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Advance Rehab Centre

Phone: +61 2 9906 7777



Address: 5 George Place 2064

Website: http://www.archealth.com.au

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25.01.2022 Last week we ran our first condition specific Lexo demo session in spinal cord injury! It was great to get together with clinicians and managers who work in spinal cord injury from across Sydney. We thoroughly enjoyed the clinical brainstorming and showcasing the Lexo's potential with one of our wonderful clients. Next up is our MS and stroke demo! If you are a clinician or otherwise working in a specific clinical field and are interested in what the Lexo could add to your clients therapy program please do not hesitate in getting in touch with us on [email protected].



24.01.2022 Thank you to everyone who took the time to vote for this special award. We are very happy to announce the Causley People's Choice Award 2020 has been presented to Anna Jones. Anna is the ARC Clinic Manager. She is a senior neuro physiotherapist and an amazing mentor to all of the ARC team, congratulations to Anna!

24.01.2022 Our December evening lecture will be focusing on the new LEXO Robotic Gait Trainer. Melissa McConaghy will be talking to health professionals about this training device and how it improves walking outcomes. Places will fill up quickly so booking soon is essential. When: 1st December Time: 6 - 7pm Where: FREE Webinar... Book here: https://archealth.com.au/lectures/ For further information about the LEXO please visit our website: https://archealth.com.au/lexo/

23.01.2022 Say hello to our wonderful Referrals Co-ordinator Natalie! Natalie is the person on the end of the phone, email and fax at ARC. She is the first line of contact for all the people who come to us at the start of their rehab journey. She is amazing at knowing so much about therapy, our programs, the health system and NDIS, and if she doesn't know, she will do her very best to find out! To book into the clinic please call us on 02 9906 7777 or email [email protected] Click... here to read more about what Natalie does at ARC: https://archealth.com.au///referrals-co-ordinator-natalie/ #neurorehab #archealth #arcrehabcentre #rehabilitation #neurohealth



22.01.2022 Edward Warren, a 30 year old gentleman with Cerebral Palsy, attended the ARC Seating Clinic with Julie McRann (OT) and Mick Connell (Equipment Specialist) from Wheelchair Sales to trial power assist options for his manual wheelchair. Here is Edward in action with the Klaxon Klick electric hand bike! Our seating clinic provides your opportunity to get the most comfort, independence, functionality and mobility from your seating system. Our experienced team conduct a thorough... assessment which leads to prescription, trialing and fitting of seating options which best suit your needs. For more details visit https://archealth.com.au/programs/seating-clinic/

22.01.2022 Here is our Melissa McConaghy on day 2 of the LEXO launch looking slick in the green room at Studio 10. Mel will share some super early insights of what the LEXO can deliver and talk about the expectations of how it can help people with neurological disorders get back on their feet again. For Australian friends, you can watch Mel's live interview shortly at 10:10 AEST.

21.01.2022 Advance Rehab Centre has been chosen as a finalist for the HESTA awards, with the winner announced at the end of November. We are honoured to be finalists among such amazing organisations! The Awards highlight the extraordinary work being done across the disability, allied health, aged care and community services sectors to enhance the health and wellbeing of individuals, families and communities. Each of the finalists have been selected for their leadership, compassion and incredible dedication to improve the quality of care and support for more Australians. http://ow.ly/vmIY50C2dKX



21.01.2022 ARCademy is very proud to welcome Dr Charlie Teo and his colleague Dr Mike Sughrue from Cingulum Health to the ARC clinic on Tuesday 27th October. They will be presenting an evening lecture on 'Connectomics & TMS' at 6 - 7pm. This is a FREE webinar. Connectomics provides a depth of understanding beyond what is common practice today in the neurological, psychiatric and rehabilitation fields. The understanding of Connectomics empower practitioners when treating a variety of neu...rological conditions. Go to our website and book your spot today - these will fill up fast! http://ow.ly/tYvo50BzGut

20.01.2022 Join Vanessa Simpson on Tuesday 17th November at 6pm when she presents a FREE webinar for Health Professionals on BFFV and beyond. Book here:https://archealth.com.au/lectures/ Benign paroxysmal positional vertigo is one of the most common causes of dizziness and frequently missed or under diagnosed.... BPPV is more than just an Epley manoeuvre! Differentiating between central and peripheral vestibular disorders is essential to your assessment. See more

20.01.2022 Places still available for health professionals to attend our evening lecture on Tuesday 13th October at 6pm. This will be hosted by ARCademy and our guest speaker is by Dr Rowena Mobbs. Dr Mobbs will be talking about 'Overlapping syndromes in Functional Neurological Disorders' Head to our website to book your place on our FREE webinar: http://ow.ly/UVlY50BzGZH

