Adelaide Hydrotherapy in Adelaide, South Australia | Physical therapist

Adelaide Hydrotherapy

Locality: Adelaide, South Australia

Phone: +61 8 7089 6666

Address: 111A Welland Avenue, Welland 5007 Adelaide, SA, Australia

Website: http://www.adelaidehydrotherapy.com.au/

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25.01.2022 Monday 24th of August, we will be holding a come n try Aqua Fit class at 6pm and 6:45pm. This is a FREE class, so please register your interest to [email protected] Classes are capped at 30 participants to ensure required social distancing is maintained. We look forward to seeing you next Monday. https://www.adelaidehydrotherapy.com.au/timetable... #SwimFit #AquaFitness #Aquarobics #Health #Fitness #Exercise #Hydrotherapy #Physiotherapy #Adelaide

25.01.2022 Start your day off right with a relaxing swim in our pool. At a consistently warm 34C, the water will help with the aches and pains of everyday life, so you can feel refreshed all day long. Open from 6am, come and try a new way to start your day!

24.01.2022 The signage is up! 11 days to go... Thanks Read Signs, it looks awesome! #OpeningSoon #Hydrotherapy #Physiotherapy #Adelaide

23.01.2022 We cant believe the day has almost arrived! We will have special opening times next week and would love to invite you to come and check out the pool! Between the hours of 9-5, Monday-Saturday, you are welcome to come in for a casual swim for $10. Our team cant wait to meet you and answer any questions you might have. #adelaide #hydrotherapy #opening

23.01.2022 Guess what?! You dont need a booking to enjoy our pool! Between certain times, you are welcome to drop in for a casual session for $10. We are in the process of finalising our timetable and will share it before we open. Tell us, what time of day would you enjoy a dip? 12 days and counting... ... #OpeningSoon #Hydrotherapy #Swimming #Pool #Adelaide #Physiotherapy #AquaticTherapy #WaterSafety

23.01.2022 Swim Kids commences in two weeks, and we are having an opening special to celebrate Based on the Royal Life Saving Societys water safety initiative, our classes teach kids the imperative skills they need to stay safe in the water. A must-have for Aussie kids! Call us on 0467560599 or email [email protected] to book. Spaces are filling up quickly!... #OpeningSoon #Adelaide #SwimmingLessons #WaterSafety #SwimAndSurvive

22.01.2022 We had a very special visitor today. Annette has fallen in love!

22.01.2022 We have two Aqua Fit classes to choose from tonight 6pm-6:45pm & 6:45pm-7:30pm No bookings required. Pricing and our timetable can be found here... https://www.adelaidehydrotherapy.com.au/timetable #SwimFit #AquaFitness #Aquarobics #Health #Fitness #Exercise #Hydrotherapy #Physiotherapy #Adelaide

22.01.2022 We're so proud of Jodie our AquaFit Instructor. After losing her husband to Pancreatic Cancer about 19 months ago, she's written a book "Have You Met My Grief?". Jodie draws upon her own personal experience combined with her skills as a Certified Grief Recovery Specialist to help others manage different types of loss. Jodie’s book is a resource and toolkit for widows, widowers and anyone who has experienced devastating loss, to normalise the conflicting emotions, behaviour, a...nd thoughts that show up, evolve and impact your life as you adjust to life without your person. All proceeds from tickets with book purchase and books sold on the day will go to pancreatic cancer research. The venue, The Healthy Living Precinct, will also donate $1 from every drink purchased to the cause. Link to tickets https://apac01.safelinks.protection.outlook.com/ See more

22.01.2022 We are very excited to welcome sportsmed to Adelaide Hydrotherapy! Jenny, lead Hydrotherapist, was the first to try out the pool over the weekend If you have any enquiries, dont hesitate to give our team a call on 7089 6666 #Physiotherapy #Hydrotherapy #Adelaide #AllAbilities #Disability #Rehab #Rehabilitation #Sportsmed #Swimming

21.01.2022 We have updated our timetable! This now includes additional times for casual visits as well as a brand new Aqua Fit class on a Monday morning, commencing from the 31st of August at 11:00am. Our timetable can be found here https://www.adelaidehydrotherapy.com.au/timetable #SwimFit #AquaFitness #Aquarobics #Health #Fitness #Exercise #Hydrotherapy #Physiotherapy #Adelaide

