Ahead for Business in Newcastle, New South Wales | Business service

Ahead for Business

Locality: Newcastle, New South Wales

Phone: +61 2 4924 6900

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25.01.2022 Trial a new online wellbeing program, designed specifically for small business owners! The team at Everymind has developed a new online program that aims to enhance the capacity and confidence of small business owners to promote mental health and wellbeing within their business. The team are seeking Australian small business owners to participate in the four-week program to help evaluate its effectiveness. ... For more information and to register your interest, visit: http://ow.ly/k3Vb50CaTln

24.01.2022 October is a great time for the small business sector to engage, connect and take care of their mental health and wellbeing, as it marks National Safe Work Month, NSW Small Business Month and Mental Health Month. A range of webinars and activities are planned this month to help support small business owners. You can find out more via the Ahead for Business website: https://aheadforbusiness.org.au//supporting-the-mental-hea #safeworkmonth #NSWSmallBiz20 #MentalHealthMonth

24.01.2022 For many of us, our current work, social and study environments are ever-changing and different than they were before COVID-19. It is natural to be feeling uneasy about these changes and adapting from your usual day-to-day plans. Our friends at Orygen have developed some useful tips to help people ease back into their routines when returning to work and other life activities: www.orygen.org.au//Returning-to-work,-study-and-other-acti #COVID19Aus

23.01.2022 Many of us may notice changes in people around us, perhaps a colleague or employee, and get the feeling that 'something is not right'. Starting a conversation can be difficult but remember, you don’t need to be an expert to reach out to someone and offer support. For more info on how to start the conversation, visit... www.aheadforbusiness.org.au//theres-more-to-say-after-r-u- www.youtube.com/watchv=erHLP29tzPE#action=share #RUOKDay #RUOK

23.01.2022 Today is World Mental Health Day a day for global mental health education, awareness and advocacy. For tips and tools to support your mental health today, and every day, visit the Ahead for Business digital hub for small business: https://aheadforbusiness.org.au/ #WMHD2020 #LookAfterYourMentalHealthAustralia

22.01.2022 BLOG | How my small business keeps me in the moment. We weren’t designed to go at life on our own. We are built to need and rely on a supportive community. Rachel Townsend - The Honest Canine shares her recent experience and self-care strategies as she works through COVID-19.... Read via Centre for Rural & Remote Mental Health www.crrmh.com.au/bl/small-business-keeps-me-in-the-moment/

22.01.2022 RESEARCH PARTICIPANTS NEEDED! Ahead for Business have partnered with Centre for Rural & Remote Mental Health (CRRMH) to better understand the wellbeing needs of small business owners in rural NSW. The study aims to capture small business owner’s experiences by asking questions about their mental health, wellbeing and support networks. ... We are inviting small business owners in Central West NSW to share their story. This information will be used by Ahead for Business and the CRRMH to develop support and resources that are tailored to the rural small business community. To join this research please contact Dr Kris Gottschall for more info: [email protected] Learn more about this research here: https://bit.ly/2YaLDh7

21.01.2022 We’re excited to announce our new digital hub has gone live! The team have developed a new suite of Ahead for Business resources to help you prioritise your mental health and wellbeing. The hub has great new features connecting those in small business with practical tips and tools - so you can take action to improve your wellbeing and reduce business stress. Whether you are just getting started in business, or you have years of experience, there is something here for you. Yo...u can access individually tailored information and resources, and personalised check-ups and action plans, that will best suit your needs. You can also connect with other small business owners via an online forum to share your experiences and seek advice to support your mental health and your business. Visit our new hub today www.aheadforbusiness.org.au

21.01.2022 The National Mental Health Commission has today launched #GettingThroughThisTogether - a national campaign providing links to online tips to support the mental health and wellbeing of uniquely affected groups such as small business owners during #COVID19Aus. Find out more via: www.lifeinmind.org.au/GettingThroughThisTogether

