Ady Jade Fitness | Businesses

Ady Jade Fitness

Phone: +61 458 948 996

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• Sport & fitness instruction

23.01.2022 #spartan #Spartantraining

19.01.2022 Hello AJF followers. As if today, I will no longer be training clients in person. I did shut down my page earlier, but decided I’ll keep it open for my online clients. For those who tried messaging me earlier, I’m sorry I didn’t realise my messages had been disconnected~again really sorry. ... Due to personal reasons I don’t have spare time to take on one in one clients but will be doing online training. If this interests you, please message me on my private Facebook page to organise this. I am thankful for you all who have supported me throughout the last few years. Keep up your health and well-being journeys, I’m not going away just moving onto to bigger things. AJF Xx

13.01.2022 MOBILE PERSONAL TRAINER Now services bendigo Book in now

12.01.2022 I’ve got ONE spot left FEEL GOOD LOSE A DRESS SIZE DETOX ... BOOST YOUR IMMUNE SYSTEM REDUCE BLOAT INCREASE ENERGY AND MORE... Check out my past posts to see some of our results Message me for more info and to get your spot! See more

11.01.2022 Competition time! The prize- 3x 45 minute Pt sessions with me, 3x inferred sauna pack from Supplement Your Health and 3x meals of your choice from You foodz. To win- like Ady Jade fitness Facebook page follow Ady Jade Pt on instagram ... share this post on your wall tag 3 mates in this original post (those mates need to do the above ) *winner will be drawn on the 7th July at random See more

09.01.2022 Making soup packed full of goodness lots of veggies- potato, sweet potato, onion, carrots, celery, broccoli and homegrown pumpkin ground fennel seeds, turmeric and stock with salt and pepper and garlic. ... pulled cold chook now to wait for it to cook to eat See more

08.01.2022 Being home sick is the perfect opportunity to make more cold and flu immune bombs #doterra #doterraliving #doterraessentialoils #coldseason #immunebombs #healthyimmunesystem #healthandfitness #pt #adyjadefitness doTERRA Australia

07.01.2022 My second home #gym #fitrepublic #pt #healthandfitness #burpees #cardio #hiit #goodtunes #adyjadefitness @adyyjadept

06.01.2022 After a long break, I am back! I’ll be doing 30 minute sessions ( 7am and 7.30am mon-fri ) at the lake based on body weight and cardio. These sessions will help you get your foot back into a healthier, happier and fitter you. (Starting from Monday 2nd May) Book now!

04.01.2022 Is your water intake suffering this winter. Reasons why we should keep it up.

03.01.2022 Friday gym sesh

01.01.2022 Thought I’d make feeding the a bit more fun and practice my jumping for spartan #needtotrustmyfeet #spartan #november #bright #cantwait poor bear couldn’t jump

01.01.2022 Mini work out at home. #legs #core #cardio #adyjadefitness #pt #healthandfitness #athomeworkout #dontneedagym @adyyjadept