Adrian Cornale EyeQ Optometrist in Port Macquarie, New South Wales | Optometrist

Adrian Cornale EyeQ Optometrist

Locality: Port Macquarie, New South Wales

Phone: +61 2 6583 7766

Address: 1/16 Clarence Street 2444 Port Macquarie, NSW, Australia

Website: http://www.eyeq.com.au/optometrists/port-macquarie

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• Medical and health
• Optometrist
• Optician

25.01.2022 Friday Funny!!! Enjoy the weekend!

25.01.2022 Cancer Council sunglasses are eyewear that you can trust, whatever the occasion. They offer a range fashionable sunglasses that have highest level of sun protection for the whole family. To view the range, call ahead or hop online to book an appointment: https://bit.ly/3mLjmuM

25.01.2022 As we continue to stay warm and healthy in winter, here is an interesting read on why its important to keep our sunnies on during the cooler months. https://bit.ly/2CREknp

24.01.2022 Time is running out to take advantage of the Precision1 promotion. Purchase 2 x 90 packs of Precision1 contact lenses in-store to recieve $50 off your next purchase! Visit us in store to take advantage of this great offer now as it ends on 31st Dec. Full terms and conditions available at https://bit.ly/37n6G43

24.01.2022 Spring has arrived !! And with it comes the dreaded hay ever. Read on to find out what you can do to minimise the effects on your eyes: https://bit.ly/3lnvA9L

23.01.2022 Friday Funny :-)

22.01.2022 Starting this month, purchase 2 x 90 packs of Precision1 contact lenses in-store and receive $50 off your next purchase! Visit us in store to take advantage of this great offer. Full terms and conditions available at https://bit.ly/2G1Flu5

22.01.2022 Always worth having that spare pair in your pocket.

22.01.2022 Is it time to buy new contacts ? Purchase 2 x 90 packs of Precision1 contact lenses in-store and receive $50 off your next purchase! Visit us in store to take advantage of this great offer. Full terms and conditions available at https://bit.ly/3kIo4pc

22.01.2022 Its almost the end of 2020 !! While most will be glad to see this year done, don't forget that most optical health fund rebates expire in 2 days time .... don't let yours fly away. Show this voucher to get your $50 off* new glasses. Call or visit our website to book an appointment.

22.01.2022 You could say they were making a SPECTACLE of themselves........enjoy the weekend ahead!

21.01.2022 Increased screen time? Ask us about adding TechShield Blue to your script to help filter blue light rays. Call ahead or book an appointment online at https://bit.ly/3ohQNWI

21.01.2022 Happy Friday *cue eye roll* Have a great weekend everyone

21.01.2022 Cristiano Ronaldo is considered by some to be the greatest footballer of our generation. To see what sets him apart from the others, take a look at this amazing eye tracking experiment that was run. Amazing stuff!! https://bit.ly/30b27aF

20.01.2022 Did you know that 90% of eye-related problems are preventable with early detection? To book an appointment call us or visit our website to arrange a time. https://bit.ly/3hPqH6V

20.01.2022 Elevate your look with CALVIN KLEIN. Inspired by classic eyewear shapes and reinterpreted for modern wear. Work Hard, play free.

20.01.2022 This months nature shot comes from the Nat Geographic / Yourshot Community. This amazing photograph was captured by Sergey Koroloev and is named: Eye of the Dragon.

20.01.2022 Did you know that when you purchase a complete pair of glasses, you can get a FREE pair of Cancer Council branded sunglasses? You can gift them or keep them for yourself, the choice is yours. Call ahead or hop online to book an appointment: https://bit.ly/38sUP5e

20.01.2022 Too busy to head out to the store to buy your contact lenses ?? Head to our online shop for a great deal on your contacts. https://bit.ly/2ZAalsL

19.01.2022 A wise man once said - Imagination is more important than knowledge. Enjoy the weekend ahead !! (hint: the wise man can be found below)

19.01.2022 Today we send our thanks to all the Dads, Grandads and Father figures out there! Happy Father's Day!!

19.01.2022 Tip 5: Use Eye Drops Intense focus, particularly when viewing a screen, can result in a dramatic reduction in how many times you blink per minute. When you blink less, your eyes can get dry and irritated. You can resolve this with the use of eye drops like artificial tears. You can also try to blink more often when using a screen, which can prevent the symptom from occurring.

