Adelaide Corporate Massage in Adelaide, South Australia | Massage therapist

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Adelaide Corporate Massage

Locality: Adelaide, South Australia

Phone: +61 431 314 128

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25.01.2022 This is what happens to your body when you do planks every day, according to Science...

23.01.2022 To all my massage clients, wishing you all a very Merry Xmas & New Year with your families. Thanks again for your support in 2018 & looking forward to doing it all over again in 2019!

23.01.2022 Routes 25 Forum Sept 22-24. Hope to see you there!!!

22.01.2022 Only 1 massage time available this Saturday 12pm-1pm. Make it yours and call now 0431-314-128Only 1 massage time available this Saturday 12pm-1pm. Make it yours and call now 0431-314-128

21.01.2022 Corporate massage at united communities Brompton

21.01.2022 Im sure all my clients in the Cbd and metro areas cant wait to see me and the team back in action for a well deserved massage in their office space. We will be back soon once things are normal again, everything settles down and we will be raring to go and guarantee you the best massages in Adelaide! # ADELAIDECorporateMASSAGE

20.01.2022 Everyday is Learning process!

19.01.2022 1-Day Chair Massage Workshop Hi Everyone! We still have places left for our 1-Day Chair Massage Workshop on Sunday 11th November in the Adelaide CBD. Why do this?... * To add Chair Massage skills to your existing repertoire * To revise, refresh or add to and enhance your existing Chair Massage techniques * To learn / revise how to work efficiently with better bio-mechanics and effective stance and posture * To become more confident and capable in workplace massage, events and other common Chair Massage based environments Don Bergineti and I are very experienced in Chair Massage and will be teaching a range of highly effective and useful massage techniques. Often theres a misconception that Chair Massage is very limited in how and what it can do for clients. No matter what your massage background is, you can translate your existing skills from the Table to Chair as well as develop your own ways to work effectively and provide great benefit to your clients. To find out more or register and make payment, please click on the link below. https://form.jotform.co/81828508651867

18.01.2022 I’m sure all my clients in the Cbd and metro areas can’t wait to see me and the team back in action for a well deserved massage in their office space. We will be back soon once things are normal again, everything settles down and we will be raring to go and guarantee you the best massages in Adelaide! # ADELAIDECorporateMASSAGE

18.01.2022 Come visit me today at my second studio in the city in the Eleanor Harrald building next to the former RAH(off Frome Rd) and receive 20% off your first massage to celebrate our opening day

17.01.2022 23rd March ... Federal Minister for Health, The Hon Greg Hunt: The Australian Minister for Health has today confirmed that ALL allied health businesses can continue working and are encouraged to do so. In addition he has indicated that they are now developing full allied health telehealth options within the week for allied health along with all other health and medical services. This will be part of a staged plan.... Face to face services for many remain vital so where possible, we encourage you to continue. I thank you for your courage, dedication and care, the Minister has said. We are still in the game for now.

16.01.2022 Plenty of availability if you need to book in this week in the City

16.01.2022 How many times have you heard these things in the Ethnic household? It’s that time of the year again!

15.01.2022 Day 2 - another jam packed day to the schedule, lots of networking and offering lots of massages. Enjoy the pics!

15.01.2022 STRETCHES THAT TARGET LOWER BACK PAIN 1. FRONTWARD PIGEON... Kneel down onto the ground on all fours. Lift your right leg and bring it forward on the ground in front of your body. Keep the lower leg in a position where it is horizontal to the body. The right foot should be parallel to your right knee. Shift your body weight from the arms to the legs so they are supporting your weight. Then, sit up as straight as possible. After taking a deep breath, exhale while leaning your upper body over the front leg. Use your arms to support as much of your weight as possible. Repeat on opposite side. 2. SITTING PIGEON Sit on the floor with your back and legs straight, toes pointing upward. Cross your right leg over your left, resting your right ankle on top of your left knee. Holding the above position, lean forward as far as possible. Ideally, you want to get to the point where your upper body is coming close to touching your thigh. Hold this position for 15 seconds, stretching the lower back and glutes. Repeat on the opposite side. 3. KNEE TO SHOULDER Lay flat on the ground (a mat helps), toes pointing upwards. Slowly bring your right knee as close as possible to your chest. Clasp both hands around the knee. Gently pull your right leg across your body while keeping the back as flat as possible. Hold this position for about 30 seconds. (You should feel a stretch, not pain.) Return to the starting position and repeat for a total of 4 repetitions. Switch sides. 4. LEANING TO STANDING LOWER BACK STRETCH Begin by placing both hands on a steady object (e.g., a weight bench or sturdy piece of furniture) Supporting your weight with your arms, slowly bring back your legs until your upper body is parallel to your lower body. Drop your hips forward until you feel a comfortable amount of pressure. Hold this position for about 10 seconds. Return to a standing position by erecting your torso and taking a big step forward with either foot. 5. PRONE PUSH-UP Lie on your stomach, elbows bent and palms flat on the surface. Use your lower arms to support your weight while lifting your torso upwards. Make sure to keep the pelvis and hips in contact with the floor. Keeping your back muscles relaxed, only go as high as is comfortable. Hold the position for 10 seconds and do 5-10 repetitions. FINAL THOUGHTS: DONT IGNORE LOWER BACK PAIN Our back supports (no pun intended) just about everything that we do physically. While we might expect relatively minor back pain to occur from time to time, pain that is increasing to the point of being potentially debilitating is not normal and must be corrected. Fortunately, we can either (a) prevent or (b) treat most instances of chronic lower back pain.

