Aimfit Personal Trainer Brisbane | Businesses

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Aimfit Personal Trainer Brisbane

Phone: +61 403 688 522

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21.01.2022 Day in day out, the unexciting side of prep. Not everything is bikinis and ass photos. That's the smallest part. Self discipline and getting it done when you are knackered is a big part of prep. Most people can't even follow a meal plan for two weeks, try 20 plus weeks before considering a comp. #personaltraining #nutritioncoach #groupfitness #icn2021 #fitness

21.01.2022 Only 4 weeks left of our #MBRChealthyactivemoretonprogram Our clients have loved having 2 free sessions a weeks to come and train!! Such an awesome program. #personaltraining #groupfitness #park #fitness #outdoortraining

21.01.2022 Thank you Nina!! I love what I do and I'm so glad you could persevere through!! There is always an alternative if 1 exercise doesn't fit. Nina is proif of this Thanks to all the ladies for a hot but enjoyable last Monday MBRC sess! #MBRChealthyactivemoretonprogram #personaltraining #nutritioncoach #groupfitnessinstructor

20.01.2022 And the other one, with her mixing bowl for a bowl

19.01.2022 Rainy day planning, group weight sessions done through to April. Get ready for some different sets/tempos and a big push next year to bring some more changes to your physiques!! Super excited to get through these with you all!!

18.01.2022 Some back gains have definitely happened!! Sufficient time at a surplus and consistent training has guaranteed I made changes next time I go onstage!! #noviceICN2021 #personaltrainer #posingpractice #nutritioncoach

18.01.2022 Finally getting some shape!! Can't wait to see the final package in 20 weeks!!

13.01.2022 Date to Remember! Last Monday and Saturday for MBRC free training are w/c 7/12. I will continue to do Aimfit classes w/c 14/12 with 9:15 classes starting at 8:30am. W/c 21/12 I will be doing classes on the Monday and Tuesday only again with 9:15 classes at 8:30am. We will recommence classes on the 29th Dec depending on numbers. Please let me know asap if you wish to book in for that week. ... We should be back to normal classes on the 4/1/2021 with 9:15 classes still at 8:30 during school holidays :) See more

13.01.2022 No 6am class today. Probably no 9.15 either. Will post later crew. Enjoy the rainy day!No 6am class today. Probably no 9.15 either. Will post later crew. Enjoy the rainy day!

12.01.2022 No 6am class on Monday crew :)No 6am class on Monday crew :)

10.01.2022 ATTENTION: Please read In the last 14 days have you travelled from overseas or a COVID-19 hotspot? Have you been in close contact with a person who is positive for COVID-19? ... Are you an active COVID-19 case? Are you currently, or have you recently experienced cough, fever, sore throat, fatigue or shortness of breath? If yes to any of the above: Please do not attend any of our sessions. Help to stop the spread and stay at home if you have any of these symptoms. This includes our upcoming Healthy and Active Moreton Bay fitness sessions.

09.01.2022 Habit, self discipline and tracking progress. Start the day off right with a filling breakfast and smash this trio and your one step closer to that goal! Be an adult, stop whinging about not being able to eat enough vegies and incorporate them into every meal. #personaltraining #weightssculptnotbulk #icn2021 #fitness #nutritioncoach

09.01.2022 Breakfast for my little champ!! Monkey see monkey do :)

08.01.2022 Thank you for coming today everyone!! And a big thankyou to Santa as well.Thank you for coming today everyone!! And a big thankyou to Santa as well.

07.01.2022 With the holidays many people will start to think of cutting calories to compensate for eating extra later on. Problem with this is it can lead to a binge and restrict approach to your diet. If you are not already tracking your nutrition intake, I would suggest you start here before doing any sort of slashing to your calories. Understanding what is in your food and what a macro is can make eating out and food choices a lot less daunting over the holidays. Here at Aimfit I c...an teach you about this and much more. Nutrition consults start from $45 and so does our Personal Training sessions. Not working in a huge gym helps me to keep costs down. Heading into Christmas and the New Year I will not be raising my prices so you can be assured of our low costs well into the new year :) Remember help is only a message away! See more

05.01.2022 Christmas hours, we are training as normal this week commencing 14/12. Week commencing 21/12 just Monday and Tuesday :) The week after please double check.

05.01.2022 Definitely improved on last season. How? Time spent in a surplus that's right! No visible abs for me for a while. Progression on lifts, either weight or reps/sets. All tracked. Consistency. Even with a sprained ankle, modified legs and more upper body and bike instead of steps. Leaving nothing to chance. My road to stage. Effort by me, upper body programming by @lynseyware_icnfigurepro #personaltraining #nutritioncoach #upperbodyworkout #upperbody #progress #icn2021fitness

05.01.2022 EXCITING NEWS FOR 2021!! #MBRCHEALTHYACTIVEMORETON

04.01.2022 No 9.15 class today crew :)No 9.15 class today crew :)

02.01.2022 Don't forget this Saturday Santa is making a special visit to our Aimfit crew!! Even if you don't normally come along to Saturday training come on down and see Santa and stay for a BBQ and bring a plate to share with the Aimfit Crew!! Thank you all for your continued support this year and Merry Christmas!!

02.01.2022 Aimfit will be publishing it's first ebook leading up to Christmas. Keep an eye on this page and our website for more details!! Super pumped to be able to share this knowledge with you all and see some epic results from your efforts!! https://www.aimfit.com.au

01.01.2022 5.30 am update, we will still do our last session today :) IF it rains considerably we will cancel that and still do our breakfast :)

Aimfit Personal Trainer Brisbane | Businesses