Adelaide Psychology & Co in Adelaide, South Australia | Medical and health

Adelaide Psychology & Co

Locality: Adelaide, South Australia

Phone: +61 8 7120 2809

Address: 37 North Terrace 5069 Adelaide, SA, Australia

Website: http://www.adelaidepsychologyandco.com.au

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• Medical and health
• Mental health service
• Psychologist
• Medical company

25.01.2022 Time to mask up!

25.01.2022 A flower does not think of competing with the flower next to it. It just blooms. - Zen Shin

24.01.2022 We will have masks available for clients who do not have their own

23.01.2022 From today, masks will no longer be mandatory for: people present in health care settings (this includes staff and visitors at residential aged care facilitie...s) people working in personal care services (hairdressers, beauty salons, tattoo parlours and similar businesses). Face masks are an additional physical barrier and help to stop the spread of COVID-19. At this time in South Australia it is not mandatory for the general community, but it is recommended to wear a mask when out in public if you are unable to physically distance from others. Learn more about face masks: www.sahealth.sa.gov.au/COVIDmasks

22.01.2022 Setting small and attainable goals that improve your health and wellbeing creates a sense of accomplishment and sets you up for more success. Try out some of ...these today: Make the bed Go for a walk around the block Read one chapter of a book Make a healthy breakfast Drink more water Call a friend you haven’t spoken to for a while See more

19.01.2022 If you're in quarantine, you must remain in quarantine for the full 14 days or as directed by SA health. The recent lifting of restrictions DOES NOT change... the circumstances for anyone in quarantine. You must remain in quarantine even if you return a negative test. You must have a negative result in your day 12 test to be able to be released from quarantine on day 14. Information on how to self-isolate/self-quarantine: www.sahealth.sa.gov.au/covidisoadvice

18.01.2022 1 in 5 Australians are affected by mental illness annually, yet many don’t seek help because of stigma. During the COVID-19 pandemic, prioritising mental health and wellbeing has been more important than ever. This World Mental Health Day October 10 the message is simple: Look after your mental health, Australia.

14.01.2022 Amazing news about the number of Medicare rebated psychology sessions doubling from 10 to 20 per calendar year!

12.01.2022 From today we are required to implement the COVID Safe Check-In system which can be done on your phone using QR Code.

12.01.2022 Tips for reintegration anxiety as life returns to normal (substituting NZ with Australia)

11.01.2022 South Australians have done an amazing job of physical distancing and complying with restrictions, but we know that these changes have been tough. It’s normal ...to feel worry during times of uncertainty, financial stress or disruption, which is why we have established a network of telephone and online services to support South Australians. Through our Virtual Support Network all South Australians can access the help they need when they need it through our network of specialist services: SA COVID-19 Mental Health Support Line 1800 632 753 or chat online at SACOVIDMentalHealth.org.au - available 8am to 8pm, every day COVID-19 Mental Health Peer Support Line 1800 022 020 or chat online at skylight.org.au/covid-19-support-line - available 5pm to 11:30pm, every day ASKPEACE for Culturally and Linguistically Diverse community (08) 8245 8110 - available 9am to 5pm, Monday to Friday Thirrili for Aboriginal and Torres Strait Islander community 1800 841 313 - available 9am to 5pm, Monday to Friday Carers SA 1800 422 737 - available 9am to 6pm, Monday to Friday Resource Options and Support for Carers (08) 8245 7196 or email [email protected] - available 9am to 5pm, Monday to Friday Visit our COVID-19 Mental Health support web portal for more information: www.sahealth.sa.gov.au/COVID19MentalHealthSupport

11.01.2022 It’s normal to feel worried during times of uncertainty. If you need talk to someone about how you are feeling, please reach out to our network of specialist se...rvices who are here to help. Visit our COVID-19 Mental Health support web portal for resources, including online chat services, and more information: www.sahealth.sa.gov.au/COVID19MentalHealthSupport.

10.01.2022 MASK UPDATE All people in health care settings must wear a mask (covering mouth and nose) at all times when in the physical presence of other people on th...e premises (with exceptions). Reusable cloth masks can now be accepted in some health care settings. Single-use surgical masks should be worn in some clinical environments. All people includes: care providers patients clients administrative and other staff employees visitors students contractors any other person on the premises There are exceptions for mandatory mask use in health care settings: A patient or client and/or a person providing care is not required to wear a mask if the wearing of a mask will hinder the provision of the relevant care and/or impact patient or client safety. Hospital inpatients are generally not expected to wear masks except when being transported through public spaces. A person receiving individual care in their own home is not expected to wear a mask. A person is not required to wear a mask if they have a relevant medical condition, including problems with their breathing, a serious condition of the face, a disability or a mental health condition A person is not required to wear a mask in circumstances where the ability to see the mouth is essential for communication, such as to enable communication by or with any person who is deaf or hard of hearing A patient or client under the age of 12 is not required to wear a mask A resident or live-in staff member of a residential care facility is not required to wear a mask, including in circumstances in which it is not possible to comply with the physical distancing principle. A person will be considered to be in the physical presence of another person if they are in the same room as that other person. Find more information and the latest Direction here: www.covid-19.sa.gov.au/emergency-declarations Learn more about face masks: www.sahealth.sa.gov.au/COVIDmasks

09.01.2022 WE'RE HIRING | Adelaide Psychology & Co. is looking for a Clinical Psychologist to join the team. For information about the role & for any enquiries, please contact us on: PH: (08) 7120 2809 E: [email protected]... Thank you!

08.01.2022 - Prolonged fear, anxiety or depressive symptoms, without respite, can lead to feelings of fatigue - Experts say more time in bed will not necessarily help this tiredness. It is the quality of sleep people are experiencing that is the issue, which is made worse by anxiety - Being exposed to more sunlight during the day, having a sleep routine, exercising and eating a balanced diet can all help to lift energy and motivation levels

07.01.2022 Spoiler alert: The cognitive and mental health problems linked with high screen time, may be offset by spending more time playing outside and being in nature

03.01.2022 #worldmentalhealthday

03.01.2022 Telehealth to become permanent! Health minister Greg Hunt has just announced telehealth will become a permanent part of the Medicare system. Hunt said that while there’s not been much good to have come from Covid, the advancement of telehealth had been positive. Woohoo! :)

02.01.2022 Starting this conversation could change or save a life #ruokday