19.01.2022 Did you know its important to service your glasses just as you would service your vehicle? Click the link to read about the FREE EyeQ 6 / 6 Service and pop in to see us if you haven't serviced your glasses for a while. https://bit.ly/2TAW1wf

18.01.2022 If you haven't taken advantage of the $90 Cashback offer when purchasing contacts, there's still time. Get $90 cashback when you purchase 2 X 90'S pack of PRECISION1 or DAILIES TOTAL1 contact lenses. The offer is on until 12th July 2020. https://bit.ly/2ZAalsL

18.01.2022 Tip 7: Wear proper eyewear Work with your optometrist to determine if you need special eyewear to reduce eyestrain. You may even need specialised lenses, devices, or eye therapy for the activity that causes strain. Certain coatings and tints for lenses may help your eyes. Or you may find that you need to cut the time you wear contact lenses to help rest your eyes.

17.01.2022 Winter has arrived and while our health and well being is top priority the cold can also have an affect on our eyes. Click the link to read more: http://bit.ly/howcanthecoldaffectyoureyes

17.01.2022 Always cool, always stylish no matter whether its for work or play. Pop in to see the new Nike range. Call us to book an appointment or book online at: https://bit.ly/3gbXCS7

17.01.2022 SIN Eyewear designs are Inspired by the world-famous beach breaks of the Gold Coast and influenced by the iconic laidback lifestyle of surf culture. To view the range, call ahead or hop online to book an appointment: https://bit.ly/3kAnY4l

17.01.2022 Tip 4: Multitask correctly Its common to need to use printed matter or other materials when working on a computer. For example, you may need to transcribe a form or notes. If you have to refer to documents and such while using your computer, you should position them to avoid having to move your eyes, neck, and head too frequently. A document stand can help you place materials between your keyboard and your monitor, resulting in less eyestrain.

16.01.2022 Yesterday our wonderful Optometrist Madeleine, started her maternity leave. Can't wait to meet your new little bundle in the new year.

16.01.2022 A little fun for a Monday afternoon. Below is a Hermann Grid. Allow your gaze to roam around the figure. Focus at one of the intersection points from time to time. Illusory grey dots or 'smudges' will appear at the intersection points of the white grid lines. The grey dots will disappear if you try to focus on them.

16.01.2022 The below image entitled "Confetti" by a man named Dr. David Novick. This is an example of a classic optical illusion known as a Munker illusion. According to Danish professor Michael Bach, the Munker illusion reveals how much our perception of color is influenced by other surrounding colours. The confetti circles are in fact all the same colour!!! A-MAZE-ING !!!!

16.01.2022 From our EyeQ family to yours, whether here or abroad, wishing you all a very Merry Christmas! We hope that Santa was good to you.

16.01.2022 At this time of year, it's all about balance and Calvin Klein has achieved the perfect balance between beauty and function with their latest range. Drop in to check it out for yourself.

16.01.2022 Here is a cool eye sight test for a bit fun on a Monday. It is said that only 8% of people can pass stage 4. See how many stages you can pass ... and if your eyesight is your Superpower!!! https://bit.ly/2G8uezP

15.01.2022 Are you over 50? You could be at risk of losing your sight. Take the one-minute quiz at https://bit.ly/37QbHE9 to find out if you're at risk.

14.01.2022 There are a total of 12 black dots in this image, but you can't see them all at once. Mind = Blown! Happy Friday all

14.01.2022 Need a fresh pair of glasses, but tired of the same look? Read on to find out how to choose the perfect pair of fashion frames. https://bit.ly/3b81ouz

13.01.2022 Fan Fact: Our retinas actually perceive the world upside down and it is our brain that flips the image the right way up for us.

13.01.2022 Tip 8: Reduce time spent on a single activity A simple way to avoid eyestrain is to limit the time youre exposed to a single activity that requires intense focus. Try to spend less time on digital devices.

13.01.2022 Did you know that when you purchase a complete pair of glasses, you can get a FREE pair of SIN branded sunglasses? You can gift them or keep them for yourself, the choice is yours. Call ahead or hop online to book an appointment: https://bit.ly/3BrfvHn

13.01.2022 Why Yes. Yes it is :-)

13.01.2022 Today is World Diabetes Day, a day dedicated to raising awareness. As optometrists, we see patients with Diabetic retinopathy, a complication of diabetes where the tiny blood vessels in the retina at the back of the eye become damaged. Diabetic retinopathy can seriously affect vision and in some cases may even cause blindness. Today on World Diabetes Day, we pay tribute to the fabulous Nurses both here and around the world for all that they are and all that they do. We Thank you !!!

12.01.2022 Fun Fact: The eyes of a chameleon are independent from each other, allowing it to look in two different directions at once. Nature truly is amazing.

