A'Hern Fitness in Canberra, Australian Capital Territory | Sports & fitness instruction

A'Hern Fitness

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6260 8500

Address: 82 Canberra Ave 2603 Canberra, ACT, Australia

Website: http://www.canberrapersonaltrainer.com.au/

Likes: 629

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Great news, we are able to open again very soon We have re structured the studio to ensure numbers are limited and social distancing is maintained. Strict hygiene procedures have also been put in place as well as contact tracing measures to ensure your safety as you come back for your personally supervised training sessions. Looking forward to seeing you all again very soon #fitnessfamily

25.01.2022 FREE Outdoor circuit class's for the month of July Wednesday's 7am Wednesday's 6pm and Saturday's 9am

25.01.2022 Sunday Ride with the family #exercise #familytime #rideyourbike

24.01.2022 As most of you are, we are very confused. As directed by the PM big gyms have been forced to close, but we are not a gym- we are one on one PT studio - working similarly to physios who are allowed to remain open? We have decided to close for at least two weeks as we feel it’s the right thing to do right now to do our part in stopping the virus. Hoping to open again in two weeks with a new business model which includes more outdoor training options and more spacial distancing ...practices within the studio. Very hard times, but we will get through this and be stronger than ever

24.01.2022 Exercise gives you a lift. It can make you happier and feel better. Talk to us today about helping you achieve a happier you #exercisemotivation

24.01.2022 Improvised chin up bar for us at home. You can use tins of soup, bags of rice. What are you using to keep up your training? Ask us for home ideas today #homegym #homeexercise

23.01.2022 We are looking for a personal trainer to join our team when the studio reopens. Tuesday and Thursday afternoon/evening shift available now with the opportunity to increase hours to suit your availability Contact us today

22.01.2022 Home programs now available. We now offer tailored home programs with continued weekly support. Visit our website for more details on the packages we have. #onlineprograms #homefitness #homeexercise #keepmoving

22.01.2022 Canberra is the best city to be able to take your dog for a walk, exercise and still maintain social distancing. Lucky to have this much space. Send us your walk the dog pictures or scenery pictures.

20.01.2022 A’Hern Fitness now offering small outdoor group circuit classes To celebrate all classes in JULY will be FREE Book your spot today through Facebook or visit www.ahernfitness.setmore.com

20.01.2022 Working with cables to provide functional training for your everyday movements

18.01.2022 Happy new year! We are open and the studio inside remains smoke free So join us today Book your consultation and let us help you achieve your fitness goals this year

18.01.2022 We're back on for the monthly social ride!! Join us on the 4th of December at 6pm for a #yeahthegirls girls-only social ride with none other than Aussie Downhil...l legend @sianahern We'll also have an all-invited social ride, so come along for some socialising, burgers from @greasemonkeycanberra, beers from @bentspokebeer, and live music!! Seeya next Friday See more

18.01.2022 Working from home? Need to isolate ? Contact us today for a home program

17.01.2022 One of our amazing clients had this to say today. I had my session with Jess this morning. I’d just like to say how grateful I am for the exceptional procedures you have put in place to keep our community safe. The studio is so clean! Also, taking the time to talk me through the stretches was just as effective as the hands-on support that I’m used to. I know times are trying for a lot of small businesses. The superb hygiene measures and clear communication make me want to support you guys for as long as I can afford to keep coming, and it is safe to do so. Thank you so much for keeping me safe (and strong!). Thank you thank you

17.01.2022 A'Hern Fitness would like to assure you , we are doing everything within our capabilities to ensure the studio continues to remain a safe and clean environment for you to do your training. We are a small boutique PT business, this is a major positive for you as fewer people means greatly reduced contact risk. Remember our health and fitness is the basis of our overall wellbeing both mentally and physically , so lets work together so we can all continue to use the studio, continue to train during this time and moving forward.