21.01.2022 Swim Kids commenced this week! Thank you to everyone who has booked in and joined us for our opening week. With classes from 12 months of age all the way to teenagers, our classes teach kids the imperative skills they need to stay safe in the water. A must-have for Aussie kids! For times and availability, please call our team on (08) 7089 6666 or visit our facility between 8am-5pm.... https://bit.ly/2OjSfof #SwimKids #Adelaide #SwimmingLessons #WaterSafety #SwimAndSurvive

21.01.2022 Inclusive Swim has now officially started at Adelaide Hydrotherapy! The Inclusive Swim program specialises in Water Safety, with a focus working with Individuals on the Autism Spectrum. Swimming classes are offered to all ages, ranging from babies, children, and adults. All instructors are fully qualified, and are understanding that every individual has different needs and requires various levels of support. For more information, please contact our team on (08) 7089 6666... #Autism #ASD #Disability #AllAbilities #Inclusion #Adelaide

21.01.2022 Strength, Tone and Stretch class set to go. An all over body workout to help you get the results you want.

20.01.2022 Sign up for an Adelaide Hydrotherapy multi-swim pass and receive a free 14-day Anytime Fitness pass. With only 100 passes available you need to get in quick to get your hands on one of these beauties! #hydrotherapy #waterexercise #exercise #fitness #fitspo #wellness #collaboration #letsdothis

20.01.2022 Our new term of Swim Kids is just around the corner! Starting 11 January, now is the perfect time to enrol so your kids can learn to swim and stay safe in the water! From as young as 6 months old, we cater to each level of your child's swimming journey with small class sizes so that our instructors can focus on the development of each child. Only $20 per lesson with sibling discounts available. Visit the Swim Kids website to learn more about our programs and enrol today: https://www.swim-kids.com.au/Programs

20.01.2022 Natasha and her two boys have been attending Swimclusion classes at Adelaide Hydrotherapy and was happy to share her experience with the program, adding: "I would highly recommend Adelaide Hydrotherapy to anyone who is considering Swimclusion for their children." Read Natasha's full testimonial and find out more about Swimclusion on the website: https://www.swimclusion.com.au/

20.01.2022 We are currently taking swimming lesson registrations for Term 3, set to start on Monday 20th July! Spaces are filling up quickly now that government restrictions are lifting. Our brand new pool is perfectly chlorinated, sparkly clean and waiting to be used We are very confident that our space meets government requirements We welcome children of all ages and abilities. Our classes are small, inclusive, and most of all, FUN! ... We are located 10 minutes west of the CBD, nicely nestled in Welland. Contact our friendly team to enquire: 0467 560 599 or [email protected]

20.01.2022 Do you want to improve your fitness and balance but don’t know where to start? Try hydrotherapy! Water increases resistance on the body when exercising, helping to strengthen and tone muscles while reducing the impact on your joints. Better yet, your core muscles work hard to maintain balance and stability in the water, improving your posture as well! See what Adelaide Hydrotherapy can offer you: https://www.adelaidehydrotherapy.com.au/services

20.01.2022 COVID-19 Update: Adelaide Hydrotherapy will continue to operate as normal unless advised by SA Health otherwise. For the continued safety of our visitors, the team at Adelaide Hydrotherapy will ensure that all precautions such as temperature checks and contact tracing, as well as social distancing measures, are taken. We ask that you please stay home if you feel unwell or have been in contact with someone who is sick or has recently travelled. Feel free to contact us on 7089 6666 if you have any further questions or concerns.

19.01.2022 Swim Kids commences next week! To celebrate we have discounted lessons if you book prior to 30th July. With classes from 12 months of age all the way to teenagers, our classes teach kids the imperative skills they need to stay safe in the water. A must-have for Aussie kids! For times and availability, please call our team on (08) 7089 6666 or visit our facility this week between 8am-5pm.... https://bit.ly/2OjSfof #OpeningSoon #Adelaide #SwimmingLessons #WaterSafety #SwimAndSurvive

18.01.2022 It is a pleasure to provide a space for Royal Life Saving Society SA to train Adelaides future life guards #WaterSafety #LifeGuard #Swimming #Safety

18.01.2022 Calling all pregnant mums Are you looking for some relaxing exercise? Yes, you read that correctly - relaxing and exercise in the SAME sentence! Water has an amazing buoyancy ability that will not only support your weight but also help to take the pressure off your joints and spine The beautiful 34 degree water in our brand new pool provides the perfect environment for you to feel relaxed, gently burn calories, and have some me time Classes are $15 and commenc...e next Tuesday 10th November at 7:15-8:00pm. To book, please call our admin team on 70896666 or inbox us now. #Pregnancy #Maternity #Childbirth #AquaFitness #Aquarobics #Hydrotherapy #Fitness

