier to work on (particularly for tight and tender areas). See you on the ball! Youngblood & Maura See more

17.01.2022 Friday at AAYS: 11am Full Body Fire w/ Maura (in-Shala + live-streamed) Friday? Again?! Wooooowwww!! That week went quick!! Moon Day this Sunday, so come in tomorrow for a little Fire at 11am, if you don't want to miss a day of movement. Otherwise, come join us for Intro on Sunday at 10am. See you on the mat! Youngblood & Maura

16.01.2022 Sunday at AAYS: MOON DAY (No Morning Mysore) 10am Intro to Yoga w/ Youngblood (in-Shala + live-streamed) As it happens, it's Moon Day again tomorrow (the second Sunday Moon Day this month), so Morning Mysore class. But please do come along for Intro to Yoga at 10am, if you can. As always, we'd love to have you! Doors open at 9:30am. See you on the mat!... Youngblood & Maura See more

14.01.2022 Friday at AAYS: 11am Full Body Fire w/ Maura (in-Shala + live-streamed) Adrian said he's coming tomorrow, so we're all very excited to have him joining the Fire crew for the first time! If you'd like to join us as well, you're most welcome! Let's make this Friday a real day of firsts for everyone! See you on the mat! Youngblood & Maura

14.01.2022 Thursday at AAYS: 6:30am Morning Mysore w/ Youngblood (in-Shala only) 11am Booty Blaster w/ Maura (in-Shala + live-streamed) 6pm Evening Flow w/ Maura (in-Shala + live-streamed) 7:30pm Yin Yoga w/ Maura (in-Shala + live-streamed)... Wednesday was just too huge for a post. So, we've skipped right to Thursday! We hope you've found your way over the hump as well. Tomorrow, we might do some camel posture in honour of such an enormous week See you on the mat! Youngblood & Maura See more

12.01.2022 Thursday at AAYS: 6:30am Morning Mysore w/ Youngblood (in-Shala only) 11am FULL BODY FIRE w/ Maura (in-Shala + live-streamed) 6pm Evening Flow w/ Maura (in-Shala + live-streamed) 7:30pm Yin Yoga w/ Maura (in-Shala + live-streamed)... A reminder to all who attend (or would like to attend) Maura's Fire classes that, for the next 6 days, in place of her regularly scheduled Booty Blaster and Abs of Steel classes, she's offering a full week of Full Body Fire. And, if you're coming tomorrow, make sure to bring your bolster! See you on the mat! Youngblood & Maura See more

11.01.2022 Wednesday at AAYS: 6:30am Morning Mysore w/ Youngblood (in-Shala only) 11am Full Body Fire w/ Maura (in-Shala + live-streamed) 12:30pm Lunchtime Flow w/ Maura (in-Shala + live-streamed) 6pm Intro to Yoga w/ Youngblood (in-Shala + live-streamed)... Tomorrow sees our penultimate Wednesday of classes before the big holiday break! Come one, come all! We would love to have you join us at least one more time before the year winds to and end. Hope to see you on the mat! Youngblood & Maura See more

08.01.2022 Sunday at AAYS: 7:30am Morning Mysore w/ Youngblood (in-Shala only) 10am Intro to Yoga w/ Youngblood (in-Shala + live-streamed) How exciting to be making this post for tomorrow so many days ahead of schedule! That's right! We're opening up our doors again tomorrow from 7am (for the 7:30am Morning Mysore start). What better way to celebrate our reclaimed freedom than to come out and join us for face-to-face classes again? We'll be here with big smiles, ready to welcome you ba...ck out into the open See you on the mat! Youngblood & Maura See more

07.01.2022 Friday at AAYS: 11am Full Body Fire w/ Maura (in-Shala + live-streamed) Another installment in this full-on week of Full Body Fire, delivered with smiles and grace by the always lovely Maura. If you're already on holiday from work, why not come and join us? See you on the mat! Youngblood & Maura

