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Adriana Villar in Neutral Bay, New South Wales, Australia | Mental health service



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Adriana Villar

Locality: Neutral Bay, New South Wales, Australia

Phone: +61 421 072 874



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19.01.2022 How are you going getting to know your true self?



19.01.2022 Never forget dear Souls.... You ARE so precious..... when you see your radiance...

18.01.2022 Awww Thank you all for your lovely birthday wishes dear Souls. Lots of love back to you tooAwww Thank you all for your lovely birthday wishes dear Souls. Lots of love back to you too

18.01.2022 Bridge to the Future In the last days of 2019, many of us were thinking back over the previous 12 months, and wondered what 2020 had in store for us. It was a good time be considering how we could do things differently and make a clean break from difficult issues or from what hadn't worked for us during the past year. Many pondered what New Year's resolutions we would take. If we really wish our ideas to stand the test of time, and be realised, we need to focus on building th...e future, our own desired future. And we can only do this by new behaviours and actions that support and reflect what, and where, we wish to be now. And not just by tearing down the past... Change is Behavioural is my motto. Stay safe and sane dear everyone x



18.01.2022 Have you found some of yourself during lockdown this Covid19?

18.01.2022 You know the smallest thing can change your life. In the blink of an eye, something happens by chance when you least expect it. Sets you on an a course you never planned, into a future you never imagined.... Where will it take you?... That’s the journey of our lives! Our search for the light But sometimes finding the light means you must pass through the deepest darkness........ (quote from the movie The Lucky One by Zac Efron’s character)

16.01.2022 Here's a lovely Self-Care action. Go on..... try it



15.01.2022 It's not isolation your problem, the Master said. But the fear of facing your inner dragons. Those that you always wanted to get away from you. Now you can't run away. Look them in the eyes, listen to them, and you will discover that they put you against the wall. ... They have isolated you so they can talk to you. Like the seeds that can only sprout while they are alone....

14.01.2022 "You have power over your mind not outside events. Realize this, and you will find strength", Marcus Aurelius A friendly reminder to wash your mind as well as your hands dear all!... Contact me if you'd like support to do this, specially now we are realising that Covid19 is set to stay around for a while...

11.01.2022 What are you thinking about changing in your life since lockdown?

09.01.2022 All the voices you carry within you, deserve to be heard. Sometimes we work so hard to silence the voices of fear, shame,... guilt, pain, loneliness & anger... There is power in learning to stop, and listen, to what they are saying. These inner parts in us need to be heard, validated, and nurtured.

09.01.2022 Are you practicing "Washing Your Mind" as much as washing your hands? I hope so. The rewards are Priceless



09.01.2022 Easier said than done!

07.01.2022 Very inspiring for our Covid19 journey dear Souls

05.01.2022 If you have ever cared for a child, another person or a pet, you are a Mother dear woman! So on this Mother's Day please remember yourself blessed sisters

04.01.2022 Some hope for Springtime 2020 darlings

03.01.2022 https://m.youtube.com/watch?v=tKbPN23mgYI

03.01.2022 I have a request... Would anyone please tell me what this means to you? I appreciate your comments. Thank you! It's a Persian fable: "This too shall pass" "There was a king and he once said to the court sages "I have a ring with one of the finest diamonds in the world and I want to inscript a message under the stone that can be useful in a situation of extreme despair. I will give this ring to my heirs and I want it to serve faithfully. Think of what kind of message will serv...Continue reading

02.01.2022 We are not here to save anybody but our 'self'

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