12.01.2022 Tip 6: Check the Air You may find that you spend time in a place that has poor air quality. Dry or polluted environments and places with fans and heating and cooling units may cause eyestrain. You may want to: 1) improve the air with a humidifier 2) turn down the heating and cooling system 3) relocate to a spot that doesnt have the same air issues

12.01.2022 Wishing all our Dad’s out there, near and far a Happy Father’s Day!! Thank you for lifting us up to catch the view.

10.01.2022 *Groan* We don't know if these are getting better or worse Enjoy the week ahead

09.01.2022 It's CONTACT LENS HEALTH WEEK! An awareness week designed to draw attention to the importance of keeping your contacts clean and healthy. Did you know that contact lenses should never be rinsed or stored in water ?? It also super important to wash and dry your hands well before handling your lenses. For more details and tips on how to keep your contacts in tip top shape visit Cornea and Contact Lens Society of Australia https://bit.ly/2FrbaMy

09.01.2022 Are your health fund benefits expiring on 30 June? Make the most of your optical benefits before the end of the month. Don't forget if you don't use it, you lose it.

09.01.2022 The eyes are the window to the soul. This amazing artwork formed part of the Women are Heroes exhibition in Paris back in 2009. We wonder what her name is?

09.01.2022 The 2020 Melbourne Cup may look a little different this year, but no long faces here :-)

09.01.2022 Keep an eye out for an exciting GIVEAWAY promotion we are launching this Friday 11th Dec on Instagram!! Head on over to our National EyeQ Instagram page @eyeqoptoms and click the follow button to stay in the loop. We've teamed up with @mellicosmetics and @marthab_brows_makeup for an exciting giveaway just in time for Christmas. We'll also be posting 'how to tips' for great eye makeup looks to wear with glasses across the silly season! Entries will be unlimited so pop over to Instagram for your chance to win !!

09.01.2022 We are open for routine eye tests for those who are fully vaccinated or have an exemption. We will continue to see patients who are not fully vaccinated for essential eyecare. Please call ahead for an appointment or hop online to book an appointment at https://bit.ly/2YCb9Py

09.01.2022 Good eyesight shouldn't have to wait. Buy now pay later with Afterpay. Call or visit our website to book an appointment.

08.01.2022 Happy birthday Ted, hope you had a great day

07.01.2022 Are you new to wearing contacts? If so, you will know the freedom they bring to your day to day routine. But with freedom comes responsibility and its important to follow the correct hygiene tips when touching your contacts in any way. Read on to find out more. https://bit.ly/3fQ2vSg

07.01.2022 Goodbye Winter, see you again next year!

06.01.2022 Are you due for an eye test?? At EyeQ we're proud to offer our patients a range of options from our Everyday Value Offers with every pair of full price, complete spectacles. Call ahead or hop online to book an appointment: https://bit.ly/2WkJcef

06.01.2022 Is it just us, or can you hear the agony in 3, 2, 1 ................

06.01.2022 Happy Friday Everyone !!! *Groan*

05.01.2022 There are exactly 52 days until the end of the year !! Most optical health fund rebates expire at the end of the year.... don't let yours fly away. Show this voucher to get your $50 off* new glasses. Call or visit our website to book an appointment.

05.01.2022 Have you ordered your contact lenses yet ?? There is a little under a week to claim the $90 cash back offer, don't delay offer ends on 12th July.

04.01.2022 This week on the blog, a great read on how the right foods can protect your vision. https://bit.ly/3ibCdfl

03.01.2022 TechShield Blue provides advanced blue light defence in a premium anti-reflective coating. TechShield Blue targets blue wavelengths associated with digital eye strain, reducing exposure by as much as 85% at its peak.

03.01.2022 Warmer and longer days have arrived! We hope everyone is having a great week :-)

02.01.2022 An Optical Illusion for a bit of fun. What do you see in the below image ??

02.01.2022 Mother Nature sees all..... Enjoy the week ahead!

01.01.2022 Elevate your look with CALVIN KLEIN. Inspired by classic eyewear shapes and reinterpreted for modern wear. Work Hard, play free.

01.01.2022 Fun Fact: Goats have rectangular pupils to give them a wide field of vision. Nature is amazing!!

01.01.2022 Happy Friday !! Have a great weekend ahead.

01.01.2022 If you suffer from severe migrane pain, you're definitely not alone. It is estimated that a nearly 5 Million Australians suffer from migranes! Read on to see what vision problems can trigger migranes. https://bit.ly/3jtoCip