03.01.2022 It's happening again: COVID has hit SA once more and we're required to go back to online classes for the next 2 weeks to nip this thing in the bud! As of tomorrow morning (Tuesday, Nov. 17th), you'll be able to access our full archive of 500+ classes from the past 8 months!... Just click the link below to join us, if you're not already a part of our AAYS Online Community: https://www.facebook.com/groups/AAYSCommunity/ With the archives fully stocked it's like we've been preparing this whole time! Online access is open to all students: Whether you're a member, trial pass holder, multi-class cardholder, or attend classes on a casual basis, logging into our online classes is super easy! Sacred108, Infinity Plan members, and trial pass holders simply click the link below and request to join our AAYS Facebook Community Group. As soon as we verify your membership, our full archive of classes will immediately become accessible to you. You can access these classes anytime you like, day or night, rain or shine! https://www.facebook.com/groups/AAYSCommunity/ For non-members, you will also click the request link above, but we will verify your access on a class-by-class basis as outlined below: Multi-class cardholders can register online for classes using the following link: http://www.adelaideashtangayoga.com/classes and will gain temporary access to individual classes. When it's time for a new card, we can take care of this with you via EFT! Casual class attendees can also register online and make payments by EFT, and this will be done on a class-by-class basis Please keep in mind that permanent access to our archived classes (which you can view and take any time you like) will only be available to members and trial pass holders. If you would like to become a full Infinity Plan member so that you too can maintain full access to all of our classes please let us know by clicking the button below to send us an email. If you would like to become a temporary member for unlimited access to all our online content for the next two weeks, you can sign up for our Finity Plan for just $45/week. This will give you full members access one week at a time and can be paid for in advance by EFT. We really appreciate your support to keep AAYS running during this difficult time. However, if you would prefer not to have online access to our classes for the next two weeks, we understand. Just send us an email to [email protected] and we'll credit the end of your membership for the 2 weeks we're closed. If you would like to purchase any equipment to make your home practice more comfortable (e.g., bolsters, blocks, straps, etc.) just let us know. We are happy to come in by appointment to assist you with all your yoga equipment needs. We look forward to you joining us back in the Shala asap. Meanwhile, we hope to see you ONLINE soon! :) Youngblood & Maura

01.01.2022 It's happening sooner than any of us expected! We're thrilled to confirm that our doors will reopen for face-to-face classes this Sunday, Nov. 22nd. We want to thank you all for your continued patience, kindness, and support as we went into this "circuit breaker" lockdown over the past several days. Today's announcement by Steven Marshall that SA will be lifting restrictions in just two days' time is very exciting!... As we were already operating on higher restricted measures, there won't be any noticeable changes when you come back to the Shala. Our official capacity for the room is 30 students, but we will continue to use the markers for just 25 spaces, which is what you will be used to seeing taped out on our floors. Please feel free to wear a mask to class or not. We won't judge you either way. As we are teaching and need our faces free to deliver classes, we won't ourselves be wearing masks. However, we encourage you to do what is most comfortable for you and to support your fellow yogis in their choices as well--even if these are different to your own. Upon reopening this Sunday, starting with our Morning Mysore class at 7:30am, we will go right back to offering our full regular schedule, with all led yoga and fitness classes available both face-to-face and online. We know it's only been a week, but we can't wait to see you all back in the Shala with us starting Sunday! Until then, take good care of yourselves, your families, and each other. And get outside for some fresh air! It's allowed now!! Safety protocols will continue throughout the Shala, which include proper spacing for mats, plenty of hand sanitiser, and antibacterial soap and paper towels for washing and drying hands, etc. All contact surfaces will be wiped down between each class and everyone will still be required to use their own equipment for the time being (e.g., mats, blocks, straps, bolsters, etc.) Thank you all so much again for sticking with us over this past week. We hope you have enjoyed diving into our archives. We've seen some wonderful posts about the various classes you've challenged yourselves with. If you have any questions at all about our reopening, please don't hesitate to let us know in reply to this email or by calling us at 0413 114 904. With great love and gratitude, Youngblood & Maura

01.01.2022 AAYS is now closed for the end-of-year Holiday season! We will reopen Friday, Jan. 8th Stay safe and Happy Holidays!AAYS is now closed for the end-of-year Holiday season! We will reopen Friday, Jan. 8th Stay safe and Happy Holidays!