Adonai Natural Health in Adelaide, South Australia | Nutritionist

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Adonai Natural Health

Locality: Adelaide, South Australia

Address: Tea Tree Gully Area Adelaide, SA, Australia

Website: http://www.adonaihealth.com.au

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25.01.2022 We are already taking appointment bookings for the New Year for both Counselling and Naturopathy. Follow the link below to request your preferred time slot. http://adonaihealth.com.au/contact-us/booking/

23.01.2022 Here is a great article by Naturopath David Howell for you chocolate lovers. The pros and the cons. Make sure you give it a read before you delve into all that chocolate this Christmas...and before you give it up all together.;-)

23.01.2022 Just some of the white nectarines picked off our tree this morning. Yum!

22.01.2022 Dont forget to book in for our Free workshop thats coming up. Learn about the effects of stress on physical and mental health and get tips on managing it. Afternoon tea and info packs are provided. Hope to see you there!:-)

22.01.2022 Weekend breakfast anyone? http://adonaihealth.com.au/apple-cinnamon-buckwheat-pancak/

21.01.2022 Fresh beetroot is a nutrient powerhouse! It is packed with anti-oxidants, fibre and is a good source of several minerals. Beetroot is great for people suffering high blood pressure, inflammatory diseases or need support for their liver. Beetroot can be juiced, grated raw onto salad, baked, roasted and even used in baked goods. Care to share your favourite way to eat this super food?

21.01.2022 Please note; vaccination is a complex issue and has pros and cons. I am neither anti nor pro vaccine and never advise others on the choice they make. It is however an area that I am always interested in what research is being done and like to know all valid perspectives hence I am sharing this article for your interest.

21.01.2022 http://adonaihealth.com.au/hot-cocoa-with-dates-and-almond/

20.01.2022 Do you know someone with CFS, Fibromyalgia or another Chronic illness? This might be a useful article to read.

20.01.2022 There are new testimonials on our testimonials page to check out such as the one below! Thank you to our wonderful clients for providing them. :-) "I sought help for a severe reflux problem I have had since my early teens. Since the 2nd visit with Kelli I have not had any reflux! The constant heaviness in my head has also gone. I have lost 11kg and 12cm off my waist measurement in 6 months and feel great now that Im not up late at night waiting for my gut to settle. My blood... pressure was high, but has reduced and is continuing to improve. Im now enjoying life much more and have more energy for my kids." Joe (35) http://adonaihealth.com.au/testimonials/

19.01.2022 Back in clinic today after 3 weeks off. Hope you all had a fantastic Christmas and are looking forward to 2015! Appointments can be booked by contacting the clinic on 8396 7500 or emailing [email protected].

19.01.2022 Did you know your Naturopath can be consulted for a general health check and diet and lifestyle advice to help you age well and prevent disease. In Australia the majority of the top leading causes of death and morbidity are lifestyle diseases such as Heart Disease, Stroke, Type 2 Diabetes and some cancers. These are potentially preventable conditions. Do what you can now to ensure you get the best out of your later years!

17.01.2022 Most people are eating much more MSG than they realise. Were you aware of all these names?

16.01.2022 The body is designed to heal itself. It just needs the right environment and resources to support those inbuilt healing processes. One of the aims of a Naturopath is to do everything possible to provide the body with everything it needs to return to balance. For me as a practitioner this means making sure all the building blocks (proteins, vitamins, minerals, fats and anti-oxidants) are provided in the right amounts through the diet. Sometimes nutritional support using supple...ments is useful for a quicker therapeutic effect. It also means looking at lifestyle aspects such as movement, sleep, stress and chemicals and what impact they are having to either slow or enhance healing processes. Herbal medicines can also be useful to nudge the bodys healing processes in the right direction.

