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Adenium Thai Massage

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21.01.2022 Adenium Thai massage and sauna in kilsyth available now. Open 7 days from 9.00 am -8.00 pm. Please call **Anna 0468860176 ** for an appointment, Thanks..

14.01.2022 Thank you Anna Absolutely brilliant massage feeling totally refreshed after that half an hour deep tissue and 1 and a half hours relaxation body mind and sou...l at peace Thank you will be back See more

06.01.2022 OVERVIEW OF UPPER LIMBS

04.01.2022 TIGHT HIP FLEXORS CAN GIVE YOU A HEADACHE Can tight hip flexor muscles cause a headache? Certainly, tight myofascial tissue in one region of the body can c...ause pain and/or dysfunction locally, but as most manual therapists know, it can also cause pain and dysfunction elsewhere in the body. There are many ways that a problem in one region of the body can affect another distant region of the body, including myofascial meridian lines of tension and myofascial trigger point referral. But another way is through mechanical kinematic chains of myofascial pulls that result in postural distortion compensation patterns. So, with this in mind, let’s examine the kinematic chain of elements that can lead from tight hip flexor musculature to headaches. A kinematic chain of elements simply refers to the links in a chain that are interconnected that involve movement. So, for example, the movement of the lower extremity involves the following kinematic links: foot, leg, thigh, and pelvis. Similarly, the movement links of the upper extremity are the: hand, forearm, arm, and shoulder girdle. And the kinematic links of the axial body are the: pelvis, lumbar spine, thoracic spine, cervical spine, and head. The concept is that motion and posture at one link of the chain affects motion and posture at the other links along the chain. So, here is how it is happening: Tight hip flexor musculature causes excessive anterior tilt of the pelvis, which causes hyperlordosis of the lumbar spine, which causes hyperkyphosis of the thoracic spine, which causes hypolordosis of the lower to middle cervical spine with hyperlordosis (hyperextension) of the head at the atlanto-occipital joint, which causes forward head carriage, which causes tight posterior neck muscles, which causes a headache. CONCLUSION When working as a manual therapist, it is necessary not only have excellent hands-on skills, but also understand how the human body functions mechanically and learn to recognize patterns of mechanics and pathomechanics that travel through the body.

02.01.2022 MYTH OR FACT? There has be a debate as to whether weak abdominal muscles may lead to low back pain. Recently I've come across to contradictory opinions. I wo...uld like you to read them and express your point of view based on your experience. OPINION 1 The muscles around your spine and in your abdomen contribute to lower back health. Loose or weak abdominal muscles can cause lower back pain by encouraging a forward-leaning posture. Abdominals work in conjunction with back muscles when bending, straightening or lifting. This is why weak, damaged or separate abdominal muscles can be associated with lower back pain. But you can protect back muscles by strengthening your abdominals through exercise. The abdominals are relatively small, so there is less of a possibility of overtraining as with exercises that involve weights. Keep in mind, though, that you can strain abdominals by overdoing exercises. - Ronald B. Tolchin Physical Medicine & Rehabilitation OPINION 2 The idea that lower back pain comes from weak abdominal or stomach muscles is probably one of the longest running and most widely held back pain myths among patients and many therapists, yet the basis for it remains unproven. The myth itself is illogical. It may have started from a notion that by increasing the strength of your stomach muscles, you can increase pressure in the abdomen and thereby increase support for the spine. Sorry, but you cannot. Your stomach muscles function to support the contents of your abdomen, not your back. The good news is that weak abdominal muscles have never had, and will never have, anything to do with lower back pain. Strong abs are no guarantee of a pain-free back, and weak abs are no predictor of a painful back. - Gerald M. Silverman Chiropractic Medicine What's your view on that? Please leave a comment below