Affinity Wellness | Medical service

Affinity Wellness

Phone: +61 417 501 674

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25.01.2022 Worried or stressed out? Normally, short-term stress or pressure may cause you to feel anxious. However, once the situation has passed, you should be able to return to a healthy state. Anxiety is referred to as ongoing anxious feelings that do not subside once the stressful situation has passed. Anxiety exists when anxious feelings are continuing and/or do not have a particular cause. Anxiety is a condition that affects our daily life. A person experiencing anxiety will gener...ally feel as though they do not have any control over their anxious feelings. Anxiety has a range of causes which include: * Family history of mental health problems * The occurrence of stressful events. * Physical health issues. * Substance use or side-effects of medications * Personality. * Spiritual issues. We can help you identify and reduce stress and anxiety on many different levels. In the case of anxiety, often we know that we are feeling anxious, but we find it difficult to understand why. Our services help you to identify the causes of your anxiety, by working with the subconscious mind to unlock and integrate past experiences and events, we can help the body to let go of stress and the need to feel anxious. #anxiety #kinesiology #counseling #wellnesscoaching #takebackyourlife #coaching #worry #freeyourmind

24.01.2022 This is what Grant Denyer has to say about kinesiology ... what would you say?

23.01.2022 Ambition is the desire for achievement or prominence coupled with the enthusiasm to aim for success, even in the face of adversity. Ambition is a quality that can inhibit us from spiritual growth. In the West, it is considered as a precursor of success. ... People often speak of ambition as being either healthy ambition, unhealthy ambition, and they describe someone lacking in ambition. Healthy ambition is the determined striving for success in any field. Healthy ambition can be incredibly life-enhancing, but unhealthy ambition can be reductive, destructive akin to greed. What do you have a healthy ambition to achieve? Are your aspirations aligned with your core values and dreams for yourself and the greater community? If you need help connecting to your healthy ambitions, then you may want to consider a coaching session (online or in-person) to help you connect with and live in alignment with your purpose. #ambtion #wellnesscoaching #affinitywellness #kinesiology#consciouscoaching #dharma #wellnesscoach #abundancemindset #transformation See more

23.01.2022 2 appointments just became available tomorrow for anyone wanting to get in before the end of the year.2 appointments just became available tomorrow for anyone wanting to get in before the end of the year.

20.01.2022 Every dream holds a message about what you are processing in your waking life. Working with a dreamworker can help you see what unusual gifts there are to learn from your dreams. Dreamwork, combined with intuitive counselling, can help you tap into the dream message at a deeper level. Dreamwork can help with: * Anxiety * Decision Making * Life Direction... * Self-confidence, Self-worth and Self-esteem issues * Motivation Understand yourself at a deeper level by allowing us to teach you to map your dreams. #dreamwork #liveyourdreams #dreamanalysis #dreaminterpretation #affinitywellness #wellnesscoaching See more

19.01.2022 Melbourne, I go on maternity leave for six months and what happens! Its time for us all to leave the covidivity behind and focus on getting back into the swing of things physically, emotionally and spiritually. Lets build our defences and make our wellness our priority so that we can hit the ground running when this lockdown ends. ... Make your wellness revolution happen while youre at home! * Online Wellness Coaching (Kinesiology) and Dreamwork sessions returning are from September 2020. * Online Conscious circles returning (platform TBC). Lets get some intellectual heart-based communication happening amongst a community of mindful individuals. Keep an eye on my website www.affinitywellness.com.au for booking details or contact me directly to book in for a session. Love to all, stay well, stay connected.

19.01.2022 Did you know that whilst I am waiting for my baby to arrive I am still running online Dreamwork and Wellness Coaching sessions? I have reduced the cost of these sessions to $120 for a very limited time only. You can contact me via phone or SMS to book - 0417 591 674. Our dreams appear as information from the psyche or subconscious mind that arises to help us process lifes events.... Your dream language is different from our waking language. Your subconscious mind speaks through the use of symbols. When you dream, each symbol has a specific and unique meaning for you, the dreamer, that exists within the context of your own life. For this reason, other people can not interpret your dream without your input and understanding of your circumstances and emotional experience. Your psyche is also able to access and transmit archetypal information that is stored within the conscious collective and present these as symbols in your dreams to help you connect with some of the more profound issues that are affecting humanity. Generally, we are blind to the deeper meanings of our dreams as some of the content is beyond what we are consciously able to acknowledge. Every dream holds a message about what you are processing in your waking life. Working with a dream worker can help you see what unusual gifts there are to learn from your dreams.

