Adelaide Hills Bikram in Stirling, South Australia | Sport & recreation

Adelaide Hills Bikram

Locality: Stirling, South Australia

Phone: +61 8 8339 2227

Address: 74 Mount Barker Road 5152 Stirling, SA, Australia

Website: https://www.adelaidehillsbikram.com.au/

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• Sport & recreation
• Alternative & holistic health service
• Yoga studio

25.01.2022 Saturday 4pm NON HEATED BIKRAM Your chance to practice this awesome yoga in a, beautiful warm room without the intensity of heat. If you want to try this magic Hatha yoga sequence but have not been sure how you would cope with heat give it try this weekend. For die hard Bikram addicts you just have to work that little bit harder

25.01.2022 I love going to yogaI love being in the hot room best of all What about you?

25.01.2022 We love our planks in Pilates Are you joining Ernesta for an extra class tomorrow @6.30 am?

24.01.2022 Good morning Monday The last day of Spring Are you ready to spend some time for yourself?

24.01.2022 Thanks Jim for taking the 6.30 am Hot Pilates class for us this week We are so lucky to have you

24.01.2022 We are turning five Save the date and let's celebrate

24.01.2022 Monday and only a few sleeps until Christmas Chill out for an hour or two with Yin @ 1pm and Bikram @ 6.15pm

23.01.2022 Behind the scenes of your studio my kids have been my biggest support..advising,building,fixing and encouraging! Here are two of themI love them so much!

23.01.2022 Believe you can and you are half way there Standing Bow... By Jane

23.01.2022 Tomorrow two special classes to warm you up for New Year. Hot Pilates @ 6.30 am and Bikram @ 9.45 am

22.01.2022 Rieko says it all so well I LOVE Stirling so much too, and I have the same new yoga bag

22.01.2022 Let's see how hard we have to workout to create a sweat No heat. Music Same Pilates Same High Intensity

22.01.2022 You asked and you were heard A special Hot Pilates class this Thursday at 6.30am Then at 9.45am we have Bikram

21.01.2022 Looking for something special? We've got the answer for you

21.01.2022 So here we are Christmas 2020, Sending love and good wishes to everyone. We are so grateful for your support this year Looking forward to an awesome 2021

21.01.2022 Yoga helps you move,feel and look better. Men may be interested to know that yoga makes you stronger by targeting aspects of fitness that traditional exercise-such as weight lifting and cardio does not.Any guy whether an athlete or a couch potato will get stronger with yoga

20.01.2022 It's Monday and our schedule is back to normal !No excuses to miss your yoga class today !

20.01.2022 Who is joining me for yoga or pilates this weekend?

19.01.2022 We have had our sign out for 5 years My son just added wheels so I could move it around. On Saturday night it was taken Please return it if you see it

19.01.2022 Leo is ready for Christmas ! If you are looking for a last minute Christmas gift for friends or loved ones,(or yourself!) check out or studio ! We have gift cards and vouchers,yoga mats,yoga towels,drink bottles,a variety of magnesium creams and a new range of yoga clothes

19.01.2022 Feeling a little stressed from all the Christmas Festivities approaching? Why not treat yourself to some yoga or pilates? We have Bikram, Yin and Inferno Hot Pilates classes

19.01.2022 Very little is needed to make a happy life

19.01.2022 Yay! Loving the Aussie Christmas vibe

19.01.2022 Here we are after our New Years Day class celebrating five amazing years of Bikram Yoga, Yin Yoga. Meditation and Inferno Hot Pilates Thankyou Looking forward to many more

18.01.2022 Did you say holiday time? Make the most of your time and come try a class We are open 7 days a week!

18.01.2022 Around the World Studio Challenge! Prize Winners Announcement. With our regular studio challenges you can win prizes and earn rewards just for joining in the fun with us and coming to class! Congratulations to:... Jonothan F. (Major Prize Winner - $125 Voucher) and Samantha B. (Minor Prize Winner - $75 Voucher) You've both won - contact us to collect your prize! Missed out? Join our next challenge for more opportunities to be a part of the fun.

17.01.2022 So excited to share some of his adventures with you Watch this page to keep updated

17.01.2022 I can't resist sharing this again

17.01.2022 Merry Christmas from all of us at Adelaide Hills Bikram!

16.01.2022 Our unique community We are so grateful for all our differences. Every class is full of people who are all shapes,and sizes. All ages and sexes. EVERYONE IS WELCOME in our studio

16.01.2022 Enjoy the last day of Summer

16.01.2022 The thing I loved about online classes was seeing how many if you have four legged companions

16.01.2022 Massive NEWS -> with last week's craziness we've Extended this to November 30th!! Never been a better time with our new fitness app launching this week for members.

15.01.2022 SAVASANA sava: asana=posture "Be so silent that you hear the sound from within"-BKS Iyengar

15.01.2022 Thank you to everyone that attended Joan and Rieko's Bikram's beginning yoga workshop. It was so good to be able to share our experience and the benefits of this series with you all!

15.01.2022 The final SAVASANA at the end of an Inferno Hot Pilates class It sure is good

14.01.2022 Another day over What will tomorrow bring?

14.01.2022 When it comes to life, the critical thing is whether you take things for granted or take them with gratitude

13.01.2022 Are you joining us for Yin tonight?

12.01.2022 Thankyou to the very kind person who rescued our sign It has been returned to its home My faith in humanity restored

12.01.2022 Have you seen our yoga dogs calendar at the studio? Ever wondered how this icon in the studio started? It's all thanks to the beautiful and amazing Linda who every year has brought us a new calendar, fresh with new adorable dogs and poses! We Love it! ... THANK YOU Linda for another new calendar 2021 here we come!