19.01.2022 The National Covid-19 Coordination Commission has released a planning tool to help businesses reopen and be COVIDSafe. This useful resource helps you to develop a plan to keep your workers, customers and the community safe. For practical tips, visit: https://pmc.gov.au//planning-tool-help-businesses-reopen-a

17.01.2022 The new Ahead for Business digital hub was developed in consultation with small business owners, including Julie Muir - Celebrant who features is this latest Newcastle Herald piece. Article link: http://ow.ly/F93g50BqP4H

16.01.2022 Small business owners have told us that they need targeted mental health support and the new Ahead for Business digital hub addresses this need, says Everymind Acting Director Carmel Loughland. Yesterday we released our new digital hub supporting small business to be mentally healthy, with a suite of new resources and features you can access online 24 hours, 7 days a week. Take a look today: www.aheadforbusiness.org.au... https://vimeo.com/452034247

15.01.2022 If your business has been impacted by #COVID19Aus, take the opportunity this National Family Business Day to tune into the Ahead for Business ‘Bouncing Back’ podcast series where small business owners share their stories on tackling challenges: http://ow.ly/qLtf50BugrR #NFBD20

15.01.2022 "R U OK Day? provides a great opportunity for everyone to be checking in on the mental health and wellbeing of themselves and others around them. "This also applies to small businesses owners who across the country have been doing it really tough this year. "During these unprecedented times we find ourselves in... there are a range of tools and resources to help small business owners navigate challenges via the Ahead for Business digital hub." - says Everymind Acting Program Manager Dr Sally Fitzpatrick. Listen in to Dr Fitzpatrick's conversation with ABC Newcastle this morning as part of RUOK Day here: http://ow.ly/oghq50BmAnr

15.01.2022 A new series of blog posts are now available on the Ahead for Business website. Contributed by the Centre for Rural & Remote Mental Health, the entries feature personal stories and experiences of a number of small business owners based in rural Australia, including challenges they’ve faced and overcome during COVID-19. Access the blogs via: https://aheadforbusiness.org.au/resource/blogs

14.01.2022 With lockdown restrictions starting to ease around Australia, many businesses are planning to reopen their communal work spaces. It’s natural to feel uncertain about this change and what it means for you, and worried about the thought of returning to the workplace. Our friends at Beyond Blue have developed some tips on how you can manage back-to-work anxiety, head to http://ow.ly/DSjo50AmnRc #MentalHealth #SmallBusiness #SmallBiz

14.01.2022 Recent research released from MYOB’s Business Monitor highlights the impact COVID-19 has had on Australia small business across industries including financial, agriculture, trades, transport, retail and hospitality. The research also found that contactless payments are helping small business owners with cash flow. Is your business using cash or card? Find out more: www.myob.com//report-jobkeeper-helps-84-percent-sme-stay-a

13.01.2022 Uncertainty due to COVID is a challenge for everyone. We’re all trying to build new skills to be resilient in ways we haven’t had to before, and it’s OK to ask for support. Not sure who to contact? Visit Ahead for Business for more information on connecting with a professional to help support you during this time. www.aheadforbusiness.org.au//health-professionals-who-to-c... #GettingThroughThisTogether

13.01.2022 If you are small business owner or sole trader that works in the marketing, media or creative industries you may be interested in the results of a new study launched by Never Not Creative UnLtd. & Everymind. The Mentally Healthy 2020 study explored what professionals in these industries need to support their mental health and wellbeing in the workplace. Check out the recorded streaming of the results here: http://ow.ly/v11750AslQk

12.01.2022 As a small business owner, learning how to identify, manage and reduce workplace stress is an important part of staying healthy and productive in your business. Get to know your red flags and how to manage your business stressors by taking the Ahead for Business ‘Stressor Screen’ Learn more: http://ow.ly/1Kk850BRPmN