15.01.2022 Apples top the list for the fifth year in a row! Find out which other fruits and vegetables made the list: http://www.ewg.org/foodnews/

15.01.2022 http://adonaihealth.com.au/probiotics-look-after-your-bugs/

12.01.2022 Frequent colds and flus? Recurrent cold sores & mouth ulcers? Skin infections? Did you know that there are several simple steps that you can take to boost your immunity? Show your immune system some love by taking note of the following tips. http://adonaihealth.com.au/top-5-must-dos-for-boosting-imm/

12.01.2022 Sign this petition to help reduce waste.

12.01.2022 Only 4 days left until our workshop. Make sure you don't miss out!

11.01.2022 Only 4 days left until our workshop. Make sure you dont miss out!

11.01.2022 Do you know what you are eating and drinking? If ingredient labels seem complicated and like scientific gobbledy gook then its probably best avoided.

10.01.2022 I often get asked whether it is worth paying the extra to eat organic. Well, here is my response. Enjoy! http://adonaihealth.com.au/should-you-be-eating-organic/

10.01.2022 Another way to cut a mango.

09.01.2022 Great image! Thank you for sharing Food MythBusters!

08.01.2022 Thank you to Melanie (not real name) for this update on her daughters progress! It's always awesome to hear the improvements and benefits people are experiencing through nutrition and herbal medicine.:-) "I wanted to give you an update, Kayla has been going really well, she is starting to sleep better and is becoming more tolerant of some foods and even when she has too much of something she is not dropping to the ground suddenly lacking energy. I really want to say thank you so much for all your help, you are the first health professional that has actually helped us see visible improvement in her health." Melanie, Mum of Kayla (3)

08.01.2022 Calling all school Mums! What are your favourite, healthy snacks and lunches to pack for your kids school lunches?? My son started kindy yesterday. Where did that time go?! Packing his lunch got me thinking about the best, healthy lunches that are school friendly (ie nut free, easy to pack, easy to eat).... The more ideas shared the better! :-)

07.01.2022 Sad but true..... It is important to take some time to think about what we are feeding our next generation, and take necessary steps to make it a priority to safeguard a healthy future for them.

07.01.2022 I love this recipe for a quick dinner or to keep in the fridge for breakfasts. Let me know what you think.:-) http://adonaihealth.com.au/quick-and-easy-home-made-baked-/

04.01.2022 This mornings breakfast. Delicious and refreshing green smoothie! Banana, kiwi, cucumber, celery tops, baby spinach, coconut oil and a little vanilla protein powder. What Do you do smoothies? Whats your favorite combo?

04.01.2022 Are you using food as your medicine?

04.01.2022 This looks like a great summer treat for the kids.

03.01.2022 Wishing all of you a Merry Christmas! I (Kelli) will be on leave until the 12th of January but enquiries and Naturopathy appointment bookings for the new year are welcome on 0466 346 673 or [email protected].... Karen will still be seeing clients over this time, excluding the public holidays. For counseling appointments please contact Karen directly on 0412 545 257. I look forward to seeing you in the New Year!:-)

03.01.2022 Wow! One week to go until Christmas! Do you have any tricks up your sleeve for maintaining moderation with the extra Christmas treats this year? One of my rules is only eating the sweet treats when socialising. ... Share your tips! Im sure we can all use the ideas.;-)

02.01.2022 There are still some places available! Make sure you join us for this free event. Its a great chance to meet myself (Kelli) and Karen and pick our brains. :-)

02.01.2022 Thank you to Melanie (not real name) for this update on her daughters progress! Its always awesome to hear the improvements and benefits people are experiencing through nutrition and herbal medicine.:-) "I wanted to give you an update, Kayla has been going really well, she is starting to sleep better and is becoming more tolerant of some foods and even when she has too much of something she is not dropping to the ground suddenly lacking energy. I really want to say thank you so much for all your help, you are the first health professional that has actually helped us see visible improvement in her health." Melanie, Mum of Kayla (3)

01.01.2022 These tips might be helpful for you parents out there with the kids lunches. Thinking of employing these ideas myself.:-)

01.01.2022 For all of you Chronically ill people out there.;-)

01.01.2022 http://adonaihealth.com.au/gluten-free-zucchini-and-spring/

Adonai Natural Health in Adelaide, South Australia | Nutritionist