18.01.2022 Arthritis SA members can receive an Initial 5 Sessions Free Gift Pack to try our tailored Hydrotherapy for arthritis classes to get those joints moving or to book some time and do your own exercise in the warm water! Visit our website to find out more: https://www.adelaidehydrotherapy.com.au/arthritis-sa

18.01.2022 Tonight we will be holding a come n try Aqua Fit class at 6pm and 6:45pm. This is a FREE class, so please register your interest to [email protected] Classes are capped at 30 participants to ensure required social distancing is maintained. We look forward to seeing you tonight! https://www.adelaidehydrotherapy.com.au/timetable... #SwimFit #AquaFitness #Aquarobics #Health #Fitness #Exercise #Hydrotherapy #Physiotherapy #Adelaide

17.01.2022 Coming soon to Adelaide Hydrotherapy! Inclusive Swim are specialists in Water Safety, with an extensive background working with Individuals on the Autism Spectrum. Inclusive Swim focusses on water safety, drowning prevention, water therapy, and general swimming skills for a variety of situations. Inclusive Swim delivers programs that include; Sensory Friendly Sessions... Survival Swimming Water Safety Holiday Programs Swimming classes are offered to all ages, ranging from babies, children, and adults. All instructors are fully qualified, and are understanding that every individual has different needs and requires various levels of support. Lessons will be personalised to the needs of individuals to ensure that lessons are not only instructional, but also fun and engaging. #Autism #ASD #Disability #AllAbilities #Inclusion #Adelaide

17.01.2022 Everyone meet Jodie, our awesome Swim Fit Instructor! See our timetable for Jodies class times, or call our friendly team on 7089 6666 to find out more. https://www.adelaidehydrotherapy.com.au/timetable #SwimFit #AquaFitness #Aquarobics #Health #Fitness #Exercise #Hydrotherapy #Physiotherapy #Adelaide

16.01.2022 Sonia and her son have been attending Swimclusion classes at Adelaide Hydrotherapy and was happy to share her experience with the program, adding: "Thanks Adelaide Hydrotherapy for giving us a space where A can be himself, enjoy the water and be challenged, all without judgement or criticism." Read Sonia's full testimonial and find out more about Swimclusion on the website: https://www.swimclusion.com.au/

15.01.2022 After all these months, it is finally time to open our doors 8am tomorrow, set your alarms Come and join our first ever Aqua Move class at 8:15am-9am, Aqua Flex class 9am-9:45am or pop in for a casual swim between 10am-5pm. Please note that a pre-activity questionnaire must be complete prior to entering these classes. No bookings are required. We do have a maximum capacity of 30 but if everyone changes quickly after their swim, there will be plenty of space for everyone... We cant wait!!! #Adelaide #Hydrotherapy #Physiotherapy #Fitness #Swimming #Disability #Aquarobics

15.01.2022 Rise and shine! Start your day off right with a relaxing swim and feel refreshed all day long. Open from 6am, come and try a new way to start your day!

15.01.2022 Adelaide Hydrotherapy is happy to welcome Phillip to our team, a registered Physiotherapist with 22 years experience as a strength conditioning trainer and hydrotherapy specialist. He has worked extensively in the aged care and disability sectors and is the founder of the Aquanautics training program for which he was invited to present at NASA. Learn more about Phillip and our Physiotherapy service on our website: https://www.adelaidehydrotherapy.com.au/physiotherapy

14.01.2022 If you are looking for low impact, varying in intensity, FUN fitness classes, then Swim Fit might be for you We offer three different types of class: Aqua Move: Low intensity, mobility focused exercises ... Aqua Flex: Medium intensity, flexibility training Aqua Fit: High intensity, interval training Water fitness can have an amazing impact on your health - why not get some friends together and give it a try?! *Morning classes begin next week, evening classes begin on the 22nd July #SwimFit #Fitness #Gym #Swimming #Adelaide #Hydrotherapy #Physiotherapy #Aquarobics #NotJustForOldPeople

13.01.2022 A few people have enquired about our changing facilities and whether we have a suitable space for disabled individuals. The answer is a big yes! Here you will see our quick rinse showers that can be used when you hop out of the pool, followed by the row of private changing rooms, and lastly the disabled changing room with the adult sized change table.

10.01.2022 Were very excited to be able to support Royal Life Saving Society SA by hosting training courses in our facility. For more information on their training courses, please follow the link below.