17.01.2022 GYMS DO NOT NEED TO CLOSE - words by Fitness Australia CEO, Barrie Elvish: https://bit.ly/3b1Y56Y

16.01.2022 Rainy days = inside session @home

15.01.2022 Kye A’Hern- junior world champion

15.01.2022 Getting the technique right, so important to avoid injuries

14.01.2022 How are you going with your exercise at home? Need advice on what to do? Let us help you with your program #homeprograms #keepmoving

13.01.2022 Considering Personal Training? One-on-one or one-on-two in our boutique studio with limited numbers and extra hygiene measures in place for a better gym experience

11.01.2022 Like many of you we will be happy to say goodbye to 2020 and welcome in the new year We had some major setbacks during the year COVID-19 came and closed our business for 3 months, which was a scary fate for us, our trainers and our clients. We are staying positive because we have so many things to be thankful for, our health, our fitness and our strength that keeps us enduring lifes challenges ... We are fortunate to still be in business despite so many others that are not. To be able to support not only our family, but the families of our trainers. And to help so many clients (who we consider part of our ahernfitness family) throughout the year is also humbling and makes us feel extremely blessed Cheers to all of you and to an amazing 2021 HNY See more

11.01.2022 We can come up with a better home gym program for you so you don’t need to resort to these measures Visit our website for details

11.01.2022 Our 2 athletes who have worked so hard all year. Hard work does pay off

10.01.2022 One on one training with room to move #socialdistancing #cleanasawhistle #keepingyousafe

09.01.2022 Congratulations to @sianahern trainer at @ahern.fitness and brother @kyeahern being selected to represent Australia at the @uci_mountainbike world championships to be held Canada later this month So proud of you both. Hard work pays off

09.01.2022 Starting something new is difficult and sometimes daunting. If you are looking to get fit, stronger and healthier but never stepped foot in a gym.... we are here for you to help you make that first step

07.01.2022 During this time we are offering one-on-one training sessions in the park until we can get back into the studio. Contact us today to find out more

05.01.2022 A'Hern Fitness Covid19 Strategies Firstly thankyou for your continued support during this unprecedented time of craziness With the current world health crisis, there have been many talks of gyms closing down. Let us assure you we will remain open for as long as we are allowed to do so.... We are NOT a normal gym, and because we are a small boutique personal training studio. We have always limited the number of people in the studio at any one time, even before this pandemic. We will continue to ensure numbers are limited in the studio, so we can all abide by the new rules of social distancing. While we have to consider the current conditions seriously we can all continue to exercise at the studio during this time. The outdoor backyard is also ideal for those who wish to work outdoors in fresh air, this extra space ensures client spacing and comfort. The studio has never been this clean.. We are continuing with our updated hygiene and cleaning procedures to ensure your health and safety. It’s been publicised that remaining fit and healthy is contributing to many people not feeling the full brunt of COVID-19 and as such we are here for you and will continue to be here for you. Of course coming into the gym is the most ideal scenario for everyone, however if you are one of the ones who have needed to stop or you don’t feel comfortable coming into the studio , we have an alternative for you to continue your training at home. We have come up with an online/ home program package for those of you who are interested. We can even source and purchase on your behalf the small amount of equipment you would need. We can offer weekly follow up phone calls to check-in and ensure continuity. Everyone has made such great progress on their health and fitness/rehabilitation journey that it would be a shame to lose that when there are such simple ways to at least maintain your progress until we can all get back into the studio. In the meantime, we would love to continue to train each and every one of you in the studio but of course, please follow health advice and do NOT come to training in you are unwell or feeling any of the symptoms. Kind regards Jennifer and Nick A'Hern

05.01.2022 A'Hern Fitness is looking for Personal Trainers to join their team. If you like to have fun, are dedicated to your clients and want to work in a healthy and learning environment, contact us today

05.01.2022 Have your kids join in on your home program. #familytime Contact us today for you home program and ideas

04.01.2022 Our trainers even training at home now #selfisolation #staystrong #weallinthistogether

03.01.2022 Time for some outdoor fun Train outdoors with us but in our private backyard playground

02.01.2022 We have introduced a NEW class in our timetable TUESDAYS 9.30 am with Sian Remember all classes for JULY are FREE So book today

02.01.2022 REMINDER book your spot in our outdoor small group class for the month of July FREE #outdoorliving #bootcamp #circuittraining

01.01.2022 #exerciseismedicine #gymsaresafe