Adjust for Health in Canberra, Australian Capital Territory | Alternative & holistic health service

Adjust for Health

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6257 6055

Address: Suite 5, 9-11 Montford cres North Lyneham 2602 Canberra, ACT, Australia

Website: http://www.adjustforhealth.com.au/

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 An article for those of you with toddlers. Some great positive tips for managing and learning from some challenging toddler behaviours.

24.01.2022 A warm welcome to SAM HARDING, another of our new massage therapists from North Canberra Massage Therapy. Sam has completed a Cert IV and Diploma in Massage Therapy in 2018 Sam is really keen to apply his skills to a greater population of clients to help them achieve their goals. ... Sam's skills are able to provide clients with an opportunity to relax, de-stress and recharge. Sam's areas of interest are back pain, stress relief and runners injuries. For bookings please call (02) 6257 6055 or book online at http://adjustforhealth.com.au/online-bookings/

21.01.2022 JULIE DUONG, is another of our lovely new massage therapists. We are so excited to welcome Julie and the team from North Canberra Massage Therapy into Adjust for Health. Julie uses a combination of deep remedial, sports and functional release techniques to treat her clients. She customises all her treatments and adapt each massage to suit her client's individual needs, being able to facilitate muscle relaxation and fascia opening of the body. Her style is medium to firm yet n...urturing to reduce stress and increase mobility. She is very focused on the mind-body connection in regards to stress patterns, pain and serves clients passionately. For bookings, please call (02) 6257 6055 or book online at http://adjustforhealth.com.au/online-bookings/

21.01.2022 Fun Fact Friday! Time to learn a bit more about our principle therapist Vince . . Ph: (02) 6257-6055 (Adjust for Health) Web: Northcanberramassage.com.au... . . #NorthCanberraMassageTherapy #NorthCanberraMassage #NorthCanberra #Massage #Therapy #Mobility #Mobilise #Stretch #FoamRoll #TriggerPoint #Therapeutic #Relaxing #SportsMassage #RemedialMassage #ThaiMassage #Cupping #Rehabilitation #DryNeedling #Therapies #Health #Wellness #Injury #Treatment #Appointments #Appointment #Available #Qualified #Pregnancy #PregnancyMassage #SeatedMassage See more

17.01.2022 Video calling your loved ones is a great way to stay connected over this Easter long weekend. Make sure to bring your device up to eye level, to help avoid strain on your neck and keep your posture straight with your shoulders back and relaxed. #StraightenUp

14.01.2022 Some interesting perspectives and experiences in this article about remote learning.

13.01.2022 Have you been doing less exercise lately, working harder or trying to make a home work station work for you? Try this free app from the Australian Chiropractic Association to help keep you straight.

13.01.2022 Huge thanks to Candice from O Photography for our fabulous photos in our newly renovated clinic! Many more beautiful pics to come including a preview of our NEW ROOMS.

13.01.2022 How are you going with keeping active this winter? Here are some tips from the Australian Chiropractic Association on how to start walking and keep walking this season. Also a link to the Just Start Walking app to help you meet your walking goals.

12.01.2022 SPACIOUS CONSULTATION ROOMS FOR RENT IN NEWLY RENOVATED, BUSY HEALTH PRACTICE IN NORTH CANBERRA We are looking for health practitioners/therapists who would like to rent rooms in our busy, well-established and expanding healthcare centre alongside existing practitioners, currently chiropractors and massage therapists. Adjust For Health is newly renovated and has doubled in size to expand into a multi-disciplinary practice. We are now ready to welcome practitioners into our n...ew rooms. Our practice prides itself on its warm, welcoming atmosphere and professionalism. We provide an enjoyable, respectful and calm workplace for all staff and patients. There is a choice of a large consulting room (3.5m x3.5m), or an extra large consulting room (6m x 3m) for practitioners who desire extra space. All our rooms feature large private sunlit windows, modern fittings, toilet and kitchenette and staff room access. The option for reception services, online appointment system, HICAPS,/EFTPOS, furnishings and listing on our website can also be included. Rooms would suit psychologist, counsellor, acupuncturist, naturopath, nutritionist, exercise physiologist, speech pathologist, occupational therapist etc Rental arrangements are flexible and open to discussion, reflecting different practitioners’ requirements, and may be a percentage of fees or base rental plus a lower percentage. Adjust for Health is located in North Lyneham, Canberra. We welcome you to visit our website www.adjustforhealth.com.au or contact Michael for further information by phone (02) 6257 6055 or email [email protected]

12.01.2022 We are very excited to announce the opening of North Canberra Massage Therapy at Adjust For Health next week 28th September!!! Bookings can be made by phone (02)6257 6055 or online https://www.adjustforhealth.com.au/booking

12.01.2022 Did you know we have online booking on our website that allows you at any time of the night or day to choose an appointment time that suits you? It's super easy! You can try it by pressing this link below.