19.01.2022 You are what you eat. Everything that you put into your body becomes a part of who you are on a physical and energetic level. Your cells are a product of the nutrients they have been able to derive from your diet. Nutritional kinesiology and wellness coaching can help you to determine what nutrients your body is missing. It can also help you to understand what chemicals and nutrients you may have accumulated in your system at toxic levels. Nutritional kinesiology can uncov...er blocks in the digestion and assimilation process. It also points to blockages in energy systems that may account for digestive disturbances. Kinesiology can also help to determine the right type of foods and supplements for your body. At Affinity Wellness, we do not subscribe to any particular dietary plan. We believe everybody has different requirements and needs; we will assess your needs on an individual basis. #nutritionalkinesiology #nutrition #diet #wellnesscoaching #wellnesscoach #affinitywellness See more

18.01.2022 Below is my vision and mission for a revolution in personal wellness; it is what I advocate for regarding my wellness rights and for the wellness of others. Freedom of Education: Individuals are becoming educated on all the risks and benefits of the choices they are making based on long-term health outcomes as opposed to short-term solutions. ... Freedom of information: Individuals must understand that they have the right to ask for independent research to validate their own personal health and wellness choices. Freedom of choice: Individuals should have the ability to choose their own healthcare and wellness providers, that includes alternative and natural healthcare providers. Click on the article below to read more.

18.01.2022 As at 11:59pm on 27 September, the Victorian DHHS considered myotherapy, remedial massage, naturopathy and kinesiology as primary health services. So why are th...ese practitioners in metro Melbourne still restricted from seeing patients while other allied health services can now resume routine care? Help us send a message to Labor that all healthcare is essential. We've made it easy for you to have your say via the link below. https://www.healthaustraliaparty.com.au/all-healthcare-is-/

17.01.2022 Sick of singing Happy Birthday? Try using metta and practice loving kindness as you wash your hands.

17.01.2022 I scoured the Internet to find the most breathable facemask possible then a guy walked past my house wearing one of these. If youre wearing facemask on your walks and finding it difficult to breathe like I have been, try this simple technique for a breathable, easy to wash mask. You could choose the type of fabric the best suits you and always make sure that you remove your mask if you start to feel dizzy or lightheaded. You could also cover your medical-grade filter w...ith this simple design. stay safe, stay healthy. details coming soon about my return to online sessions! https://blog.japanesecreations.com/no-sew-face-mask-with-ha See more

17.01.2022 Ruminating on old events only allows you to re-create old experiences. All of the beliefs and emotions you associate with your past experiences cause your brain to respond in familiar ways. This creates similar outcomes as you constantly reaffirm your life as you have known it or believe it to be. Change your thinking, change your behaviour, change your environment and you will change your reality!... #changeyourthinking #wellnesscoaching #mindset #affinitywellness See more

16.01.2022 The 2020 pandemic should serve as a critical wake-up call for individuals to make a shift away from a pharmaceutically reliant lifestyle towards a wellness lifestyle, so that in a world with an ever-growing population and ever-dwindling resources, you have the best chance of survival! Wellness is a long-term lifestyle journey, it requires dedication and commitment to achieve. Unfortunately, this makes it inaccessible for the many who have poor access to appropriate education... and resources such as wellness therapists and programs. A wellness model differs from the healthcare model in that not only does it encompass our physical biochemistry but considers all of the following life areas: Movement and the physical body Nutrition Psychology / Mental health Environment Sleep Relationships Finances Personal & spiritual development Career It is only when this web of wellness is well-spun that we have the resources we need to create and maintain a state of vibrant wellness that allows us to feel empowered and in control of our own lives, especially when there is an external threat to our health. Under the COVID-19 restrictions, many of the above areas of wellness have been overlooked and disregarded, which will potentially lead to a less healthy population of people post-pandemic. It seems very apparent under these circumstances that if you as an individual want to protect yourself and your family and achieve vibrant, vital and lasting health, it is up to you to adopt changes necessary to do so. Individual and community wellness that is not pharmaceutically supported is not considered a priority in the current reactive healthcare system. It is up to you to research, discover and act on ways to optimise your life at all levels so that you dont just survive this and the next pandemic, but that you thrive.

16.01.2022 Springtime Exercise Exercise can be especially supportive in countering the heavy, wet spring season. Physical activity improves circulation, increases heat, and results in a feeling of lightnessall of which help to balance Kapha. It is a good time of year to push yourself a bit physically, with longer, more intense workouts. Consider biking, jogging, hiking, or swimming and try to exercise in the morning. If your schedule doesnt accommodate a morning workout, evenings are ...an excellent time to exercise as well. Making time for exercise or yoga first thing in the morning will help promote clarity and improved energy this Spring. #exercise #yoga #springhealth #wellnesscoaching #affinitywellnes #coach #healthcoach #kinesiology See more

