Ageing Well Sorted in Sydney, Australia | Local service

Ageing Well Sorted

Locality: Sydney, Australia

Phone: +61 412 016 585

Address: Suite 4A, 4 Belgrave St, Kogarah 2217 Sydney, NSW, Australia

Website:

Likes: 146

Add/Update information

Reviews

Tags

• Local service

25.01.2022 Fathers Day on September 6th Each year I ask my Dad what he'd like for fathers day and his response is always "For you to be happy". Beautiful but not helpful for picking something wanted or useful. Recently however he pointedly suggested any gifts that make life easier. He has done well at home with a few health bumps along the way so I am on a mission for ideas. ... I will share my findings and welcome any suggestions. Stay tuned.

24.01.2022 The situation concerning the current COVID-19 outbreak in Sydney is evolving and together with the Older Persons Advocacy Network we are here to support residen...ts in aged care and their families, as well as recipients of home care. For information and support call 1800 424 079 or for after hours 1800 700 600. Our service is FREE and confidential. #SeniorsRightsService #COVID19 #OPAN

22.01.2022 Body of Ageing Back to my Masters of Ageing study, this time to delve into the Body of Ageing. This subject explores how we can optimise the ageing experience with a focus on older adulthood as a time of CHOICES, ACTIVITY and PARTICIPATION. ... In support of older people confined to their homes during COVID-19, a group of researchers and clinicians from 11 universities collaborated to put this amazing information together in 30 days! Please share with anyone that could benefit from using this link and the inspiring success stories of these active Australians. https://www.safeexerciseathome.org.au/success-stories I look forward to a deeper understanding of the Body in Ageing and sharing some insights.

22.01.2022 Do you or someone you know need help with using your smart phone or iPad? Want to set up Gmail? Order your groceries online? Learn more about using Facebook? GetSetUp is the first learning platform where older adults learn from their peers. The classes are live interactive sessions taught to either small groups or one-on-one. Most importantly they are fun! Find class information here: https://www.getsetup.io/classes

22.01.2022 This week is Dementia Action Week Dementia affects close to half a million Australians. By taking some time to understand more about dementia, you can help reduce the discrimination dementia sufferers experience. Excellent resources for those experiencing, supporting or know someone with dementia at https://www.dementia.org.au/... https://discrimination.dementia.org.au/action-week/

21.01.2022 Older People Are Happier. During this TED Talk, psychologist Laura Carstensen demonstrates that as people get older they become happier, more content, and have a more positive outlook on the world. https://www.ted.com//laura_carstensen_older_people_are_hap... Source - TED [ted.com] See more

20.01.2022 Social Engagement | Community | Technology If you or your loved one feels isolated at home, particularly with social distancing, there are local community and online services that can make a real difference. Feros Care's Virtual Senior Centre is the single Australian innovation nominated for the global Aging 2.0 award.... There is always something you can do. See website for sessions available https://virtualseniorcentre.azurewebsites.net/ To help shape your future lifestyle and connections call us on 0412 016 585. https://youtu.be/wj4VsEdgw3k

20.01.2022 Fathers Day Ideas - Vision Here are some really useful gift options to support Dad with decreased vision, in addition to what health professionals recommend. For older in fact most people design features such as shape, size of buttons and readability are understandably important but the cultural meanings are just as powerful. ... Remember that some devices ‘symbolise status, independence, modernity, and youth; others may symbolise the opposite: dependence, stigma, and loss of youth’. The function is important but so will the design and it has to be right for the user. Ideas sourced from Vision Australia and Magnifiers Australia Pty Ltd. Greenhalgh T. et al. 2013. What matters to older people with assisted living needs? A phenomenological analysis of the use and non-use of telehealth and telecare. Social Science & Medicine, 93, 86-94.

19.01.2022 Social Connections | Longevity Does friendship and optimism have more to do with living longer and well than with diet and other health factors? This article looks closer at social connections and even personality and well worth a read. ... 5 Easy Steps to prolong your life 1 Offer to mow your neighbour’s lawn Helping other people boosts your sense of wellbeing, and by extension your health, but it is most effective if it is local and involves direct personal contact. If you can combine it with a bit of exercise, bingo. 2Don’t obsess about organic food and supplements. It is healthier to make time for a cup of coffee with your partner than to spend hours sourcing and concocting a perfect meal. 3Work on your friendships A happy social life will not only make you feel more optimistic, but will reduce the toxins generated by loneliness. 4Attend to your ikigai In Japan, which has one of the best longevity records, older people keep themselves busy either with work or with organised hobbies, in the interest of maintaining their ikigai their purpose in life. 5Tidy that sock drawer Practise self-discipline in whatever way suits you, whether yoga, meditation or mindfulness. See the full article here https://www.theguardian.com//optimism-friendship-and-tidy-

