Adrian Kmita Osteopath in Narellan, New South Wales, Australia | Medical and health

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Adrian Kmita Osteopath

Locality: Narellan, New South Wales, Australia

Phone: +61 2 4647 6700

Address: 5 Doncaster Ave 2567 Narellan, NSW, Australia

Website: http://osteopathynarellan.com.au

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22.01.2022 When we get older, our #body can lose elasticity, increasing the chance of #injuries and the ability to recover. #Osteopathy techniques aim to maintain your #health, mobility, #balance, reduce further joint wear and tear, and help keep you active and independent. #OAW2017

22.01.2022 A quick guide about back pain and what is commonly referred to as "#Sciatica". There are also a few tips on how to self manage the condition. However, if you experience any of the following symptoms, it is recommended that you see a professional for an appropriate diagnosis and #treatment. #BackPain #Pain #Osteopathy #Physio #PhysicalTherapy #Fitness #Exercise #Yoga #Pilates

17.01.2022 Did you know that 1 in 6 Aussies suffer from back pain? It's the 3rd leading cause of disease burden in Australia! There can be many causes for #backpain, so it's always advisable to see a professional to assess the problem. What many people are unaware of is that development of Back Pain is not as instantaneous as it might seem! More often than not Back Pain develops over time, commonly due to poor #posture which leads to dysfunctional movement in the #body. ... #Osteopaths are brilliant at assessing the cause of back pain as well as treating the source of the problem and its subsequent symptoms. You are always welcome to contact (02) 4647 6700 to make an appointment and find out how we can help. #OAW2017

16.01.2022 Good news. New research says that increasing muscle strange can improve brain function! #mind #strength #fitness

16.01.2022 Around 60,000 Aussies visit an #Osteopath every week. Many people already know how fantastic Osteopathy is at managing joint and muscle pain. However, osteopaths are also great at correcting posture and dysfunctional movement patterns, restoring balance to the body. They also provide leading edge advise regarding exercise, fitness and nutrition. Highly-trained #osteopaths are also able to perform joint stability assessment and neurological examination depending on the symptom...s and presenting condition. Osteopaths can treat everyone, including children, the elderly and even expectant mothers during pregnancy. To find out what #osteopathy can do for you, please give us a call on (02) 4647 6700. #OAW2017

15.01.2022 Hey everyone! Hope you had a great Easter long weekend. Great news... It's #Osteopathy Awareness Week! In celebration over the week I'll be posting daily with a bunch of helpful #health hints in addition to information that you may not know about Osteopathy. Stay tuned! If any of the information resonates with you or if you think that Osteopathy may help someone you know, please feel free to share any of the posts.... Also, if any of the posts particularly address the #health issues of anyone you know, please feel free to tag them in the comments section of that particular post. p.s. Make sure to search social media with the hashtag #OAW2017 to discover all the great and helpful health information!

13.01.2022 Popular anti-inflammatory medications such as #Nurofen and #Voltaren have been found to be ineffective for #backpain and #neckpain, an Australian study has found. In addition to this, these medications have also been found to be harmful. #health #pain #wellness #osteopathy #physicaltherapy

12.01.2022 We're not just all about bones and sore backs. #Osteopaths are primary healthcare practitioners and government-registered allied health professionals. Other common conditions we treat include neck #pain, sports injuries, #headaches and #migraines, whiplash, postural problems, #sciatica, knee and heel pain, shin splints, #arthritis and occupational injuries. For more information call (02) 46476700 #OAW2017 #Osteopathy

06.01.2022 #Pain-relief consumption in Australia has soared, with prescriptions of paracetamol rising from 4.8 million to 7.3 million in just five years. But with painkillers under scrutiny for their potential side effects, #osteopaths are encouraging the nation to investigate better ways to prevent and manage their pain. To find out the benefits #Osteopathy has to offer, call (02) 46476700. #OAW2017

05.01.2022 Good to see some research being done on the effectiveness of manual #therapy in the treatment of #migraine #headaches. #Osteopathy #Osteo #Physiotherapy #ManualTherapy #DrugFree

02.01.2022 Many older people mistakenly believe that the effect of ageing on their body's joints is inevitable and untreatable. #Osteopaths can offer treatment and advice to help improve mobility, circulation and #balance, reducing joint stiffness and helping you lead a more fulfilling life. To find out more contact 46476700. #Health #Wellbeing #OAW2017

01.01.2022 Good news! A handful of nuts a day reduces the risk of heart disease. #health #wellness #nutrition #heartdisease #cardiovasculardisease

01.01.2022 More info on the world first Australian study looking into the effectiveness of manual #therapy in the treatment of #migraine #headaches. #Osteopathy #Osteo #Physiotherapy #ManualTherapy #PhysicalTherapy #Massage #neckpain

Adrian Kmita Osteopath in Narellan, New South Wales, Australia | Medical and health