A Fit Mind | Sport & recreation

A Fit Mind

Phone: +61 416 024 275

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• Businesses
• Sport & recreation
• Coach
• Sport & fitness instruction

21.01.2022 THIS! If more people believed and lived as though this were true, well, can you imagine??

19.01.2022 Easily the toughest and most rewarding journey... Ever!

17.01.2022 We are all the 'walking wounded' in some way. We all carry something from our past that we are challenged to let go of. The process can be difficult and often, we feel it's impossible. It means we must do the work.... We have to look within. And THAT can be so scary. See more

03.01.2022 Something I talk about ALOT is setting boundaries. Whether you realise it or not, YOU are teaching people how you want to be treated. If you feel that people don't respect you or take you seriously, ask yourself HOW did I teach them to treat me that way? It ALWAYS comes back to boundaries. Do you really know yours?... Have you set any or are you too afraid to say NO? It's not people who need to change, as always, it's YOU.

01.01.2022 How many of us do this! We become invested in our mistakes. What do you need to let go of?