Ahha Wellness Spa in Strathpine, Queensland | Medical and health

Ahha Wellness Spa

Locality: Strathpine, Queensland

Phone: +61 1800 002 442

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• Medical and health
• Alternative & holistic health service
• Health spa
• Health & wellness website

25.01.2022 Cupping is an ancient eastern form of alternative medicine, which is used to help with blood flow, inflammation, pain & relaxation. So how does it work? The therapist places a flammable substance like alcohol, herbs, or paper into the cup and ignites the material. Then, once the burning ceases, the place the open end of the cup on your skin.... A vacuum is created as the air inside cools, and the skin slightly rises into the cup. As this happens, your blood vessels expand and bring more blood to the area being treated. If you would like to try cupping or the other services Sally can provide bookings can be made online www.ahhawellnessspa.com.au Please give us 24hrs notice for these services

25.01.2022 Stress, anxiety and depression can come in many forms. Its OK to not be okay, but the most important thing is that if you cannot manage on your own, reach out for help. Its closer than you think!... Ahha Wellness Spa caters for your body, mind and soul. Just taking a moment out for self-care is a start in the right direction. If you see someone needs some help, remember to take the time to have a conversation with them. There's more to say after.... R U OK?

24.01.2022 Forgiving ourselves is the first step to progress! Whats your next step? #forgiveyourself#lettinggo#wellnessjourney#myroadtorecovery#mindbodysoul#progress#lovemyself#toolsforlife#float#biomat#irsauna#mhbot#ahhawellnessspabrisbane

24.01.2022 Do you ever feel life is so busy you cant catch your breath? Our Mild Hyperbaric Oxygen Therapy can increase your endurance and stamina, helping you find balance in your day-to-day. Our sessions are 60 or 90 minutes and the perfect time to catch up on your favourite book.

23.01.2022 Marnie has availability for 26th September. If you are looking to overcome depression, stress, emotional pain or trauma give Marnie a call

23.01.2022 Abit of evening humor

22.01.2022 As well as reducing fatigue, the mHbot chamber has a large number of other benefits including; boosts immune system, assists in injury recovery, decreases inflammation, fights infection, improves concentration and memory, improves metabolism, improves skin condition and reduces muscle stiffness. https://www.ahhawellnessspa.com.au/Services/mHBOT

22.01.2022 Hi all - Sally hands are itching it work their magic. Please note that bookings need to be made online 24 hours prior - appointments. Sally can provide massage, cupping, crystal healing and reiki.

21.01.2022 Can you believe we opened the doors to our little heaven on the Northside ... one year ago today! Whilst in theory we have only been operating 9 months due to COVID.... As a small business, we rely on our customers for support. We are so grateful to each and every one of our clients that has come through our doors. Ways you can support small businesses like us include: Commenting on posts Sharing our content Tagging your friends Shout outs on your page/stories Leaving a review By doing these four things you are helping us out, and we can continue to provide the services you love

20.01.2022 In Body psychotherapy we hold the awareness of all these things and their relationship to the energy field, in Vedic healing these things are understood in rela...tion to the elements and their impact on our male and female energies. For one to achieve Wellness its important to address the whole person, their body, their mind and their spirit so that you are holding a space of no-judgement and safety to explore whatever needs to come to the surface and to a patients awarenesshealing is returning to wholeness, have a blessed day everyone See more

19.01.2022 Today we celebrate the International Day of Peace. To create peace in the world around you, you must first find inner peace. Internal calm in both body and mind can be challenging. Having the knowledge and the tools to deal with stressful situations is the key to finding your way to let go of the internal & external battles. On one of the most significant days, in one of the most challenging years this world has faced, lets connect for peace.... Peace inside ourselves, peace in our lives, peace in our world.

19.01.2022 During these stressful times it's hard to shut the mind off, relax or even sleep. While you float, your body relaxes completely as you're totally weightless in 34 degree warm Epsom salt water. The magnesium in the Epsom salts helps reduce inflammation in sore joints and muscles. Your mind drifts into deep relaxation, reaching the Theta wave state, balancing your parasympathetic and sympathetic nervous systems. ... This helps improve your sleep and overall mood. You leave feeling calm, rested and reset. All it takes is 60mins. Book your float, sauna and other services at https://ahhawellnessspa.com.au

16.01.2022 Sharing the love...We all know of family members or friends that really struggle at the best of times. Its nothing to be ashamed of as we all have different coping skills. But if you are having a difficult time knowing that we are here to help just makes it easier.

