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Adeo Massage Pregnancy & More

Phone: +61 477 293 544



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24.01.2022 for all of you lovely's who are going through a hard time right now. Stay safe! #itwillgetbetter #takeadeepbreath



24.01.2022 Babies can sense their parents anxiety. We all know the usual stess relieve activities like excersise, taking a deep breath and walk in fresh air but did you know that if you incorporate a small anount of babymassage in your daily routine, this can be a very enyoable de-stresser as well. Research has shown that parents who massage their babies experience less anxiety, fewer depression symptoms, improved mood, decreases in stress-hormone levels and improved self-esteem,... so why not give it a try! As a qualified and certified IMIS Infant Massage Instructor I will learn you the safe and effective techniques and you will be calm and confident when it comes to massage time. PM me for details and bookings 0477293544 #fathersday giftvoucher #weekend #babytime #babymassage #nurturemum #massage #fathersdaygift #pregnancymassagesydney #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedockmums #innerwestmums

22.01.2022 Did you know that in Australia a birth happens in every 1 minute and 44 seconds? . That is why I became an Nurturelife Practitioner to support and nurture women in their journey into motherhood. . I am specialised in Pre- and Postnatal massage techniques to soothe discomforts and ease anxiety you may feel during pregnancy and postpartum.... . WWW.ADEOMASSAGE.COM or contact me 0477293544 #birth #nurturelife #pregnancy #nurturemum #massage #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums See more

22.01.2022 It's Womens Health Week This week is all about improving women's health and helping you to make healthier choices. What do you do to keep fit, eat healthy food and stay safe?... Any ideas for healthy choises, tell me in the comments. Carola xo #womenshealthweek2020 #womenswellbeing #pregnancy #nurturemum #massage #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums See more



22.01.2022 This view will never get old. Have a lovely Sunday all ... #happyyou #Ilovesydney #wanderlust #pregnancy #nurturemum #infantmassage #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedockmums #innerwestmums See more

22.01.2022 Spring is upon us ! Are you expecting a spring baby and need some relaxation in your bussy schedule, give yourself some time to rest and recharge. . A nurturing pregnancy massage supports the many changes occuring in pregnancy. .... Call 0477293544 and book a massage. . Knowing you are in good hands by a qualified Nurturelife pregnancy massage therapist allows you to relax and enjoy the experience. Image @nationalalbum See more

21.01.2022 Lovely weekend gorgeous ... #happyweekend #happyyou #pregnancy #nurturemum #massage #babymassage #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums See more



20.01.2022 Hi mums, Adeo Massage Pregnancy & More is officially registered as a Covid Safe business. This means that I have a Safety Plan and am committed to keeping you safe. As we all know, things can change rapidly with Covid so as long as massage parlours in NSW are open, I will be running business as usual. I am here to help you and continue to nurture you on your journey into motherhood.... Looking forward to seeing you soon! Warm regards, Carola xo #covidsafe #businessasusual #supportsmall #pregnancy #nurturemum #massage #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums See more

19.01.2022 Some sideeffects from a C-section you wish you were told about.

19.01.2022 In all the world, there is no heart for me like yours. In all the world, there is no love for you like mine. ~Maya Angelou . Beautiful image by @anyamariaphotography ... #happyfriday #mothernature #nurturemum #babymassage #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums See more

19.01.2022 Growing bumps can cause ligament, back pain and soar hips. . A NurtureLife Pregnancy Massage helps soothe nervous and muscle tension in your back and hips resulting in improved sleep and greater vitality and less fatigue for you, mama! . Let this massage relieve some of your tension. ... UNWIND | NURTURE | RESET Phone 0477293544 or more info at www.adeomassage.com #growingbump #pregnancy #nurturemum #nurturelife #massage #preggo #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums See more

18.01.2022 Parenthood challenges. Just keep walking and it will get better in time



16.01.2022 Right up my street for today ... #happysunday #istayinbedwiththisweather #pregnancy #nurturemum #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums

15.01.2022 Lockdown leads to more bedroom time, but babies won't follow....

14.01.2022 I want to cuddle you forever ... #happyyou #cuddles #pregnancy #nurturemum #babymassage #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums See more