20.01.2022 You might remember Dave from a video we uploaded earlier in the year, look at him now! Dave has Multiple Sclerosis and you may remember has developed his trademarked 3 pronged trident for combatting his condition. His trident involves 3 supervised exercise sessions every week: Group based hydrotherapy specifically for MS... NeuroFit group exercise focused on cardiovascular fitness and balance 1:1 Exercise Physiology at the ARC clinic gym focused on whole body strength training. (This is what you can see Dave working on in this video.) Like most of our clients, Dave has many functional goals such as improving his balance and stability, walking distance and standing endurance. Most importantly for Dave however, is slowing down the effects of MS and staying as fit and strong as possible. Staying motivated and committed to an exercise program whilst living with a chronic condition can be extremely challenging. Setting meaningful goals individualised to that person is incredibly important to help keep motivated. The first question Dave asked when he saw the Monster total gym was How heavy does it go?. The answer is 100kg! Since then Dave has set his sights on improving his strength week by week so he could eventually lift the full stack. Last week Dave achieved this goal by completing 6 repetitions of Lat Pulldown at 100kg thus becoming the first member of the ARC full stack club! Dave’s effort is a testament to what can be achieved with consistent hard work and dedication and a reminder to do away with any preconceived limits on what you think you can achieve!

20.01.2022 Our client's rehab programs all look very different and client goals can really vary from small tasks to larger long-term goals. Depending on their assessment, some clients can be fixed up with resolved symptoms in a couple of sessions, such as some dizzy clients, and some are clients who are with us for the long haul. Our long-term client, Deb, acquired her spinal cord injury in 2015. After the injury, Deb spent more than one year in hospital with multiple health complicatio...ns. She was given a very poor prognosis for making physical progress and she was discharged home requiring maximum help of carers to get in and out of bed. Deb started her rehab journey with ARC in March 2017 and has since then been attending 2-3 weekly physiotherapy sessions and additional strengthening sessions with a therapy assistant. Her motivation and hard work has been very inspiring to the people around her - and it has paid off! Deb no longer needs help from carers to get in and out of bed, she can stand and transfer independently with the use of her walker and she is even able to take a few steps with her walker now. Since November 2020, Deb is a frequent user of our new Lexo which helps her to increase her strength and endurance and enabled her to make some improvements to her walking. We wish you all the best Deb for your 2021 goals!



20.01.2022 Meet Tracy & Alex, two of our reception admin team. These are the lovely ladies that will meet and greet you when you arrive at ARC. Our admin team aim to give all our clients the best customer service possible and make visits to the clinic run smoothly. If you are interested in any of our regular, high intensity or specialist programs please ask either Tracy or Alex as the reception desk holds a wealth of information!

20.01.2022 Advance Rehab Centre (ARC) is an Outstanding Organisation (allied health) finalist in the 2020 HESTA Excellence Awards. (ARC) is recognised for providing outstanding patient care through its multidisciplinary neurological rehabilitation centre. https://hesta.co/Advance-Rehab-Centre

18.01.2022 At ARC this month we have had Jodi Frankland from Epilepsy Action Australia deliver a fantastic training session to our team. If you know someone with epilepsy, there are some fantastic resources available for both health professionals and people with epilepsy and their support networks. If you would like further information, please visit the website: https://www.epilepsy.org.au/

17.01.2022 It’s National Carers Week and we wanted to celebrate the people we see every day providing care and support to their family members and friends. We did a quick Q & A with one of our clients Ella and her carer mum Amanda to highlight the care and support we see on a daily basis. Q: Ella, on a day to day basis how does your carer typically support you? My carer is my mum, she helps with general function, transport, emotional supportplus everything a mum does A memorable experience when she went over and above for me is when she wheeled me cross country style across a park so I could have a picnic with friends! I’d like to celebrate this week that my carer makes the bad times more enjoyable with good food and a laugh

16.01.2022 Exciting things happening in the ARC clinic, watch this space for more details!

15.01.2022 William Lo, who is a young stroke client of ARC is doing a webinar about his stroke journey tomorrow, Thursday 10th 12:30pm - 1pm. If you would like to listen to it, then sign up here: https://aci.health.nsw.gov.au//williams-story-a-journey-th

13.01.2022 Spreading the word on the start of the covid vaccination program here in Australia for people with a disability. Click on the link below for more information: https://bit.ly/3qAEnra

13.01.2022 Happy New Year from the team at ARC! We look forward to working with you this year.

13.01.2022 October 4th - 11th marks National Amputee Awareness Week. Some people lose a limb because of a traumatic accident, but an even greater number experience an amputation due to diabetes, vascular disease, cancer and infections. When a person with an amputated limb is fitted with an appropriate prosthesis, most are able to walk again. If a person cannot, it is usually due to an underlying medical condition or a prosthesis which does not fit them properly. In addition, many work,... participate in sport and lead a healthy and active lifestyle. Our team love treating clients who have had a limb amputation - check out Ceri, our physio working with her amputee clients in the community!

