After Hours Counselling and Consultancy | Mental health service

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After Hours Counselling and Consultancy

Phone: +61 409 110 315

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25.01.2022 I'd you are struggling with depression reach out. I can help you explore what it is that is telling you "Hey, listen up, I'm not OK!"

24.01.2022 Spend some time this weekend finding your discipline so you can stay in your light.

21.01.2022 This I can relate to. Yep! I am human too. It is OK not to be OK. You DO NOT have to explain yourself. Xx

21.01.2022 This is so true. The past is just that. We have learnt from it and moved on. Leave it there now.

20.01.2022 Standing up for yourself is hard. You will be judged and most likely ridiculed. Just remember ...

14.01.2022 My mantra for this week. Wanna join me?

14.01.2022 Do you or someone you know have questions about counselling or mental health? Text, email or PM me. I am always here to answer questions.

12.01.2022 Hi all, Just letting you know After Hours Counselling will be open all through the Christmas/New Year holiday period.

07.01.2022 A simple shift in how you think about things can make a big difference in how you see a problem.

07.01.2022 This is so true and something I too am working on.

05.01.2022 Something to remember as we head into the holiday season.

05.01.2022 Just be you! Today is the perfect day for being you. Dance in the rain, jump in the puddles, sit on the lounge and gaze blankly at the TV. Whatever makes you you, do it and have fun doing it

04.01.2022 Is your past affecting your present negatively?

02.01.2022 Something to work on this week. No regrets, exude confidence, dispel fear.

01.01.2022 Change the way you respond and take back your power.

01.01.2022 It's how you respond that matters.

After Hours Counselling and Consultancy | Mental health service