14.01.2022 Bump love Enjoy your Spring holidays lovelys! #doasmuchoutdoorsasyoucan

13.01.2022 Hey Girls... "Gues what!" After last Breast ABC I got a hang of making an ABC, it's so much fun so here's another half alphabeth. . ABC for #pregnancy A for APGAR score; This score assesses the health of your #newborn at 1 and 5 minutes after birth. ... B for BRAXTON HICKS; when the womb contracts and relaxes, sometimes as false labour pains, you'll feel them mostly during the 2nd and 3rd trimester. C for CRAMPS; cramping occurs when the uterus expands, causing the ligaments and muscles that support it, to stretch. D for DIZZINESS; lower blood pressure and blood anemia can cause dizziness. Sitting with you head down and fresh air will help. E for ECLAMPSIA; severe complication of pre-eclampsia with high bloodpressure and seizures. Women with eclampsia need to be treated immediate. F for FATIGUE; all those hormones can cause so much fatigue, take extra rest mama! G for GROIN; the ligaments in the groin area (supporting the uterus) are expanding during pregnancy and can cause #pelvicgirdle pain. H for HAIR; hormones can make your hair grow faster and change the texture (nice curly hair I had). You may lose some more hair #postpartum I for ITCHING; the hormones and stretching of your skin can cause itching skin. J for JOURNEY; becomming a #mum is an emotional rollercoaster, from conception to delivery, it's a long 10 month journey. K for VITAMIN K; infants need to receive vit K once at #birth, one week old and four weeks old. L for LOWER BACK PAIN; the most common discomfort during pregnancy and booking regular #pregnancymassage can soothe away your aches and muscles pains. M for MARKS; Stretch marks around your breast, belly or hips happen when collagen and elastin stretch due to the pressure of rapid weight. Moisturizing daily with nice fatty belly oil will help with dry skin See more

11.01.2022 Mothering the Mother; interesting article from Dr Kathleen Kendall- Tackett, a health psycholgist and lactation consultant. Gives us an idea about the cultural differences how we support new mums around the world. It is time we recognize and meet the needs of postpartum women. #postpartum #newmums #fourthtrimester

11.01.2022 Preparing for an assessment for Paediatric Massage Consultant, I came across this Ted Talk about Human Touch. While Covid restrictions are still in place this is very accurate and hope that we can touch each other like normal very soon because we need HUMAN TOUCH. https://youtu.be/omIWt3xq648

11.01.2022 The moment you were born, 17 years ago, the mother in me was born. She never existed before. The woman existed, but the mother, never. She was absolutely new. I am so proud of you my first born. Happy birthday Hidde I you to the and back.

08.01.2022 Happy Father's Day to the best Dad my kids could wish for. You, the boys and I are a great team and we all you very much. ... #happyfathersday #bestdadever #parenthood See more

08.01.2022 Baby's first Father's day? Surprise Dad with a Baby Massage session for that extra bonding time. . GIFT VOUCHERS available online or text me. . Baby Massage is more than just relaxation, it is a wonderful opportunity to connect and bond with your child. Learn how to soothe your baby, learn to understand your baby's non-verbal language. As your local qualified IMIS Infant Massage Instructor I will teach you the skills and you will get the confidence how to massage your chil...d and establish a parent-child relationship. . Small groups or private one on one sessions either in my lounge (Hunters Hill) or in the comfort of your own home available. Call 0477293544 or www.adeomassage.com See more

07.01.2022 The Placenta, an amazing connection between You and your Baby

07.01.2022 ABC'S FOR BREAST A for AEROLA; the small pigmented skin around the nipple B for BREAST; in all kind of sizes C for COLOSTRUM; pure liquid gold... D for DUCT; milk duct E for EVEN; rarely the breast are even in form or weight. F for FAKE; breastfeeding Dads are possible with fake breast G for GRAVITY; they all get saggy in ghe end H for HEALTH; breast awareness and regular self-scan for lumps, thickness and other changes helps you to stay healthy I for I-CUP SIZE; mine is D J for JOULES; nursing mums tend to eat more joules while needed. K for VITAMIN K; the amount of vit. K in breastmilk is not enough for babies. L for LYMPH NODES; important part of your immune system M for MAMMOGRAM; women at age 45 should take yearly mammograms N for NURSING; feeding babies milk from a womans breast O for OXYTOCIN; whenever your niplles are touched, sucked or cuddled this amazing 'love' hormone will be released. Pretty good! P for PUBLIC; you should nurse your baby in public whenever he is hungry without any covering up. Could you help me with Q-Z in the comments below Image @thebirthtrust See more

07.01.2022 Thanks for the chat Rod from #jumpcrowsnest and I am happy with our new collab. Like Baby swimming Baby Massage is an excellent way to promote the parent-child bonding and I am sure the babies will love this too ... #happytocollaborate #babymassage #babyswimming #supportlocalbusiness #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #crowsnest #northsydney #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums

06.01.2022 Skin to skin ... #happymonday #newborn #skintoskin #pregnancy #nurturemum #massage #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums See more

06.01.2022 Look at these gorgeous Mugs, It's a boy It''s a girl, perfect for babyshower or new baby gift. If only they could ship to Oz as well they would be a great asset for my online store!