18.01.2022 A little update about a side-venture that will complement the support to our clients. As everything is going digital, making sure that people have access to ageing resources online is essential and Stacey is making that possible in Australia. Learn more about GetSetUp's launch in Australia: https://blog.getsetup.io/stacey-gifted-her-mother-a.../

18.01.2022 Longevity is really about being younger for longer. How will you plan your future and put your extra time to good use? ... Most children born today in a wealthy country can expect to live to more than one hundred, yet as a society, we haven't planned for or made changes to accommodate this extra time. For friendly guidance to plan ahead, whether for living at home or aged care services call Ageing Well Sorted (Stacey Tryon). Office: 02 9553 9293 M: 0412 016 585 https://buff.ly/2pMfv1z Source: The 100 Year Life | London Business School

17.01.2022 Older People | COVID Join this webinar and expert panel today to learn about addressing the challenges of staying at home for older people during COVID-19. This is for all and older people who are finding it harder to stay active and healthy when restricted to their home and can't socialise. Also for families who want to know what they can do to make a difference for their loved one.... https://www.eventbrite.com.au/e/keeping-well-at-home-during For help to plan ahead and understand aged care services call Ageing Well Sorted (Stacey Tryon) Office: 02 9553 9293 M: 0412 016 585

16.01.2022 Inspirational Lifelong Learner! https://www.bbc.com//advice-from-a-104-year-old-phd-student

15.01.2022 Starting Planning Early The most important factor when planning for aged care is to start the process and conversations as early as possible at pre-retirement stage when saving for retirement. A survey conducted about the challenges and fears of people concerning care, showed that Australians are grappling with:... the affordability of care navigating the aged care process making informed decisions ensuring they access the right care. With worrisome reports about aged care during this pandemic, planning ahead for care even at home if a preferred strategy needs to start early. If you need help to understand planning ahead or aged care services call Ageing Well Sorted (Stacey Tryon) Office: 02 9553 9293 M: 0412 016 585 We offer free 15 min phone advice. If you need longer you can book a formal 1 hour consultation for just $80. Source: Aged Care Steps https://theguidetolivingwell.fivegoodfriends.com.au//under

14.01.2022 Conversations | End Of Life To fully understand Life is to accept that we will one day age and die, yet we're not great especially in Western culture, at dealing with these future circumstances. If we don't discuss, plan or even contemplate what this means to us and our loved ones the experience can be so much harder.... On August 8th, Dying to Know Day is marked by a Home Delivered series, Conversations Around Death with speakers including CEO from The Groundswell Project, as well as a local shire Grief & Bereavement Social Worker and Community Engagement Manager. We will be listening in to share some good insights with important topics covered below: Changes in understanding grief and bereavement over time Advanced care planning What is a death doula? Caring for the carer For tickets and details please visit - https://www.eventbrite.com.au/e/dying2knowday-conversations If you need help to understand planning ahead or aged care services call Ageing Well Sorted (Stacey Tryon) Office: 02 9553 9293 M: 0412 016 585

13.01.2022 Please join me in supporting the ‘Safer at home’ campaign. COTA (council of the ageing) is advocating for home care packages to be available within 30 days. I’ve signed the petition and would encourage you all to sign & share the petition below. Our elders deserve this as does everyone when the time comes.... Most people want to live at home in their older years and using home care services makes this possible. Long queues of upto 2 years can force a move to a home or some people die whilst waiting for it. Local private or community services can bridge the gap (if afforded) but are mostly for 'entry level services' and don’t provide the same level of support. Please sign and share the petition below: https://saferathome.cota.org.au/

12.01.2022 Fathers Day Ideas - Hearing Hearing is so important to: Communicate well and stay connected... Activity participation Enjoy continued independence Receive regular mental and social stimulation It also has safety implications to hear: smoke alarms and doorbells sirens and surrounding traffic others who may be in distress More information at Hearing Australia.

