Agustina Hurtado in Sydney, Australia | Local business
Agustina Hurtado
Locality: Sydney, Australia
Reviews
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17.01.2022 Preparation for Teaser on the Cadillac
15.01.2022 This exercise helps to open up the CHEST So important for people who sit behind a desk all day . Este ejercicio se siente TANNN bien! (Si está bien hecho, claro) Y ayuda mucho a abrir el pecho. Super importante para la gente que trabaja en la oficina, sentados delante de la compu! . . .... #pilates #pilatesreformer #pilatesbrasil #pilatesaustralia See more
02.01.2022 Real speed I like to move slow to really feel what I’m doing and engage the right muscles. Because I have Scoliosis, many times my lumbar spine muscles like to activate for others. Like, AH NO WORRIES TRANSVERSE ABDOMINIS, I CAN DO THIS FOR YOU. And so I have to stop , reset my posture , and start again My advice is never follow what the person next to you is doing because everybody has a different interpretation of an exercise and each body needs to move in different speeds. LISTEN TO YOUR BODY . . . #pilatesbrasil #pilatesreformer @limitlessbronte