09.01.2022 Thankyou to everyone who attended both our come n try classes last night. We had a great time introducing our Aqua Fit classes! Information on our classes, timetable and pricing can be found here https://www.adelaidehydrotherapy.com.au/timetable... #SwimFit #AquaFitness #Aquarobics #Health #Fitness #Exercise #Hydrotherapy #Physiotherapy #Adelaide

08.01.2022 To introduce our first ever Aqua Fit classes, we are holding 2 come n try classes tomorrow night. Classes are 6:30pm-7:15pm and 7:15pm-8pm. This is a FREE class, so please register your interest to [email protected] Classes are capped at 30 participants to ensure required social distancing is maintained. We look forward to seeing you tomorrow night! https://www.adelaidehydrotherapy.com.au/timetable... #SwimFit #AquaFitness #Aquarobics #Health #Fitness #Exercise #Hydrotherapy #Physiotherapy #Adelaide

07.01.2022 There are still some spaces available for our 6:30pm and 7:15pm come n try classes tonight! We look forward to seeing you all here

07.01.2022 Today is the last day to take advantage of our Swim Kids opening special! We classes from Monday to Sunday, which are suitable for children 12 months of age through to adults. For times and availability, please call our team on (08) 7089 6666 or visit our facility during business hours.... https://bit.ly/33kzKcb #Adelaide #SwimmingLessons #WaterSafety #SwimAndSurvive

07.01.2022 We have updated our timetable! This now includes additional times for casual visits as well as TWO brand new Aqua Fit classes on a Monday evening, commencing from the 3rd of August. Our timetable can be found here https://www.adelaidehydrotherapy.com.au/timetable #SwimFit #AquaFitness #Aquarobics #Health #Fitness #Exercise #Hydrotherapy #Physiotherapy #Adelaide

05.01.2022 Happy Monday, folks! Classes today... AquaHiit 11am... 6pm 6:45pm See more

05.01.2022 We have TWO brand new Aqua Fit classes commencing tonight! 6pm-6:45pm 6:45pm-7:30pm No bookings required. Pricing and our timetable can be found here ... https://www.adelaidehydrotherapy.com.au/timetable #SwimFit #AquaFitness #Aquarobics #Health #Fitness #Exercise #Hydrotherapy #Physiotherapy #Adelaide

05.01.2022 Whether youd like to complement your therapy program, learn to swim confidently, or gently exercise, we have options for you. We cater for all ages and abilities, and everyone is welcome! There is no need to wait for the weather to warm up, the pool is a toasty 33-36 degrees right now! #Adelaide #Hydrotherapy #Swimming #AllAbilities #Health #Fitness #Exercise

05.01.2022 Thank you to our instructor, Jodie, for running our first ever Aqua Move and Aqua Flex classes this morning. Our next classes are Wednesday: - Aqua Move 11:15am-12:00pm - Aqua Flex 12:00pm-12:45pm Our timetable can be found here... https://www.adelaidehydrotherapy.com.au/timetable A reminder that we are open this week between 8am-5pm for casual swimming. Look forward to seeing you soon!

04.01.2022 Heres a sneak peak of our facility, opening 13th July 2020! Further information on our services can be found here https://bit.ly/31n5V9F

04.01.2022 We have TWO Aqua Fit classes tonight! 6:30pm-7:15pm 7:15pm-8pm No bookings required. Pricing and our timetable can be found here ... https://www.adelaidehydrotherapy.com.au/timetable #SwimFit #AquaFitness #Aquarobics #Health #Fitness #Exercise #Hydrotherapy #Physiotherapy #Adelaide

03.01.2022 Adelaide Hydrotherapy is an AUSTSWIM recognised swim centre. AUSTSWIM's philosophy is that all Australians should have appropriate and relevant swimming and water safety skills and should understand the principles and practices of water safety. We are passionate about water safety and offer a range of classes to help everyone learn the skills they need to safely have fun in the water. Call us on 08 7089 6666 or visit our website to start your swimming journey: https://www.adelaidehydrotherapy.com.au/services

02.01.2022 Due to new restrictions announced today, Adelaide Hydrotherapy will be closed for the next six days and will reopen next Wednesday unless otherwise advised. We hope to see you all again next Wednesday, but in the meantime, stay home and stay safe!

02.01.2022 There are many benefits to Hydrotherapy, including chronic disease prevention and assitance with general health and well-being. For further information on our Hydrotherapy services, please call our team on (08) 7089 6666 or visit https://www.adelaidehydrotherapy.com.au/hydrotherapy

01.01.2022 Please note change to class time for Aqua Mash tomorrow... 10am not 11am.