Aerial Yoga & BungeeFit in Yandina, Queensland | Yoga studio

Aerial Yoga & BungeeFit

Locality: Yandina, Queensland

Phone: +61 404 995 548

Address: 261 Ninderry Rd 4561 Yandina, QLD, Australia

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• Sport & recreation
• Yoga studio

21.01.2022 To all my beautiful yogi souls . Thank you for your support your comittment and showing up. I hope the new Year brings you love and joy and may all your dreams come true .

21.01.2022 Inversion therapy is just one of many benefits of using these soft slings for yoga. Any yoga posture with the head below the heart lowers blood pressure and in...creases circulation and oxygen in the brain. Fully supported inversions in these slings allows all muscles to relax & reset, so they dont continue the fight-or-flight pattern triggered by stress. Gabriella Erb guided me into lots of new anti-gravity postures today. They changed my awareness of the body in space & opened my mind and body to new possibilities. Cocooning in the sling at the end is deeply relaxing to integrate benefits of the session. This is just what I needed to prepare for 2021!!!

19.01.2022 Aerial Antigravity YOGA Time table Come & Hang with us ... MONDAY 9 - 10:15 am Aerial Antigravity Yoga 6 - 7: 15 pm Aerial Anyigravity Yoga Thursday 4:30-5:45pm Aerial AntiGravity Yoga FRIDAY 9 - 10:15 am Aerial Antigravity Yoga Intro Class min. 4 peeps SATURDAY 8 - 9 :15 am Aerial AntiGravity Yoga REGISTRATION ESSENTIAL PRIVATE Classes,functions & celebrations available in our studio Realign your Whole Body and Mind with regular practice Authentic and playful Yoga for al levels and ages . Supported by beautiful silk slings, you will feel lighter, longer, leaner and more peaceful after just 1 class #Yoga #Antigravity #Antigravityyoga #Aerialyoga #Antigravityfitness #AGfun #openup #befree #christopherharrison #yogafun #inversion #zerocompressioninversion #Ninderry #sunshinecoast

19.01.2022 Thursday afternoon hangs

15.01.2022 DID YOU KNOW INVERSION can help Decreasing Mood Swings Standing upside down can actually make you feel better! When blood circulation gets fine, this releases neurotransmitters, balances the hormones which make a person feel light hearted and more happy than usual. So, if you are really sad, try doing inversions! It might make you feel a lot better! This is said to control depression, premenstrual symptoms and mood swings. #Yoga #Antigravity #Antigravityyoga #Aerialyoga #Antigravityfitness #AGfun #openup #befree #christopherharrison #yogafun #inversion #zerocompressioninversion #Ninderry #sunshinecoast

14.01.2022 last classes for 2020 Monday 21. Dec. 9-10:15 am Wednesday 23. Dec . 4:30-5:45 pm Monday 28. Dec 9-10:15 am 28.dec 6- 7:15 pm ... back in 2021 Thursday 7. Jan 4:30-5:45 pm What Is Inversion Therapy? Inversion is the pose in which you hold your heart higher than your head. Inversion therapy helps your body to recover from the compressive effects of gravity and daily activities. Scientifically, it has been proven to be quite advantageous for cardiovascular, lymphatic, endocrine and nervous systems. In fact, inversion is a perfect exercise for the body as a whole. REGISTRATION ESSENTIAL PRIVATE Classes,functions & celebrations can be booked in our studio. Realign your Whole Body and Mind with regular practice Authentic and playful Yoga for al levels and ages . Supported by beautiful silk slings, you will feel lighter, longer, leaner and more peaceful after just 1 class #Yoga #Antigravity #Antigravityyoga #Aerialyoga #Antigravityfitness #AGfun #openup #befree #christopherharrison #yogafun #inversion #zerocompressioninversion #Ninderry #sunshinecoast

11.01.2022 We are hanging again Monday 9:00-10:15 am & 6-7:15pm Tuesday 4:30-5:45 pm Thursday 4:30-5:45 pm Saturday 8:00-9:15 am ... Registration essential Authentic and playful Yoga for all levels and ages . Supported by beautiful silk slings, you will feel lighter, longer, leaner and more peaceful after just 1 class #Yoga #Antigravity #Antigravityyoga #Aerialyoga #Antigravityfitness #AGfun #openup #befree #christopherharrison #yogafun #inversion #zerocompressioninversion #Ninderry #sunshinecoast

09.01.2022 Come and experience something new this holiday Aerial Yoga Inversion therapy, SOOOO good for your circulation & 12 scientifically proven health benefits. Private classes available.... Check out the time table for December & January Monday 14.Dec 9am & 6pm Thursday 17.Dec 9am & 4:30pm Monday 21.Dec 9am & 6pm Thursday 7.Jan 4:30pm Registration essential Authentic and playful Yoga for all levels and ages . Supported by beautiful silk slings, you will feel lighter, longer, leaner and more peaceful after just 1 class #Yoga #Antigravity #Antigravityyoga #Aerialyoga #Antigravityfitness #AGfun #openup #befree #christopherharrison #yogafun #inversion #zerocompressioninversion #Ninderry #sunshinecoast

08.01.2022 AerialYoga For all you Early Birds 6 am Class is back ! Starting:THURSDAY 12. November 6-7:15am Realign your Whole Body and Mind with regular practice ... Authentic and playful Yoga for al levels and ages . Supported by beautiful silk slings, you will feel lighter, longer, leaner and more peaceful after just 1 class REGISTRATION ESSENTIAL PRIVATE Classes,functions & celebrations available in our studio

07.01.2022 Few Places left for tonights (Monday)6pm class Did you know Inversion Relieves Spinal Pain One of the basic advantages of inversions is that it relieves spinal pain to a great extent. It enables a person to have a better posture. Since the spinal cord is the most important part of the body, which affects how the person sits and stands; inversion can help improve the outlook of a person. Realign your Whole Body and Mind with regular practice ... Authentic and playful Yoga for al levels and ages . Supported by beautiful silk slings, you will feel lighter, longer, leaner and more peaceful after just 1 class #Yoga #Antigravity #Antigravityyoga #Aerialyoga #Antigravityfitness #AGfun #openup #befree #christopherharrison #yogafun #inversion #zerocompressioninversion #Ninderry #sunshinecoastF

03.01.2022 Few places left for TOMORROWs, Saturday 8-9:15 am Aerial Yoga class Authentic and playful Yoga for all levels and ages . Supported by beautiful silk slings, you will feel lighter, longer, leaner and more peaceful after just 1 class ... #Yoga #Antigravity #Antigravityyoga #Aerialyoga #Antigravityfitness #AGfun #openup #befree #christopherharrison #yogafun #inversion #zerocompressioninversion #Ninderry #sunshinecoast See more