15.01.2022 Your Summer Wellness Edition - https://mailchi.mp/ec1429a7359a/summernews2019

14.01.2022 Are you passionate about the work that you do? Did you know: The word passion comes from Latin root Pati-, which can be translated to mean suffering, or enduring. Having a passion for something does not mean that we necessarily enjoy the pursuit of our goals, rather that we are committed to them and willing to endure suffering for a greater cause. What I have found in my coaching and consulting work is that ones true passion is often best indicated by the amount of energy ...they are willing to put towards a pursuit. By asking your self three questions, you can begin to determine your level of passion about your work. Ask yourself: 1. For what pursuit am I WILLING to meet with hardship or obstacles? Ie. What am I willing to suffer for? 2. Towards which pursuit/s does the majority of my time and energy go? 3. What makes me feel alive and invigorated and is worth the time and energy I allocate? It is possible to pursue a passion as a hobby or a career path, and either is completely acceptable. Many of us get caught up in the idea that if we dont follow our passions, we are somehow blocking our chance to be happy or prosperous. I argue that the idea that following ones passion equates to success or happiness is faulty based on the definition of passion itself. Others tie their self-worth to the degree to which they are successful in pursuing their passions. Passion can change. A long time ago, I was a professional dancer. During that time, I was willing to dedicate my energy towards building a successful entertainment business. At that time, I was genuinely passionate about the work I was doing, but at some point, things changed. I began to experience the symptoms of burnout and decreased enthusiasm for the job. It became more like a burden than a passionate pursuit. Eventually, I decided that I was no longer willing to put the energy required into the pursuit of that passion, so instead of holding on to something that was no longer invigorating me and instead of pretending I was still passionate about it I let go and created space for transformation. As I let go, I created space for new passions to emerge. I am always in awe of my clients who are passionate about changing their lives. It is the clients who come to me with the willingness to commit to the inner work needed who get the most benefit from our work together. What are your passions, and what challenges are you willing to face to pursue them? At Affinity Wellness, our holistic wellness services such as kinesiology and dreamwork and conscious development programs help our clients become more aware of their attitudes, behaviours and beliefs so that they can feel comfortable connecting with and pursuing their passions. Could you work with me?

13.01.2022 Its time for a wellness revolution! When patients feel undervalued and unheard by #healthcare professionals, you know the industry is in crisis. More and more patients who feel rejected by the current healthcare system are awakening to alternative and natural therapies where they feel seen, heard and valued by their practitioners and I think that can only be a good thing for the health of the nation. ... #patientsarenotfaking #wellnessthatworks

13.01.2022 Summer marks the height of our energy and activity for the year. In the Southern hemisphere, we are lucky to celebrate the beginning of the New Year during this season. Summer provides an excellent opportunity to move towards our new years resolutions with vigour. What are you plans this Summer?... #summer #wellness #summerwellness #wellnesscoaching #resolutions #newyear See more

13.01.2022 Summer Wellness Tips | Exercise You can nurture your body during this season by exercising, especially outdoors when its not too hot. A healthy heart needs regular exercise to keep the circulatory system in good condition. Get cardiovascular exercise and try to build a sweat, which helps to cleanse toxins from the body. #exercise #summerwellness #affinitywellness #wellnesscoaching #wellness #health

12.01.2022 Bookings are now open for online sessions from August 25th 2020. Bookings can be made online using the link below or by contacting me on 0417 501 674 or emailing [email protected] http://www.affinitywellness.com.au/book-kinesiology-melbou/ (I am using a new online booking system so please notify me if you have any issues).... I look forward to seeing you online soon.

12.01.2022 In energy medicine the hypothalamus is linked to our Crown chakra and governs our connection to our higher selves, depression is a common manifestation of blocked Crown chakra.

11.01.2022 Melbourne, I go on maternity leave for six months and what happens! It’s time for us all to leave the covidivity behind and focus on getting back into the swing of things physically, emotionally and spiritually. Let’s build our defences and make our wellness our priority so that we can hit the ground running when this lockdown ends. ... Make your wellness revolution happen while you're at home! * Online Wellness Coaching (Kinesiology) and Dreamwork sessions returning are from September 2020. * Online Conscious circles returning (platform TBC). Let’s get some intellectual heart-based communication happening amongst a community of mindful individuals. Keep an eye on my website www.affinitywellness.com.au for booking details or contact me directly to book in for a session. Love to all, stay well, stay connected.

08.01.2022 If you use supplements this should be on your wellness radar. Supplements in powder, capsule and liquid form could be banned! Please watch the video and sign the petition located at this link. https://www.saveaussiesupplements.com.au/

07.01.2022 There are currently only 10 appointments still available before I go on maternity leave (Feb 25th). Returning clients only, booking will be closed to new clients from Monday 27th.