05.01.2022 Discover the secrets of massaging your child! . Baby Massage is more than just relaxation, it is a wonderful opportunity to connect and bond with your baby. Learn how to soothe your baby, learn to understand your baby's non-verbal language. As your local qualified IMIS Infant Massage Instructor I will teach you the skills and you will get the confidence how to massage your child. .... Some benefits of Infant massage are reducing crying time, improves sleep, ideal for pre-term, it enhances emotions and improves mood, improves wind, colic, reflux and constipation, relieves sinus and chest congestion and boosts the immune system. . Small groups or private one on one sessions either in my home lounge or in the comfort of your own home available. . PM for enquiries and bookings 0477293544 . With Covid-19 restrictions on social interaction and keeping a safe distance from each other I will keep the groups small. See more

05.01.2022 Mums love ... #motherhood #mothernature #mumslife #babybliss #pregnancy #nurturemum #babymassage #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums

05.01.2022 We all need a goodnight sleep Sleep is so important for everyone, it helps the growth, mood and development of your baby. . Did you know that regular Infant Massage helps to settle and get better sleep? Various studies on infant massage has been found to increase serotonin levels and regulates melatonin secretion rythms, helping to regulate better sleep patterns. . As a certified IMIS Infant Baby Massage Instructor I can help you and your baby to gain more restful and enjo...yable sleep for the whole family....it doesn't get much better than that! . Classes or private sessions available. Visit website www.adeomassage.com #babymassage #goodnightsleep #infantmassage #regulatesleep #nurturemum #healthybub #healthymums #newlife #mumsandbubs #sydneymums #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums See more

04.01.2022 Temple ~ Mum, you are the beginning, the center where it all starts. ... #happyhumpday #thebeginning #pregnancy #nurturemum #massage #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums See more

04.01.2022 Nesting // Such an exciting time setting up your nursery. Preparing everything to welcome your baby. (Beautiful inspo by @sacredbundle) . Make sure you are taking time out for yourself too, bussy mama! .... Pregnancy Massage can soothe the aches and help you to relax, what better way to be prepared for the last weeks of your pregnancy. . Just call/ text me and I will fit you in 0477293544 #nesting #thirdtrimester #pregnancy #nurturemum #massage #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedockmums #innerwestmums See more

04.01.2022 Aww, wish they could stay this small forever ... #happyfriday #pregnancy #nurturemum #babymassage #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #fivedock #innerwestmums

03.01.2022 Happy Monday lovelys ... #happymonday #pregnancy #nurturemum #massage #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage #huntershill #gladesville #drummoyne #lanecove #northshoremums #rydedistrictmums #innerwestmums See more

02.01.2022 Now more than ever, when you are already a mum of one or maybe 2 little ones, it is lovely and essential to be pampered. . To take some rest and just to lay down and think of nothing else than the amazing new life growing inside you. To leave all the worries outside and to be mindful of yourself. . This is one of the reasons why I became a NurtureLife Pregnancy practitioner so I can help New Mums to unwind and to relax their mind so they can sleep better and will feel less... fatigued and have more energy for their young familymembers. . Nurture yourself a little Mama, you deserve it! . Thanks for sharing @bxcsmxth . Phone 0477293544 or more info at www.adeomassage.com #nurturlife #bump #from1strimesterto4thtrimester#pregnancy #nurturemum #massage #mumslove #pregnancymassagesydney #pregnancyhealth #pregnancymassage #postnatalmassage #healthymums #newlife #mumsandbubs #sydneymums #mumtobe #motherintouch #sydneymassage

01.01.2022 2020 has been challenging for everyone and it is even more important for us all to stay connected with each other. . The message for today's #ruok day 2020 is "There is more to say after R U OK?' #thereismoretosay . Reach out and check in with your friends/family member/ colleague with an open mind, be there for them and show them you care, encourage to seek professional help when needed and call them back after a couple of weeks to see how they are doing and if they ne...ed your support. . It's all about staying connected and support each other. Need more tips: visit ruok.org.au . Carola xo #ruokday2020 #postnataldepression #fourthtrimester #newmum #parenthood_moments See more

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