12.01.2022 Have you tried our classes lately? We really are a hidden gem. Our teachers are passionate about what they do and teach with love. Every body shape, and all ages are welcome. Students love the personal care we are so unique for

12.01.2022 This Saturday November 28 9.45 am our beginners workshop is ON. Come to 8am Bikram first if you like

12.01.2022 Beautiful flowers from Vicky and Lily I was going to take them home and thought I could share them with my community Thankyou

11.01.2022 It only took me 12 months to use my gift voucher for a pedicure My feet feel amazing

11.01.2022 We are turning FIVE Let's celebrate with a hot,sweaty 90 minute Bikram class at 4pm and follow at 5.30 pm with a drinks and nibbles party! We are so proud of our journey together!

11.01.2022 So excited to add this new non heated class to our studio Great for beginners and a new challenge for those experienced Bikram yogis You need to warm yourself up from the inside out Come and try it this Saturday at 4pm Book online to secure your spot

11.01.2022 BIKRAM without heat!This is a 90 minute Hatha yoga sequence that works your whole mind,body and spirit at the same time.Saturday 4pm

10.01.2022 Sail the ocean even when others stay on the shore

10.01.2022 Love Bikram Yoga but not the heat? Try our new unheated Bikram Yoga Class Saturday's at 4pm and see how this series can change your life . All the benefits of 26 postures but without the heat.

10.01.2022 There is nothing that beats a yoga class @ the hottest little studio in the hills Adelaide Hills Biikram

09.01.2022 Join us to celebrate 5 amazing years of our studio community. Right after 4pm Bikram Jan 1st! https://www.facebook.com/events/871560357008176

09.01.2022 The new year is a chance to reset and become who YOU want to be. Will be joining us in 2021?

09.01.2022 Friday January 1 2021 we turn five What a journey it's been Join us at 4pm for a Bikram class That's how we began

09.01.2022 I love this posture

07.01.2022 Its looking a lot like Christmas

07.01.2022 HAPPY NEW YEAR 2021 A NEW BEGINNING I am so proud of all my amazing teachers who stood by us last year,and so blessed to have an awesome community that we share so much with! Looking forward to whatever 2021 brings us !We are the champions of the world .

06.01.2022 Our unique studio in the Adelaide Hills is so much more than a beautiful space in a beautiful building.It is a thriving community of amazing teachers and awesome students

06.01.2022 Strength.Flexibility.Power.

06.01.2022 Congratulations to Sally!!!! Winner of our $50 gift voucher for the awesome @locavoreadelaidehills - she's one of our four winners from the recent studio challenge. Stay tuned for the winners of our $125 and $75 studio pass vouchers!

05.01.2022 Our Christmas Timetable is here! don't forget to book in on our website or app!

05.01.2022 New Updated Event Time! -> Join Joan and Rieko this Saturday for an incredible experience not to be missed! https://www.facebook.com/events/387533408931153 Please note if you are currently booked in you will be contacted shortly to confirm your availability.

05.01.2022 Imagine how your body is changing everytime you practice a plank We love doing planks in Inferno Hot Pilates

05.01.2022 We are so excited to have Rieko share her workshop with us

04.01.2022 Join us 1st Jan after our 4pm Bikram Yoga class to celebrate 5 amazing years! Coffee, tea and nibbles provided. Register Free: https://www.facebook.com/events/871560357008176 Or via our App

04.01.2022 After 5 years as a studio owner and 8 as a teacher I can honestly say this yoga has everything in it to transform lives. I have seen so many people change themselves physically mentally and spiritually. I am blessed to be able to share this practise with you and honoured to be a witness to your healing . My prayer for everyone is that you like me will find your purpose in life, your health and your peace through practicing this yoga

04.01.2022 What are your goals for the new year? Get a head start on them! Birkam Yoga 10am and Hot Pilates at 4pm

04.01.2022 It's our party We are turning five this Friday Join us for Bikram @ 4pm then celebrate afterwards (you can just come to celebrate but do let us know)

03.01.2022 To live is to experience things, not to sit around pondering the meaning of life. When was the last time you lived with the heart of a child and played like no one was watching you?

03.01.2022 Looking for another reason to join our studio on a fortnightly membership or year pass membership (currently on special until 30th)? Check out our new Wellbeing and Training App launching for studio members - access is included in all unlimited (membership) passes at no extra cost! We're also launching custom made fitness plans, wellness coaching and one on one trainings.

03.01.2022 We're wishing everyone in our studio community a Merry Christmas and safe holidays wherever you are and however you're spending your break! See you at the studio :)

02.01.2022 "In the search for your destiny, you will often find yourself obliged to change direction" Paulo Coelho Have had to change direction in 2021? I sure have..... 3 times at least and it's not yet March

02.01.2022 Looking for a studio that is small,unique,and super friendly ? Adelaide Hills Bikram.....the hottest little studio in the hills is waiting for YOU Bikram Yoga,Yin Yoga,Inferno Hot Pilates ,Individualized Personal Training Programs and much more Check us out !

01.01.2022 My passion for Bikram Yoga has only got stronger this year! When everything around us keeps changing the Bikram practise remains the same. The same sequence, the same dialogue over and over. Everytime I practise I feel so good afterwards that I forget how hard it was. Every part of my body, my mind and my spirit feel alive! I am not a champion, and my postures are far from perfect but I try and that's what counts.... I am so proud to be able to share this practise with the community in the hills. If you have never tried Bikram then give it a go now. Its never too late to start

01.01.2022 We have some great new yoga gear in stock now! New styles and new sizes! YOU better be quick because they are selling fast

01.01.2022 Yay.! It's on Thursday 6.30 am