16.01.2022 Grounding is one of the most important tools for wellness. Connection with nature and the earth supplies us with not only negative ions, but a wealth of abundan...ce.... everything we could possibly desire materially is attracted to us through our connection to the earth and our grounding! A Simple Grounding Exercise Find a comfortable seat on the earth. Close your eyes and breath deeply. Feel the supporting soil underneath. Imagine roots stemming out from the base of your spine and into the core of the earth. Reach as far down as you can imagine, fractal roots surrounded by and connected to Mother Earth. Spend a few breaths embodying this strong, supportive energy. This connection is always available to you. Return to your heart center and send your blessings of gratitude to mother earth out into the world. If sitting is uncomfortable you can also do this exercise standing and growing roots from your feet. Happy grounding everyone!

14.01.2022 REIKI A combination of the Japanese words: REI meaning Universal &... KI meaning Life Energy. This holistic technique is used to reduce stress and allow the body to relax. Reiki practitioners strive to heal, reduce pain, lower depression and enhance the quality of their patients sleep. Have you tried reiki before? If not, book an appointment with Sally and see how she can help you both physically and mentally with her Reiki technique. https://www.ahhawellnessspa.com.au/Services/Other

14.01.2022 Self care is essential for your health and well-being. Play our Self Care Bingo to see where you can improve on your own personal wellness. Where do you have room for improvement?

14.01.2022 For many Dads.... it sometimes feels like life is a hamster wheel. You wake up early, go to work, get home, go to bed then get up the next morning to start all over again (with all the stresses in between). What Dad needs.... is REAL downtime. ... Downtime that takes his mind off of all the worries and just lets him relax and unwind. Maybe Dad just needs some quiet time, maybe he needs some extra sleep, or maybe he just needs some Ahhhha treatment. Show Dad you appreciate everything he does for you and encourage him to take some self-care time. Book online or purchase a gift card.

13.01.2022 So the big reveal!! Ahha Wellness Spa has partnered up with Sonixhealth to bring you another exciting modality to help assist you optimism your health and general wellbeing. Sonix Health uses a low frequency sound wave application to help increase circulation by dilating blood vessels and decreases inflammation which in turn decreases pain and aids in relaxation and helps reduce stress.... The result is a drug free alternative therapy which may assist in helping you take back control of your life. Learn more: click on the link below https://www.ahhawellnessspa.com.au/Services/Other

13.01.2022 FLOAT THERAPY CREATES A NATURAL HIGH You will feel lighter, happier and ready to take on the world. ... We all have our fair share of ups and down. Its so important to make time for yourself...Put self-care on your agenda and discover activities that will help you feel good, both mentally and physically. Come on in and relax, restore and get your mojo back BOOK online: www.ahhawellnessspa.com.au

11.01.2022 Purchase 2 x Massage sessions (Masseuse Massage Chair) for $60 and get the 3rd session FREE.

11.01.2022 Have you unplugged recently? Whether you choose to go completely sensory deprivation and float, spend some time in the IRSauna sweating it out, catch your breathe in the mhbot, have a power nap on the biomat or try the newest Sonixhealth system A little time spent unplugged...... really can be so refreshing Make a booking www.ahhawellnessspa.com.au

10.01.2022 Memberships are the perfect gift for those on your list who deserves to relax and recover consistently from their busy lives. The healing benefits of all our services include pain and stress relief, improved athletic recovery, improve creativity and problem solving, and naturally increased dopamine and endorphin levels, which elevates your mood for days. For more information about our Memberships, visit: ... https://www.ahhawellnessspa.com.au/membership/signup

10.01.2022 Happy Fathers Day We are giving away 1 Therapy Session (any choice) to 2 lucky winners.... Add your Fathers first name. Share this post Tag someone else to enter their dads name Like our page Winners will be announced on Wednesday 9th Sept. #giveway#brisbanenorthside##mortonbayregion

09.01.2022 Sonix Health ... is an integrated device that is completely changing the pain management sphere, offering patients a new way to provide relief to their symptoms, without medication. Everyone will benefit from this innovative solution to pain management.... As well as receiving your pain management application, we also include a full body massage in our high tech masseuse chairs, aromatherapy using doterra essential oils- and music manifestation. Relax the body by resetting the autonomic nervous system.

