A H Personal Training | Sports & fitness instruction

A H Personal Training

Phone: +61 400 453 706

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• Sports & fitness instruction
• Sport & fitness instruction

25.01.2022 Recovery at its best! This amazing lady is my favourite recovery Tool x Thankyou Na

25.01.2022 A great Morning out the Dam ! Highly recommend

24.01.2022 Child Friendly Classes Monday, Wednesday, Friday 9.15am

24.01.2022 R U OK ! Ask the Qs and listen without judgement x

24.01.2022 Another Big Term of Training Heading into Wk 11 Coach is taking a Wk off for Self Care and Recovery starting Mon 28th Please take that week to either Get a massage, Sleep in, stay in your Pj’s or catch up on Family/friend time Keep moving, there are plenty of beautiful mountains around to climb

21.01.2022 Countdown to Summer

19.01.2022 Teams of 2 ! Prizes 1st 2nd & 3rd Denman Bowls Club

17.01.2022 If Classes or Times don’t suit App is available Programs to suit you and your budget Dm for more info and prices

17.01.2022 No excuses- Rain was perfect for our curly hair ! Was nice & dry by the lookout

14.01.2022 Fit Box Wednesday 9.15am All fitness levels welcome Child friendly training space Please Dm for more info

14.01.2022 #patience #perserverance Both required for #Pss

13.01.2022 Get on board Team- Squat Time

13.01.2022 Just a reminder No Class today Team Enjoy your Wknd

12.01.2022 Such Fun ! Congrats to Our winners 1st Julie & Beck 2nd Amanda & Arli 3rd Kerri & Sally Thanks for all the support this year Team ... Ps Coach Neat #shitebowler See more

12.01.2022 https://www.pinktest.com.au/img/share/53491.png

11.01.2022 Merry Xmas to my 9am Tuesday Ladies- missing Carol B & Maureen D

10.01.2022 Community Session this Friday 9.15 Please Dm to reserve your spot Come see what we are all about 1st Sesh free

10.01.2022 Commit to yourself ! Get Accountability New to 2021 - Training Options 6WK T ... Option 1 - Online App + 1 PT + Personalised Training Plan $150 Option 2 - Online App + 3 PT + Personalised Training Plan $220 Option 3 - Online App Personalised Training Plan $90 Ready to get Started- I’m ready

08.01.2022 Caught a glimpse of a personal trainer chatting shit about the menstrual cycle aka periods. Here’s the important things you need to know

06.01.2022 Next week - Come & Try Community session Bookings Essential Via Pencil In 1st Class Free Term Classes resume October 12th

06.01.2022 Have a Happy Xmas everyone ! Thankyou for all the support for what was a unique Year Stay safe & see you In the New year

02.01.2022 2 Years On Tag a Friend Smash out a Class REBEL VOUCHER... 4 WKS TRAINING ON TRUE COACH 5 GROUP CLASSES See more

01.01.2022 Support our very own Katie https://www.onefootforward.org.au//katiem/one-foot-forward

01.01.2022 Holiday Training routines