07.01.2022 This is just one of the truths about the effect of toxic chemicals in our lives that I have been teaching clients about for years. Fortunately, there are alternative options. Do the research, protect your self, experience wellness. https://www.dailymail.co.uk//Sunscreen-chemicals-concentra

07.01.2022 My Camberwell clinic is being packed up and Im shipping out on maternity leave . Ive had so many beautiful well-wishers stop by to see me before I go and I love and will miss you all whilst I transition to my new role as mum in the coming months . I will still be available for online Dreamwork and Wellness Coaching sessions over the next two weeks until I reach full-term ... details to come via email later this week! To all of my clients over the past 14 years thank you for allowing me to work with you in a job that I love! I look forward to seeing you all again later in the year. Watch this space!

06.01.2022 Im having a baby! My husband and I are excited to announce that we are having a baby due in March 2020. This means significant changes for Affinity Wellness as I will be packing up the gorgeous Camberwell clinic space for the foreseeable future. My last day in clinic will be Thursday, February 20th (not that far away)! Im already fully booked for 2019 so get your New Years bookings in quickly ... Online Wellness Coaching, Healing and Dreamwork sessions will be offered right up until our little one arrives. If you havent tried an online session before dont be afraid, the results can be just as powerful as in a person to person session. In other baby-related news: we are currently working on a big renovation project @Heathmont_Home you can watch the fun and see our progress on Instagram. Part of our project will be the creation of a new office/ clinic space where I will be able to see clients after hours and on weekends (hopefully by the end of 2020). #babynews #clinicnews #affinitywellness #ipreview via @preview.app

05.01.2022 In my childhood I was often told that as long as I did my best it was good enough. Recently, I have noticed both in my work with clients and in some of my relationships that there is a trend amongst some to use their best as an excuse. Have you ever heard someone say I did my best or It was the best I could do to excuse a lack of interest, effort or laziness? What I have found is that when we define an effort as our best we block our ability to do any better. We... make the statement that this is as far as I am willing to go and that I am not willing to learn from this experience and try better. I caught myself out the other day telling myself that I was doing my best and upon realising my excuse I asked myself what could I do better which led to a list of numerous ways in which I could work to change my situation. If we can teach ourselves to be mindful of using our best as an excuse it can help us to identify our personal sabotage patterns and propel us towards greater personal growth and development. Your thoughts? #yourbest #coaching #wellnesscoaching #wellnesscoach #abundancemindset #rituals #transformation #personalgrowth #achievement See more

04.01.2022 One major thing that separates a wellness lifestyle from the health care model is the holistic nature of our wellness choices. When we choose wellness, we consciously decide to create a better life for ourselves, which by default is about creating a better experience for others and the planet as a whole. Wellness is the choice to eat organic, whole, sustainably farmed foods which in turn promotes better physical and hormonal health for you and better farming practices. Wel...lness is choosing to use less plastic packaging supporting and promoting the development of alternative sources and sparing the planet by not adding to our plastic crisis a healthier world for you and others. Wellness is choosing to invest in ethical funds so that we promote wealth for ourself without promoting the destruction of our planet. The best thing about making conscious wellness choices is that they make you feel terrific, thats good for your mental health and everyone around you! What wellness choices are you making? #wellnessthatworks #holisticwellness #wellnesscoach #consciouschoices #wellnesslifestyle #affinitywellness #lifecoach #healthcoach #kinesiology See more

04.01.2022 The website is down today, you can book online through the Facebook page (see button on banner) or text / call me on 0417 501 674 :)

04.01.2022 What are you visualising for your health?

03.01.2022 As a wellness worker I strongly oppose this legislation, I prefer to leave the choice in the hands of the educated and informed healthcare workers in the system. >>>> Legislation announced by Andrews Government last week, allowing for any vaccine to be made mandatory for frontline workers in the health system, including cleaners and staff at aged care facilities. ... "Our new laws will mean healthcare workers must be fully immunized to protect themselves and patients against the flu each year, as well as whooping cough, measles, chicken pox and hepatitis B." By the looks of the act any other vaccines, such as Hepatitis A and TB, could be added to this list. Also Ensuring our dedicated healthcare workers are vaccinated provides them with a greater level of personal protection, while also reducing the spread of diseases to vulnerable patients. - apart from this being a gross violation of human rights, the science just does not concur with this statement. TALK TO YOUR MPS https://www.premier.vic.gov.au/making-vaccination-mandator/

02.01.2022 The Autumn Leave Email - https://mailchi.mp/399aa7d15cda/autumn-leave

01.01.2022 How are you boosting your immune system? Vitamin D, C, Zinc and probiotics may be your best defence.

01.01.2022 Clearance sale: 50% off all Perfect Potion stock! Only 2.5 weeks left before the Camberwell clinic is closed indefinitely and I take some off to become a mum. Whilst there are no appointments left at this stage, I will be selling all Perfect Potion stock at 1/2 price this includes chakra balancing essential oil blends and kits as well as teas. If you are interested in a product please let me know and we can arrange pick-up or postage. ... I will post photos of available stock when I am in clinic again next week. Have a great weekend!