10.01.2022 Exercise is a great way to help improve our mental health and wellbeing. So if you can, why not head out for a 30-minute walk with the Just Start Walking app. ...While we’re doing our best to stay home, setting a reminder with the app to go for a walk every day will ensure that you are getting up and moving daily. www.juststartwalking.org.au See more

08.01.2022 Did you know this about Sam already? Now you know! . . Ph: (02) 6257-6055 (Adjust for Health) Web: Northcanberramassage.com.au... . . #NorthCanberraMassageTherapy #NorthCanberraMassage #NorthCanberra #Massage #Therapy #Mobility #Mobilise #Stretch #FoamRoll #TriggerPoint #Therapeutic #Relaxing #SportsMassage #RemedialMassage #ThaiMassage #Cupping #Rehabilitation #DryNeedling #Therapies #Health #Wellness #Injury #Treatment #Appointments #Appointment #Available #Qualified #Pregnancy #PregnancyMassage #SeatedMassage See more

07.01.2022 Get in quickly! Only a couple of days left to book in with North Canberra Massage for this special deal. Booking on (02) 6257 6055 or http://adjustforhealth.com.au/online-bookings/

07.01.2022 Introducing VINCE COSENTINI, Principal Massage Therapist at North Canberra Massage located within Adjust For Health. Vince has been practicing for over 20 years as a massage therapist. With extensive experience in sports and remedial massage. He is currently contracted by Football Federation Australia as Lead Massage Therapist across national teams and travels with the Mens National Team - Socceroos.... Away from the clinic, he is an appointed Director with Massage and Myotherapy Australia Association and is in his third term He is a certified massage therapist and holds private health fund status with all funds. For bookings please call (02) 6257 6055 or book online at http://adjustforhealth.com.au/online-bookings/

04.01.2022 Did you know that an estimated 4 million Australians have back problems? The good news is that chiropractic may offer you a drug free alternative to not only help prevent and alleviate pain but to promote a healthy and fulfilling lifestyle. #ConsideraChiro

03.01.2022 We have good news! TRAVIS IS COMING BACK!!! He will be working limited hours on some morning and afternoons, so get in quick. You can make a booking online (see pinned post above for link) or by phone 6257 6055 Also chiropractor Jen will be available for the next few weeks while Michael takes a well deserved (and belated) break. ... We are now open most mornings and afternoons, but in the interests of maintaining social distance and extensive hygiene will only have one practitioner on each shift. All three of our chiropractors have school age children and working spouses, and like the rest of the community, are doing our best to work with current measures in place. We have GREATLY appreciated everyone's flexibility recently and we will be in touch via phone or text for any necessary changes to your appointment times or practitioners.

03.01.2022 While Mike is having a lovely break, Jen is in clinic ready to help you out. Bookings can be made by phone 6257 6055 or online at https://www.adjustforhealth.com.au/booking

03.01.2022 Because headaches are so common, most people think they're a normal part of life. If you’re a constant sufferer it could be time to try something new. Why not #ConsiderAChiro as part of your action plan on pain! To find out more visit www.considerachiro.org.au

02.01.2022 Has anyone noticed the changes happening at Adjust For Health? It’s been very busy behind the scenes. Thank you to everyone for their patience during this transition...we’re almost there! Will post some more photos of our range of new rooms in coming weeks.

02.01.2022 Thinking about having a massage with our new massage therapy team from North Canberra Massage Therapy? Now is a great time as they're offering a special $20 off for new massage therapy clients for the rest of October! Woohoo!!! Bookings can be made (02) 6257 6055 or online at http://adjustforhealth.com.au/online-bookings/

02.01.2022 We welcome KANYA LWIN from North Canberra Massage Therapy to Adjust For Health. Kanya has been practising massage therapy in Canberra since 2011 and enjoys helping her clients achieve their health goals and improve quality of life. She believes massage is a powerful tool to aid healing and improve overall health. She is skilled in various massage styles such as Swedish, Sports, Remedial and Pregnancy.... For bookings please call (02) 6257 6055 or book online at http://adjustforhealth.com.au/online-bookings/

01.01.2022 Working from home? Take two minutes to check this out.