08.01.2022 When you have a tool in your tool kit that is so powerful you could actually do anything you wanted to, then why keep overlooking it, putting it away so that you only see the old used ones. This tool is your mind fill it, believe that you can and you will. . .... . . #mindset #selfbelief #power #creating #dreams #vision #purpose #passion #kindredsisters #connectingsouls #uniquevibrations See more

08.01.2022 Introducing the Ahha Wellness Spa Self Care Tips Series. Providing you with useful tips for your health and well-being. Our first tip is to stay hydrated. ... This is crucial for regulating temperature, building new cells, and flushing toxins from the body. Using the calculation of 35ml per kilogram of body weight and adjusting depending on activity, medication, and medical conditions. Do you struggle to get your daily water intake?

07.01.2022 Express 20min Masseuse Massage Covers neck, back, calf and feet... Total relaxation at zero gravity. Call to make a booking 1800 002 442

06.01.2022 Its always a good time to take care of your mental health. Have you been feeling overwhelmed, anxious, or stressed lately? Dont let yourself go another day without doing something to address the situation. ... You dont have to hit a wall before you start taking positive action for your mental wellness. And in case you needed the reminder, remember that you are infinitely worthy, and deserve to be happy, at peace, and well. Visit us at Ahha Wellness Spa where you can learn about how we are helping our community get mentally and physically well through cutting edge therapies.

06.01.2022 Did you know that the Biomat light technology was originally discovered by NASA? The scientists were testing the infrared rays on plant growth but then noticed any wounds they had were healing faster. The long wave far infrared light is healing and invigorating along with the holistic benefits of Amethyst Crystals.... Make a booking today & try the Biomat for yourself. Better still .... try the RELAX package - 20min massage on the Masseuse Massage Chair and 60min Biomat for only $90 https://www.ahhawellnessspa.com.au/Packages/Packages

05.01.2022 WHYWEFLOAT Studies show that people who float may notice benefits such as muscle relaxation, better sleep, reduced pain, and decreased stress and anxiety.

04.01.2022 #Self care Plenty of options to choose from #Flotation Therapy #Mild Hyperbaric Oxygen ... #Infrared Sauna #Biomat Therapy #Soundwave Therapy . . . . . #painfree #drugfree #holistic #wellness #rechargeyourlife #highvibrations #imakeyoufeellikeanoodle See more

04.01.2022 Massage is often seen as an indulgence. However, it can relieve pain in many ways. Massage is useful in loosening up painful muscles, releasing stress and anxiety as well as disrupting pain messages to and from the brain.... Talking to Sally about what pain you are experiencing, means she can tailor the experience to your pain threshold and for you to get the maximum benefit from your session Please allow for 24hr notice when booking a massage as this is not a run-in service.

04.01.2022 Soundwave Therapy has been around for decades, we have just made it better by adding in a relaxing massage at the start of it. So if you and four friends want to catch up and do some healing together come over to us. Pay for 2 sessions at $108 and we will give you the 3rd session FREE (reg $180)

02.01.2022 Fathers Day count down 2 days Ahha Wellness Spa has a selection of packages or single therapies to choose from - Flotation, Mild Hyperbaric Oxygen, IRSauna, Biomat or Massage.... Go online www.ahhawellnessspa.com.au Give a gift of wellness

02.01.2022 Our brains are complex, with an intricate network of neural pathways that can be relaxed or energised by different frequencies. Our new BioAcoustic Mat is designed to tap into wellness with these vibroacoustic sounds. The music has been carefully curated to control the number and pitch of sounds played in each ear. So when our mind syncs with the rhythm, our bodies respond by being invigorated or soothed.... The various frequencies also help to relax the muscles through a vibrational massage. Its another way Ahha Wellness Spa can help you and your well-being.

01.01.2022 Joints feeling tight, pinched nerves, muscles over worked Incorporate a weekly infrared sauna session into your wellness routine and watch your health improve. Infrared sauna has many benefits to your health including:... Immune system support Heart Health Muscle aches, arthritis, joint relief Metabolism boost and weight loss.

01.01.2022 At Ahha Wellness Spa, our passion is to help you establish and maintain a joyful and healthy life, by providing holistic wellness services that serve your body and mind. Our various services including float tank therapy, mhbot, Biomat, and infrared sauna all provide proven healing benefits to all these areas. Our additional services include massage, reiki, cupping and crystal healing. Please allow 24hrs notice for these services in order for us to arrange with our Practition...er. SonixHealth is soundwave therapy. Sound has a resonance or a vibration and this device has been developed to dilate the blood vessels which then improves circulation. With better circulation, good things happen to our body. Body Psychotherapy is a holistic healing modality that combines counselling, with hands on energy healing. Have questions about our wellness therapies and which ones may be right for you? Send us a message!