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Essential Sports Recovery in Perth, Western Australia | Physical therapist



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Essential Sports Recovery

Locality: Perth, Western Australia

Phone: +61 451 588 071



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17.01.2022 Just a couple of spots left for this week! Message me to save yourself an appointment



13.01.2022 Remedial Massage appointments available this week! Remaining appointments Tuesday, Wednesday and ThursdayRemedial Massage appointments available this week! Remaining appointments Tuesday, Wednesday and Thursday

13.01.2022 For long term goals including stress and pain reduction, and improved recovery time, making Remedial Massage part of your routine is essential. Unfortunately, it's not always as simple as just one massage ad hoc. This requires adaptation, time and supplementary work at home like foam rolling in between appointments. Inbox me for remaining appointments available this week.

11.01.2022 Remedial Massage appointments are available! In our fast-paced, modern world stress is high, work hours are long and we are increasingly time-poor, and the need to maintain our mental health and well-being has never been more important. It's important to make time for ourselves! Message or whatsapp me on 96604346 for an appointment



09.01.2022 Good morning :) last appointments available for this week fall on thursday afternoon 24th October! Msg me if your looking for some treatment

02.01.2022 The Iliopsoas is comprised of three parts - major and minor psoas and the illiacus. We tend to forget about this group of muscles as its deep in our lower abdomen, beneath the small intestines! However, it is extremely important as it plays a role in posture, supporting the lower back and of course flexing the hip. Highlighting the importance of stretching our hip flexors on a regular basis! Psoas releases in massage therapy are also extremely effective.

01.01.2022 Remedial Massage appointments are available! In our fast-paced, modern world stress is high, work hours are long and we are increasingly time-poor, and the need to maintain our mental health and well-being has never been more important. It's important to make time for ourselves! Message or whatsapp me on 96604346 for an appointment



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