Adrienne Murphy Yoga

Phone: +61 403 303 901

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25.01.2022 Ive been teaching the Saturday Vinyasa Flow 8am @twistingpeacockyoga for so long now, probably close to 5 years!! Some students have been coming for as long as I’ve been teaching it . It’s my favorite class of the week, fun, creative and sets you up for a fully sick weekend

24.01.2022 Whilst I no longer have this freedom in my spine after having a baby I still love backbends! Tomorrow at 8am we’ll discover how to move our spines with mindfulness and respect for wherever our bodies are at @twistingpeacockyoga P.s. awesome yoga retreat in Bali next year, price for twin share only $1520! And $300 will secure your spot. dm me for more deets

22.01.2022 This year for Christmas I’ve donated blood @redcrossbloodau, a Xmas dinner for a family via @salvosau and a bunch of useful pieces to a women’s refuge via @twistingpeacockyoga These will probably be the most meaningful gifts I will give this year and all up it probably cost me/us under $40. I’m so lucky and so very very grateful that I have enough to be able to share these gifts. If you have anything you can spare for those who are less fortunate than you, or your blood which costs nothing, please consider donating this Christmas then think about how lucky you are to be able to help too. #gratitude is a gift to yourself!

20.01.2022 I don’t care what you look like, I just want you to come, open your mind, open your heart this gorgeous excerpt is from a video created by Setu Yoga which was just shared by @wisdomyogainstitute this is the message I want to send out to everyone #inclusiveyoga Come, don’t wait to lose weight or to get the right yoga outfit, or to be flexible. You’ll learn to love yourself, as you are because you’re already freakin awesome. Link to video https://greatist.com/fitness/setu-i-see-you-yoga-video @thelovestory.com.au

17.01.2022 F L O W your way into the weekend with Saturday 8am @twistingpeacockyoga last one for a few weeks while I catch some rays (under a wide brim hat and smothered in SPF ) and hang out poolside in Thailand #flow #vinyasa #perthyogacommunity #perthyoga

17.01.2022 Whilst I no longer have this freedom in my spine after having a baby I still love backbends! Tomorrow at 8am we’ll discover how to move our spines with mindfulness and respect for wherever our bodies are at @twistingpeacockyoga P.s. awesome yoga retreat in Bali next year, price for twin share only $1520! And $300 will secure your spot. dm me for more deets

16.01.2022 Still need convincing that you need the ultimate unwind and restore? I’ve created a yoga retreat with so many special touches you will have no choice to be zen AF! SOME of the inclusions to help you say yes: * An amazing group sound healing session * 1 hour massage to melt your muscles * An amazing tour with deets to be revealed at the retreat, I promise it’ll be special and something you’ve never done before! ... * Fresh coconuts and delicious barista made coffee!! * Obviously yoga! A more dynamic morning practice and in the afternoon a more chilled, restorative sesh - think yin, meditation, pranayama, roll and release * Make your retreat your own with optional therapies or a private yoga sesh with me * A welcome dinner and a farewell ceremony Don’t forget the Xmas special of $150 off until 31st December. Places are LIMITED!!! Only $300 deposit to secure your place. Link in bio to book or for more info, you can also DM me. See more

15.01.2022 Ive been teaching the Saturday Vinyasa Flow 8am @twistingpeacockyoga for so long now, probably close to 5 years!! Some students have been coming for as long as I’ve been teaching it . It’s my favorite class of the week, fun, creative and sets you up for a fully sick weekend

14.01.2022 This is no easy feat and I promise you won’t need a to hold a baby upside down whilst doing navasana at tonight’s (and every Tuesday night) CORE VINYASA @beyondbeingyoga 6.45pm!

13.01.2022 Special appearance tonight for Power Vinyasa @beyondbeingyoga 5.30pm

11.01.2022 This year for Christmas I’ve donated blood @redcrossbloodau, a Xmas dinner for a family via @salvosau and a bunch of useful pieces to a women’s refuge via @twistingpeacockyoga These will probably be the most meaningful gifts I will give this year and all up it probably cost me/us under $40. I’m so lucky and so very very grateful that I have enough to be able to share these gifts. If you have anything you can spare for those who are less fortunate than you, or your blood which costs nothing, please consider donating this Christmas then think about how lucky you are to be able to help too. #gratitude is a gift to yourself!

11.01.2022 Join me for some Chandra Namaskars (moon salutations) and Yin tonight 6pm @twistingpeacockyoga of Quinn because I have no new ones of myself

10.01.2022 R E T R E A T is locked in, get ready to come hang in Bali and yoga for more info go to http://islandyogaretreat.eventcreate.com #yogaretreat #baliyogaretreat #islandyogaretreat #perthyogacommunity #perthyoga #yogapractice #yogalife #yogajourney #yogavibes

10.01.2022 Fun fact about @adriennemyoga - she has been serving up bakasana realness longer than any other teacher at Beyondbeing Yoga (aside from Hayley, of course). She’s slaying Core Vinyasa every Tuesday at 645PM

05.01.2022 Get some Power Vinyasa into your Thursday at 5.30pm @beyondbeingyoga

03.01.2022 Whilst I no longer have this freedom in my spine after having a baby I still love backbends! Tomorrow at 8am we’ll discover how to move our spines with mindfulness and respect for wherever our bodies are at @twistingpeacockyoga P.s. awesome yoga retreat in Bali next year, price for twin share only $1520! And $300 will secure your spot. dm me for more deets

02.01.2022 Treat Yo Self! Or someone special! Xmas Sale on my Island Yoga Retreat - $150 discount, that’s only $1370 twin share for 6 nights at the amazing Samadi Bali with moi as your yoga teacher! Massages , gourmet organic meals and coconuts , plus loads more on this special retreat Places are LIMITED!!! Only $300 deposit to secure your place. Sale on until December 31st. Book now or for more info visit http://islandyogaretreat.eventcreate.com or DM

02.01.2022 Get some Power Vinyasa into your Thursday at 5.30pm @beyondbeingyoga

Adrienne Murphy Yoga | Medical and health