Adrian Grundy in Perth, Western Australia | Business service
Adrian Grundy
Locality: Perth, Western Australia
Phone: +61 1300 020 364
Reviews
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23.01.2022 Advice I would give my younger self. If you have a gift, you'll eventually find it. If you've got something special in you, sooner or later, it will show itself. If there's a unique place for you in this world, it will find you. The only thing you really need to do for all that to happen is this: Don't stop yourself. Don't hold yourself back. Don't be your own worst enemy. Let yourself be you, the genuine you. Put yourself out there. Take one day at a time. Take risks. Make t...hings happen. Get things done. And when you do, look and see how things turn out. Gain confidence from your successes, strength from your failures, and wisdom from all your experience. This is how I live my life now BUT it took me a long time to accept I was different and it took me a long time to find a tribe of people to accept my uniqueness BUT I only found these people once I accepted myself. For years I thought I was depressed and I loathed myself until I accepted I was who I was. Self acceptance is key. You attract what you put out. See more
21.01.2022 My odd socks. Sshhhhhhh it’s a secret, well it was! Not many people know this about me but I suffer from severe anxiety that in extreme cases results in my body shutting down and me passing out (I call it my disco nap). The passing out is my bodies way of dealing with trauma, I guess it’s trying to protect me from whatever is happening or about to happen. I normally wake up about 30minutes later and I’m ok and just continue on as normal. ... Passing out is never ideal, so early on I had to learn techniques to cope. One technique I have used since my early 20’s that a therapist taught me was wearing odd socks. Silly I know. It’s my way of diverting panic and anxiety by changing my thoughts to something silly and innocent. People know I’m very ordered and well put together and me wearing odd socks would normally drive me crazy. In this sense, it’s my only saviour. When I start to feel my anxiety come on I think to myself how funny it is my socks are different and how it’s just a funny for me and no one else because they cant see it. It brings down my mind and gives me something else to focus on and then I can recenter myself and think rationally and continue. This simple redirection technique is one of many in my tool belt that I use on the daily but this is the funniest and one I always get a laugh out of when I think about it. Now, do I always wear odd socks? NO! But when I do it means I’m aware of how I feel and I may be tense but it’s never a warning sign, sometimes it’s just reassurance of something also being mine. In a world where I give a lot to everyone else sometimes it’s nice just to have something for me. I share my inner workings a lot because I believe there is strength in sharing and I want people to know they are not alone with there qwerks, I GET YOU. Let your odd socks be worn.
20.01.2022 Our office Christmas Tree went up today
11.01.2022 Do you agree "People aren't afraid of failure, they just don't know how to succeed. We are each responsible for our own success (or failure). Winning at what you do is no exception. To ensure a win, you must take a proactive approach. Prevention of failure is an important part of that process."
04.01.2022 ‘I Am Enough’ Like the sun, I’m here to shine. Like the voice, I’m here to sing. Like the bird, I’m here to fly and soar high over everything. ... Like the trees, I’m here to grow. Like the mountains, here to stand. Like time, I’m here to be, and be everything I can. Like the champ, I’m here to fight. Like the heart, I’m here to love. Like a ladder, here to climb, and like the air, to rise above. Like the wind, I’m here to push. Like a rope, I’m here to pull. Like the rain, I’m here to pour and drop and fall until I’m full. Like the moon, I’m here to dream. Like the student, here to learn. Like the water, here to swell. Like the fire, here to burn. Like the winner, I’m here to win, and if I don’t, get up again. I know that I may sometimes cry, but even then, I’m here to try. I’m not meant to be like you, you’re not meant to be like me. Sometimes we will get a long, and sometimes we will disagree. I know that we don’t look the same: our skin, our eyes, our hair, our frame. But that does not dictate our worth; we both have places on earth. And in the end, we are right here to live a life of love, not fear... To help each other when it’s tough To say together: I Am Enough. Written by Grace Byers and Keturah Bobo
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