12.01.2022 Conversations | Future care Having important care conversations early makes for great planning. Here are some considerations to talk about: If you want to stay at home as you get older what kind of support do you expect and how would you access it?... Which family or friends are available to provide care and support? How do you expect to fund future care costs recognising that legislation has been shifting towards a greater user-pays basis. The role of the home in meeting care costs is there a willingness to access equity in the home or wish to keep the home as an inheritance for the family? Transition to independent living or residential care if moving from home what are your options for funding the accommodation and ongoing costs? There is a lot to consider and rushed decisions in a crisis are never the best. If you need help to understand planning ahead or aged care services call Ageing Well Sorted (Stacey Tryon) Office: 02 9553 9293 M: 0412 016 585

12.01.2022 Fathers Day - Activity and Lighting Gifts Advanced age and a reduced ability to perform daily living activities are strong risk factors for falls. Gifts can support our older adults to ... 1. Stay Active (especially after a fall) and 2. Fall Proof their environment Images suggest gifts to encourage movement as well as lighting around the home. Close, J. C. T. and Lord, S. R. (2014). Chapter 10. 'Mobility, gait and falls'. In G. Caplan (Ed.), Geriatric Medicine: An introduction. IP Communication. pp. 161-177

10.01.2022 Happy Dying To Know Day It’s time to learn about death. After all, it won’t kill you! 10/10 people die so why do we have an annual day about Death? ... Talking about death normalises it, reduces the fear and builds compassionate communities. I love to keep informed for clients with useful suggestions, suitable steps and local services. This morning's "Conversations about Death" event at Olsen's Sutherland, one of many events held today around Australia was inspired by The Groundswell Project https://www.thegroundswellproject.com/ Various social-work, community engagement and social change speakers brought a wealth of knowledge and compassion. Key take-outs: 'Life is about timing' Talk, talk, talk about it Plan in advance Responsible Ageing - helping your family for when you die Do not shield family about your health and challenges Good deaths are possible You don't have to do it alone - so many support services Death Literacy - there is a whole death system, many services, choice and control options There is a Groundswell of support up to the date of death but what happens when everything is settled? Death Doulas - non-medical support available before, during and beyond death for bereaved family Learn about the campaign by watching this clip: https://youtu.be/mDEhPqeSWBQ

10.01.2022 Successful Ageing is commonly described as: Good physical & cognitive health Active engagement of life... What often gets missed and hence not planned for is Neighbourhood Financial Security Productivity and contribution to life Sense of purpose Older people who 'successfully age' use past experiences to cope with present circumstances, while maintaining a realistic sense of self. How do they realistically prepare to cope with future circumstances? Planning and action. There are many simple steps you can take for successful later years. To learn more please call me on the number below to talk you through this. You'll be glad you took the time and so will your family. Stacey Ph: (02) 9553 9293

09.01.2022 Masking up with my new Australian made eco mask. Thinking especially of our Melbourne friends and those working and living in healthcare and aged care today. www.theecomask.com.au

07.01.2022 Awareness & Pre-Planning The wave of older Australians continues to grow and we can no longer afford to ignore the issues around care with over 1 million retirees already accessing aged care services, including in home care. With awareness and pre-planning, you can ... demystify aged care take small steps to have access in place maintain control and choice have access to the financial resources to pay for care minimise the stress on you and your family. We help with things you can do today and lead you in the right direction for tomorrow. Ph: 9553-9293

06.01.2022 Social Hour today Join a Social Chat with Ross today. Feel free to invite friends or family who will enjoy the social connection. Ross is a character with heart who will be sure to have you coming back for more.... Remember to 1) Register first and then zoom in at the start. https://getsetup.io/de/social-hour-chat-with-ross/zUFzPwhHz

05.01.2022 It's never too late to make changes, Cindy Joseph did not get her lucky modelling break until she was nearly 50. It is also never too early to plan for later life and get to the business of living your way. #ageingwell #ageingwellsorted #inspirational

05.01.2022 Community | Mindset If someone you know feels isolated or bored this great FREE event should not be missed. Kogarah Community Services is putting on a session on resilience and a positive mindset. ... We could all use more of that and you meet other locals, leave with great information and even a new plant for the garden! https://facebook.com/events/s/gardening-your-mind/569972780573629/?ti=icl

03.01.2022 We will be taking a short break! Ageing Well Sorted will be closed from 23 December 2020 and re-opening Monday 11 January 2021. Thank you for your support in our first year of business and we send best wishes to you and your family for a safe and enjoyable Christmas.

02.01.2022 Aged Care Site Visits | More than brochures and decor Today's site visit ticked a lot of boxes and Emma's energy level during Zumba and singing was joyful and contagious amongst residents. When we conduct site visits with clients we look at services, contracts, quality history and facilities firsthand. Glossy marketing brochures and state of the art décor do not reflect the key ingredients to #ageingwell. ... We also look for the ethos of the organisation, the interaction amongst the staff and residents, environment and social activities and we ask many questions specific to what has meaning to our client. For help to navigate aged care services please call Stacey Tryon Office: 02 9553 9293 M: 0412 016 585 #thedaisiechain #ageingwell #agedcare #livingwell

02.01.2022 If you're worried about a parent or confused about the Aged Care system we are here to help.