Aham Physiotherapy in Melbourne, Victoria, Australia | Medical and health

Aham Physiotherapy

Locality: Melbourne, Victoria, Australia

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• Medical and health
• Physical therapist

25.01.2022 Availability now!!

24.01.2022 Picture this: An 81 yr old goes to their GP with shoulder pain and limited range (cannot lift her shoulder beyond 20 degrees). He says "Mrs. M, here are some painkillers. You will be alright." Nil effect (no surprise!) Mrs. M goes to another health professional, and after an assessment (apparently), he says "Mrs. M, you are 81. You are not going to fly at this age. Do not worry about your shoulder." Two years later, Mrs. M meets another health professional visiting their home... (surprise, it is me :-)). She is now worried about her scoliosis and associated back pain, for which she sought intervention. During the assessment, when asked about the shoulder history, Mrs. M casually stated she is aware that she has to live with her shoulder like this now. Fast forward three months, and now Mrs. M has gone back to her favorite activity, swimming (she is superexcited that pools are open). She can manage full backstroke, butterfly stroke and all sorts of different tricks with no pain. So proud of you Mrs. M. You are an inspiration. #health #exercise #inspiration #physio

22.01.2022 Paediatric physiotherapists help children achieve their optimal physical development. They have expertise and skills in treating children aged from newborn to a...dolescents, with a range of conditions affecting mobility and the ability to participate in everyday activities most take for granted. Kate Tavendale, Emily Healey, APAM, Dr Govind Krishnamoorthy and Dr Lynn Jensen, APAM, contribute five evidence discussion points about the benefits of paediatric physiotherapy. Read the full article in the October edition of InMotion at https://bit.ly/30xAdFz This #infographic is proudly brought to you by the Physiotherapy Research Foundation (PRF) supporting research translation. #choosephysio #PRF #paediatric #physiotherapy #children

22.01.2022 Move it #stride4stroke

20.01.2022 PELVIC FLOOR Pelvic floor is the most underrated part of your health system. It is equally important for men and women. Follow these simple steps and you are set. 1. Identify the muscles that create your pelvic floor 2. Squeeze your pelvic floor muscles, hold for three seconds and relax. 3. Repeat as many times as you can.... Pro tip: Perform a few repetitions at every traffic light if you are driving, or at every stop if you are taking public transport.

20.01.2022 Relevant now, more than ever.. https://www.ergonomics.com.au/how-to-sit-at-a-computer/

16.01.2022 The enormous economic burden of low back pain across the world has been widely studied and well documented. However, the financial implications of sciatica are ...not as well understood. Professor Raymond Ostelo delves into the world of sciatica forging a path from definitions to diagnosis, prognosis and the all-important clinical management. This #blog is proudly brought to you by the Physiotherapy Research Foundation (PRF) supporting research translation. https://australian.physio//physiotherapy-management-sciati #choosephysio #PRF #blog #sciatica

14.01.2022 Paediatric physiotherapists help children achieve their optimal physical development. They have expertise and skills in treating children aged from newborn to a...dolescents, with a range of conditions affecting mobility and the ability to participate in everyday activities most take for granted. Kate Tavendale, Emily Healey, APAM, Dr Govind Krishnamoorthy and Dr Lynn Jensen, APAM, contribute five evidence discussion points about the benefits of paediatric physiotherapy. Read the full article in the October edition of InMotion at https://bit.ly/30xAdFz This #infographic is proudly brought to you by the Physiotherapy Research Foundation (PRF) supporting research translation. #choosephysio #PRF #paediatric #physiotherapy #children

13.01.2022 The enormous economic burden of low back pain across the world has been widely studied and well documented. However, the financial implications of sciatica are ...not as well understood. Professor Raymond Ostelo delves into the world of sciatica forging a path from definitions to diagnosis, prognosis and the all-important clinical management. This #blog is proudly brought to you by the Physiotherapy Research Foundation (PRF) supporting research translation. https://australian.physio//physiotherapy-management-sciati #choosephysio #PRF #blog #sciatica

12.01.2022 #ICYMI this incredible clip from Channel 4 #EducatingGreaterManchester It's fantastic to see headteacher Drew Povey explain to student Jacob that dyslexia "makes his mind work in a different way" Watch more about #DyslexicStrengths https://fb.watch/1W4uf07RrH/

11.01.2022 Physiotherapy plays an important role in stroke rehab. They use a variety of assessment tools and measures to determine the most effective treatment plan. Resea...rch suggests that physiotherapy is highly effective in retraining functional movements. This may include task-specific training, where specific tasks are practised according to your ability and goals, and assisted treadmill training where you engage in high repetitions of stepping practise to relearn walking. Research is ongoing in determining what dose, frequency and mode of therapies works best. #StrokeWeek Stroke Foundation https://choose.physio/your-condition/stroke-recovery

08.01.2022 PELVIC FLOOR Pelvic floor is the most underrated part of your health system. It is equally important for men and women. Follow these simple steps and you are set. 1. Identify the muscles that create your pelvic floor 2. Squeeze your pelvic floor muscles, hold for three seconds and relax. 3. Repeat as many times as you can.... Pro tip: Perform a few repetitions at every traffic light if you are driving, or at every stop if you are taking public transport.

08.01.2022 Always a good reminder.. it does not have to be boring to be active https://www.health.qld.gov.au//30-ways-to-get-active-exerc

06.01.2022 Move it #stride4stroke

03.01.2022 Physiotherapy plays an important role in stroke rehab. They use a variety of assessment tools and measures to determine the most effective treatment plan. Resea...rch suggests that physiotherapy is highly effective in retraining functional movements. This may include task-specific training, where specific tasks are practised according to your ability and goals, and assisted treadmill training where you engage in high repetitions of stepping practise to relearn walking. Research is ongoing in determining what dose, frequency and mode of therapies works best. #StrokeWeek Stroke Foundation https://choose.physio/your-condition/stroke-recovery