09.01.2022 It has been a challenging year for Australians, in particular Australian workers, with many impacted by COVID-19, bushfires, flood and drought. That's why the National Mental Health Commission along with the Mentally Healthy Workplace Alliance and Ahead for Business, have created a series of guides to help start conversations about mental health and wellbeing in the workplace, in a safe and supportive way. All workplaces can take simple steps to look after their team's mental health by downloading and sharing these resources made for businesses of all sizes via: http://ow.ly/VAmG50CmkD6 #MentallyHealthyWorkplacesAU

08.01.2022 My advice to other business owners is simple. Continue being you, because that’s why people come to you and your business in the first place. Rosemary Bargwanna has been an Independent Consultant for The Body Shop At Home for over 15 years, and shares how her part-time business has supported her mental health and wellbeing. Read more: http://ow.ly/MzzL50ChjYL ... Centre for Rural & Remote Mental Health

08.01.2022 A great read on why getting on top of your finances is so important for your mental wellbeing, including tips on how. Access the full article

07.01.2022 It can be hard for those in small business to tackle working in isolation. Marriage celebrant Julie Muir shares a few things she does to stay connected and look after herself. Check out our video: https://vimeo.com/294456986

05.01.2022 Eight out of ten Australian men find it helpful when people ask if they’re having a difficult time. Yet over half (52 per cent) say no one has asked how they’re coping during the COVID-19 pandemic according to new research by Movember Australia. Dr Zac Seidler, Director of Mental Health Training at Movember, said, These findings indicate that guys are hungry for connection and in need of support in these trying times. While we know these conversations can often feel uncomfortable or awkward, checking in on your mates and loved ones can make the world of difference. Check out 'Movember Conversations' - a new easy-to-use interactive online tool which offers practical guidance on how to start a difficult conversation and support someone who is struggling. http://ow.ly/f1a150Anz7g

03.01.2022 I am so lucky to have the support of the locals to get my business through such unknown times. The confidence I have in them to support me and turn up every day makes it a lot easier to sleep at night. They also make me put on a smile every day, even when I don’t feel it on the inside, and that has helped me stay positive. Merryn Groves, owner and manager of The Grove café in Portland, NSW shares her small business journey and how she is moving forward through COVID-19. Rea...d more: http://ow.ly/fi1a50CaSW3 Centre for Rural & Remote Mental Health

02.01.2022 The Ahead for Business digital hub directory connects small business owners to service providers, organisations and support according to their mental health, business and industry needs. Check it out: http://ow.ly/pN5S50Chk2j

02.01.2022 Are you interested in taking action on your mental health and wellbeing? The team at Everymind is seeking small business owners to take part in a new four-week online training program that aims to enhance the skills and confidence of small business owners to promote mental health and wellbeing in their business. Your participation and feedback will help the team evaluate the effectiveness of the online training program, designed specifically for Australian small business owne...rs. To register your interest in the online program, visit: http://ow.ly/qsb450C4BXK #AheadforBusiness #smallbiz #mentalhealth #wellbeing

02.01.2022 An important part of understanding how best to support the mental health & wellbeing of small business owners is to listen to their voices and stories. Take a read of this important account from a small business operator based in Port Macquarie Dragonfly Marketing via the Centre for Rural & Remote Mental Health blog: https://www.crrmh.com.au/blog/grateful-for-covid/

02.01.2022 It’s National Family Business Day! Hear from Kate Carnell, Australian Small Business and Family Enterprise Ombudsman acknowledging the significant contribution family businesses make to the Australian economy, how they have been hit hard by #COVID19Aus and encouraging everyone to buy local. #NFBD20

01.01.2022 We are so excited that our new digital hub is now live and available for you to use! Check out the suite of new and improved features on Ahead for Business and everything we can offer to support you and your small business today. www.aheadforbusiness.org.au #SmallBusiness #MentalHealth

01.01.2022 When providing support to others who are doing it tough, it is vital to take care of yourself too. The quality of support you can offer is dependent on your own mental health and wellbeing. Visit the Ahead for Business website for tips about how small business owners can look after themselves: http://ow.ly/odgO50CaT9i