13.01.2022 We were thrilled to see our client Chan being one of the first to experience walking on the LEXO. Our CEO Melissa McConaghy is seen here on Studio 10 last week telling Chan’s story and showing his session on the LEXO. It was the first time he has experienced walking naturally since he had his workplace accident over a year ago and he said it felt amazing. Chan managed to achieve 300% more in stepping practice than he would in a standard rehab session with us which in only... the first trial of the LEXO is extremely positive. We are incorporating the LEXO into our intensive programs and existing services, it can benefit patients that have a variety of neurological conditions such as stroke, brain or spinal cord injury, multiple sclerosis, parkinson’s disease and cerebral palsy and is helpful for people both with walking goals and those who want to experience being upright and walking again. If you would like to book an appointment for the LEXO then please visit our website for more details: https://lnkd.in/geJgGu9

12.01.2022 Places still available for health professionals to attend our free evening lecture next Tuesday 27th October at 6pm hosted by ARCademy. Our guest speakers are Dr Charlie Teo & Dr Mike Sughrue from Cingulum Health, they will be talking about 'Connectomics & TMS'. Head to our website to book your place for the FREE webinar: https://archealth.com.au/lectures/

12.01.2022 Watch our video that shows the latest in rehabilitation robotics and technology. We have invested heavily in the latest technology as we believe this is what helps us to drive better outcomes. It is what sets our clinic apart from anywhere else in Australia. The technology allows us to achieve higher levels of intensity, repetition, engagement and motivation as well as precision which means that you can achieve your goals faster!

12.01.2022 Watch ARC's CEO Melissa McConaghy on TODAY Extra this morning talking on World Stroke Day about our new LEXO Robotic Gait Trainer and the benefits it will bring to our patients.

11.01.2022 The ARC team took a well-deserved break on Saturday night to share in some Christmas festivities. We started off with some team tribal drumming to test the acoustics in the main gym and followed this up with dinner, dancing and Karaoke. It has been an incredible year - some extreme lows but also many extreme highs. This is what we chose to celebrate on Saturday night. Onwards to 2021!

11.01.2022 It's the end of National Carers Week! At ARC we see so much care and support on a daily basis from carers that blows us away. From taking someone to an appointment, through to looking after someone round the clock, thank you from us - you are all amazing people!

10.01.2022 ARC's Team Values Awards We have the winners! The votes were announced over the weekend at our Christmas party, the winners of the Team Values Awards are: The Don Stammer EXCELLENCE Award goes to Kathi Brassington... The Anne-Maree Neal INNOVATION Award goes to Jason King The Ken Sackvill CARE Award goes to Eileen O’Neill The Kathryn Briggs TEAMWORK Award goes to Sarah Turner Congratulations guys very well deserved!!

09.01.2022 Voting closes tomorrow for the Causley People's Choice Award! Please spare a minute to vote for who you think has gone above and beyond for you at ARC. Thank you!

09.01.2022 The start of the year is a great time to make rehab and exercise goals. Regardless of whether your goals are small tasks around the home or more challenging fitness goals it’s always good to have something to aim for. Goals give you a road map and milestones to work towards. This helps your motivation and engagement, and that leads to better outcomes. Watch Marlou, our Exercise Physiologist team leader who has some great tips on staying focused and has easy steps to follow wh...en setting your goals. . . . #exercisephysiologist #exercisegoals #advancerehabcentre #neurorehabilitation #neurorehab #physiologist #rehabgoals #arcrehabcentre See more

07.01.2022 Ever wondered what an Exercise Physiologist does? Or, more importantly, how they could help you? More than just someone who holds a stopwatch and tells you how many leg lifts to do, an Exercise Physiologist is a highly trained and qualified expert who designs and delivers personalised exercise and lifestyle programs for people living with chronic conditions and other disabilities. They take a knowledgeable yet creative approach in designing a program specific to an individua...l’s circumstances. For example, a rehabilitation program for a stroke patient will look different to an exercise program for someone with MS. What’s more, Exercise Physiologists work alongside other healthcare professionals such as physiotherapists, occupational therapists and dieticians to ensure that your exercise program aligns with all the other aspects of your treatment or care. Click here to read the full article: https://archealth.com.au//how-exercise-physiologists-help/

