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Adelaide Mindfulness

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18.01.2022 The term bodhisattva may be foreign to some of you. I ask you to be a little curious and if you have a few minutes pause to read Jack Kornfield’s words. I trust you will find that this new term resides within each one of us. In kindness, Tina



16.01.2022 Can we all pause a moment to wake up to the need in our world for all to be free to 'just breathe' A poignant poem by Dzung Vo, pediatrician, mindfulness teacher, and author of The Mindful Teen. i can’t breathe... said George Floyd the knee of four hundred years of racism on his neck i can’t breathe said the woman with fear in her eyes her lungs attacked by coronavirus as she was put onto the ventilator i can’t breathe said the nurse, exhausted after a long shift sweating under a hot surgical mask and foggy goggles i can’t breathe said the young man poisoned by a toxic drug supply and generations of trauma and loss i can’t breathe said the one hundred thousand dead americans a nation and a world in mourning i can’t breathe said cities choked in smoke from a planet on fire breathe my dear said the buddha of our time reminding us of the way to love and healing and transformation breathe my dear said the beloved community grieving and waking up together breathe my dear said mother earth and let my oceans, mountains, and forests embrace you right now when it seems so hard just to breathe right now just breathe

07.01.2022 I hope Rosemerry's poem can serve to allow you to remember the most important thing...

07.01.2022 This has been around for a few years, but worth another watch I feel. Jane invites us to become even more aware. Working towards increased harmony between our head and heart - compassionate action.



06.01.2022 https://www.abc.net.au//the-church-that-trump-vis/12328898

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