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AIRhub Hong Kong



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24.01.2022 Exercise. Are you?



18.01.2022 Looks like we got competitors in the resistance training field!!

15.01.2022 Beautiful piece

06.01.2022 A little tribute to a great day on the saddle with #friends #RMRH #RealMenRideHirams #pushyourlimit



03.01.2022 If you want to climb better you need to start by reducing the difference in your power between the flat and climbs. When you add resistance to your ride, only tiny changes in power, you will no longer need massive increase of training duration, rest assured your threshold will increase

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