06.01.2022 Check out our Exercise Physiologist Jason King running one of ARC's beach access days last year at Collaroy beach! Summer is coming and it's an opportunity to start exercising in the fresh air, sunshine and salt water! Jason is busy scheduling his summer beach access days at Collaroy beach. Do you have a goal of getting back in the Ocean? If you are interested, please contact Jason directly - he will talk you through the process and assist with booking the beach access chair... via the Northern Beaches Council. [email protected] See more

05.01.2022 Fancy a challenge this month? We have a Ski Erg and Rowing ARC challenge happening in the clinic throughout December! Both ARC staff members and ARC clients are invited to participate. Mention your interest to your ARC therapist and they will assist you to complete your challenge at the end of your session - they may also suggest this challenge to you! The challenge is how far can you row and/or ski, in metres, in 30 seconds (the ARC staff will be doing a 60 second challenge!...). We have score sheets up on the wall behind each piece of equipment so check out who you are up against! The challenge ends on the 21st December and the champion for each will go up on our leader board. Winners will get a certificate!

05.01.2022 It was a huge and memorable year for ARC in 2020, over the course of the year, we provided just over 25,000 sessions and welcomed 20 new staff members to the team! Read our full year in review here: https://archealth.com.au/2021/02/09/2020-arc-year-in-review/

05.01.2022 6th October is World Cerebral Palsy Day! Did you know rehab can increase independent walking and improve balance and coordination? Here is Marlou our exercise physiologist challenging client Chris who has Cerebral Palsy.

02.01.2022 Have you thought about the benefits of introducing some Pilates elements into your rehab program? ARC neuro physio and Pilates instructor Hannah tells us a little bit about her NeuroCore group. What exactly is NeuroCore? NeuroCore is a low impact Pilates-based exercise program aimed to target the common problems people have with a neurological condition. It works by focusing on the core and other key areas to provide a foundation of strength and stability to the body. It al...so assists to improve posture by increasing flexibility and body awareness. All clients require a full 1 hour NeuroCore assessment prior to attending the class to learn the fundamentals required for core activation. If you are interested in our NeuroCore group classes please get in touch or have a conversation with your therapist. Click here to read the full NeuroCore interview with Hannah: https://archealth.com.au/2021/01/04/neurocore-class/ #neurorehab #archealth #arcrehabcentre #neurocore #neuropilates #pilates #neurohealth #neuroscience #neurorehab #neurorehabilitation #pilatesclass

02.01.2022 Often in brain injury, the main limiting factor affecting mobility is not the physical symptoms. Cognitive impairments after a brain injury can affect attention, initiation and many other elements. Our physio's and OT's often do joint sessions with these complex clients to help drive the best outcomes. Check out Rowan who has achieved so much with this style of therapy. Well done Rowan!

02.01.2022 Clinician Spotlight Shining the light on Amali Perera, one of ARC's physiotherapists who is the lead clinician for the MS Online project. "Being a neuro physio has given me a privilege of being there for clients right from the very beginning of their diagnosis, that in many cases requires significant lifestyle changes and adaptation. Having the opportunity to provide support and guidance to empower clients in these circumstances gives me a deep satisfaction in what I do."... Click here to read the full interview http://ow.ly/G2Yy50BCDBn

01.01.2022 Places still available to health professionals to book our upcoming evening lecture on January 19th. Jo-Anne Bennett, ARC's Housing Solutions and SDA Manager will present the big upcoming changes to the eligibility process in SDA. To book your place click here: https://archealth.com.au/lectures/

01.01.2022 ARC's Team Values Awards It’s the time of year when our staff can take the time to think of all the wonderful things their colleagues have been doing over the last year and celebrate staff achievement's. We have 4 awards displayed in our reception named after both past and present ARC clients that have had a significant impact on us all as a team - they each relate to one of the 4 ARC Core Values: Excellence Innovation Care Teamwork The Don Stammer EXCELLENCE A...ward for who you believe goes above and beyond with their level of clinical excellence delivered to clients. The Anne-Maree Neal INNOVATION Award for who you believe goes above and beyond with leading the way in clinical/service innovation. The Ken Sackvill CARE award - for who you believe goes above and beyond with their level of care and customer service to our clients. The Kathryn Briggs TEAMWORK Award for who you believe goes above and beyond with bringing the team together and helping others. We have asked our team to start voting for each other now, winners will be announced on Dec 12th. Good luck team ARC!

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