Affinity Counselling and Life Coaching in Runaway Bay | Counsellor

Affinity Counselling and Life Coaching

Locality: Runaway Bay

Phone: +61 418 766 657

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25.01.2022 In the present circumstances, no one can afford to assume that someone else will solve their problems. Every individual has a responsibility to help guide our global family ... in the right direction. Good wishes are not sufficient; we must become actively engaged. DALAI LAMA

25.01.2022 Only by accepting our actions can we make ourselves and our lives whole. We are all responsible for what we have done and for those we have influenced.

25.01.2022 Giving energy to FIGHTING strengthens the problem. VERSUS... Giving energy to finding a solution you have less problems.

24.01.2022 This is my journey, my walk. Each step leads to something... greater than my imagination can perceive. For I believe in the power of me! See more

24.01.2022 A drop of stillness quenches the thirst for the soul.

23.01.2022 One of the saddest things in life is to get to the end and look back in regret, knowing that you could have been, done, and had so much more. ROBIN SHARMA

23.01.2022 There is nothing Outside of yourself That can ever enable you To get better, stronger, richer Quicker, or smarter... Everything is within Everything exists Seek nothing Outside of yourself. SAMURAI PRAYER

23.01.2022 Nearly all of us receive our first lessons in peaceful living from our mothers, because the need for Love lies at the very foundation of human existence. From the earliest stages of our growth, we are completely dependent on our mothers care and it is very important for us that she express her Love. If children do not receive proper affection, in later life they will often find it hard to Love others. DALAI LAMA

23.01.2022 When do you say yes? When you really mean No!

23.01.2022 In life there is progression. So if the unconscious mind attempts to communicate to you through emotion, but you dont get the message, the message has to get louder and you might get the message through physical discomfort or even illness. And then if you still dont get it, the message gets reflected back at you through failed relationships and problems in life; up to even the most serious kinds of difficulties. This is one of the major components of projection.... CHRIS HOWARD

22.01.2022 Many people will walk in and out of your life, but only true friends will eave footprints in your heart. ELEANOR ROOSEVELT

22.01.2022 GRATITUDE is recognising, embracing and appreciating the gifts of the fortunate... and blessed moments with reverence. See more

21.01.2022 One of the most frustrating stages of acceptance is the bargaining stage. In denial, there is bliss. In anger, there is some sense of power. In bargaining, we vacillate between believing there is something we can do to change things and realising there isnt. MELODY BEATTIE

20.01.2022 Enlightenment is not the end, it is simply the means to the end.

20.01.2022 Sometimes being strong is not about being brave & smiling all the time. Sometimes its not about acting as if youre the happiest person in the world. Sometimes its not about holding everything together when everything around you seems to be falling apart. Sometimes you have to humble yourself, swallow your pride, put your brave face away and break down. Hug someone who Loves you as much as you Love them.... Have a good cry, wash out your heart. If you keep it inside itll tear you apart. Get angry, be mad, lean on someone, talk it out. Perhaps our eyes need to be washed by our tears once in a while, so that we can see life with a clearer view again. But remember this. Dont you ever give up. You got this! See more

19.01.2022 A DREAM written down with a date becomes a GOAL. A GOAL broken down with steps becomes a PLAN. A PLAN backed by action makes your DREAM come true.

18.01.2022 This is my journey, my walk. Each step leads to something greater than my imagination can perceive. For I believe in the power of ME!

18.01.2022 "Realise deeply that the present moment is all you have. Make the NOW the primary focus of your life."... ECKHART TOLLE

17.01.2022 The easiest task for mankind is to deceive himself. It seems we are ever willing to believe what we wish to be true.

17.01.2022 Today, I will understand that I hold the key to my freedom. I will stop participating in my oppression and victimisation. I will take responsibility for myself and let others do as they may.

17.01.2022 We are more than our problems. Even if our problem is our own behaviour, the problem is not who we are - its what we did.

16.01.2022 HAPPINESS starts with you. Not with your relationships, not with your job, not with your money, not with... your circumstances, but with you. See more

16.01.2022 Once you see there is no such thing as stress, only stressful thinking, you are on the road to immediate change and can take up responsibility for your own life. When you redefine stress as something you can control, its possible to maintain a positive feeling, even when circumstances are a great deal less than perfect.... RICHARD CARLSON

14.01.2022 If you really think about it, hitting the snooze button in the morning doesnt even make sense. Its like saying I hate getting up in the morning, so I do it over, and over, and over again.... DEMETRI MARTIN

14.01.2022 If your mind is overcome by destructive emotions, you can no longer think clearly. When you're angry, your mind is filled with negativity of the object of your anger, which is in fact largely your own mental projection. This is why tolerance and forgiveness serve to protect your sense of warm-heartedness.... DALAI LAMA

13.01.2022 You often feel tired, not because youve done too much, but because youve done too little of what sparks a light in you.

13.01.2022 Desperation is the raw material of drastic change. Only those who can leave behind everything they have ever believed in, can hope to escape. WILLIAM S BURROUGHS

13.01.2022 If you could make peace with someone? What would you say?

11.01.2022 Anything that annoys you is teaching you patience. Anyone who abandons you is teaching you how to stand up on your own two feet.... Anything that angers you is teaching you forgiveness and compassion. Anything that has power over you is teaching you how to take your power back. Anything you hate is teaching you unconditional Love. Anything you fear is teaching you courage to overcome your fear. Anything you cant control is teaching you how to let go. See more

10.01.2022 Many of us have learned, as part of our survival behaviours, that the way to get the attention and approval we want is to be victims. If life is awful, too difficult, unmanageable, too hard, unfair, then others will accept, like and approve of us, we think. We are not victims. We do not need to be victimised. We do not need to be helpless and out of control to get the attention and Love we desire. In fact, the kind of Love we are seeking cannot be obtained that way.

10.01.2022 Were counting some of the ways male suicide is different from female suicide and calling for a male suicide strategy that reflects gender differences ahead of ...World Suicide Prevention Day on Thursday, September 10. Most work to prevent suicide ignores the differences between men and women. Closing the gender suicide gap and reducing male suicide to the same level as female suicide would save the lives of more than 1500 men and boys a year. https://bit.ly/2DCQiBw

09.01.2022 You are what you are and you are where you are because of what has gone into your mind. You change what you are... and you change where you are by changing what goes into your mind. See more

09.01.2022 If your mind is overcome by destructive emotions, you can no longer think clearly. When youre angry, your mind is filled with the negativity of the object of your anger, ... which is in fact largely your own mental projection. This is why tolerance and forgiveness serve to protect your sense of warm heartedness. DALAI LAMA

07.01.2022 Laughter is the shortest distance between two people. VICTOR BORGE

07.01.2022 Loneliness and the feeling of being unwanted can be devastating. We can take these feelings away from others... simply by being generous with our time and our compassion. See more

05.01.2022 Encouragement expresses a Big Heart- and the joy in living that goes with it. Your power to encourage yourself and others can literally transform your life. It opens your eyes to your own strengths.... It allows you to ask less of others and receive more. It supports you to move on from disappointment and recover from loss. It gives you the courage to try something different. It restores hope. The habits and practices of encouragement are easily learned. Every day is a new beginning.

04.01.2022 This is my journey, my walk. Each step leads to something greater than my imagination can perceive. For I believe in the power of me!

04.01.2022 I Love when people who have been through hell, walk out of the flames... carrying buckets of water for those still consumed by the fire. See more

02.01.2022 Your first ritual that you do during the day is the highest leveraged ritual, by far, because it has the effect of setting your mind and setting the context, for the rest of your day. GEORGE LORIMER