14.01.2022 SLOUCHING and poor posture is a pain in the neck and look horrible. THIS device corrects posture, get neck relief and feel confident. Improve posture INSTANTLY! ORDER THIS LINK: http://bit.ly/no-to-slouchj

13.01.2022 Looking for male + female diploma qualified therapists in Adelaide Insurance cover Current First Aid Massage Chair & Table required Preferable Corporate Chair massage experience (min 2yrs) but willing to train the right applicants through our corporate chair massage workshops... Prefer reliable therapists wanting to work (students finishing their diploma are welcome to apply) No Time Wasters Thanks. Email Resume To: [email protected] Please do not call our office,emails only thank you.

13.01.2022 # Corporate massage will be back in your workplace bigger than ever # Even our therapists are excited and cant wait to spread the exciting news! ADELAIDECorporateMASSAGE

13.01.2022 Hi to all my clients and friends, just to let everyone know Ill be at the Whole Life Expo this year, this Saturday and Sunday, so come on down to the Magnesium Life Stand at Wayville Showgrounds and purchase some amazing products including massages. Hope to see you there!

12.01.2022 Wow, this drink really helped my anxiety!

10.01.2022 Myself and Tobias will be at the Forum this weekend from Sunday 22nd Sept through until Tuesday 24th Sept offering complimentary massages to all those that attend the Forum. Yes... FREE MASSAGES!! So come along to the Adelaide Corporate Massage stand to have some time out with a relaxing and rejuvenating massage. We look forwards to seeing you there!

10.01.2022 Please feel free to like my page and share our services to your family & friends Please feel free to like my page and share our services to your family & friends

09.01.2022 Whos interested in joining me for a 1/2 day basic seated massage training session in mid November ? Pm me for details or call 0431-314-128Whos interested in joining me for a 1/2 day basic seated massage training session in mid November ? Pm me for details or call 0431-314-128

08.01.2022 Coming Soon to Adelaide! All our therapists are excited and raring to go to offer all your staff seated chair massages in your workplace health - wellness - relaxation in 2020! See you all soon!

07.01.2022 We will be back soon to visit your workplace and offer massages again - watch this space! # ADELAIDECorporateMASSAGE

07.01.2022 How to Stop Sciatic Nerve Pain and Back Pain With Just a Tennis Ball

06.01.2022 We will be back soon to continue regular massage sessions within your office space. Happy Mother’s Day to all the Mums and hope you all get spoilt this Sunday

06.01.2022 Day 3 - What a huge day with lots of tourists enjoying a well deserved massage after attending the Gala awards night dinner at the Adelaide Convention Centre and having a late night. It was an honor to have my business selected for this amazing event in Adelaide. A big thank you goes out to Tobias Kelly for assisting me all 3 days and doing an exceptional job as per usual. The next Routes Expo is in 2020 in Milan and hope to be there to experience this event again and offer our massage services once again. Adios Adelaide

06.01.2022 It is with regret a sad day today for ACM as we have to temporarily close during Covid-19. We would like to thank all my clients for your ongoing support and we will be back raring to go once things have settled down hopefully soon. Take care everyone

06.01.2022 Come visit our stand at the Wayville Showgrounds this Sunday,Monday & Tuesday Sept 22-24 and receive a free massage representing World Routes 2019. Hope to see you there!

06.01.2022 ENJOY RESTFUL SLEEP WITH THIS ERGONOMIC KNEE PILLOW It acts as a wedge cushion that relieves back pain as it elevates the upper leg to put your hip and spine in perfect alignment. GET IT HERE http://bit.ly/2W9enY3

05.01.2022 Merry Xmas & Happy New Year to all my family, friends and clients. Stay Covid safe and see you all soon when I come back in 2021!

05.01.2022 Thinking of a health & wellness event for workplace? Give us a call on 0431314128 or email - [email protected]

04.01.2022 Day 1 - 12hrs of massage completed & lots of breaks to rest my hands. I had a really great day networking with lots of different businesses all over the world and making new friends . Day 2 & 3 still to come and cant wait until tomorrow. Stay tuned Adelaide!

04.01.2022 Dont forget to book in today at Riverside building for your corporate chair massages. Plenty of times still available. Call 0431314128

03.01.2022 We will be back soon to continue regular massage sessions within your office space. Happy Mothers Day to all the Mums and hope you all get spoilt this Sunday

02.01.2022 Some of the beautiful displays at Route 25 Forum # Wayville Showgrounds # Adelaide Corporate Massage # Love my state #

02.01.2022 Slouch Much? Good posture prevents aches and stress on neck/back! Correct your posture instantly with our posture brace. Get yours now https://peachnowstor...e.com/posture Get yours now https://peachnowstore.com/posture Pulls shoulders back to realing back/neck Stretchable fabric, fits all sizes Can wear under clothing

01.01.2022 Have you ever considered working as a professional massage therapist in corporate and events environments? Many think that professional massage is only available via health clinics or home visits. In fact, theres a growing trend for organisations to incorporate massage as a way to enhance staff health & wellness, as well as providing it as a preventative strategy to help prevent work related injuries often caused by poor posture and repetitive strain. I currently provide Co...rporate Massage services to a number of key government and private based organisations within Adelaide, South Australia. If youre a massage therapist looking to diversify the types of environments that you work in, as well add to your current skill set, then learning Chair Massage is a great way to do this! It opens up the doors to make massage more accessible to a larger number of potential clients within a shorter time frame, which gives you increased exposure within your local business network and helps build your regular clientele. Were running a 1-Day Chair Massage Workshop in the Adelaide CBD on Sunday 11th November from 9:30am - 5pm. To find out more please go to the following link: https://lnkd.in/e2zPsTc #wellness #corporateevents #massage #training #chairmassage

Adelaide Corporate Massage in Adelaide, South Australia | Massage therapist