AK Fitness Coaching | Sport & recreation

AK Fitness Coaching

Address: Anderson Park 2089 Sydney, NSW, Australia

Website: https://www.instagram.com/ak.health.coach

Likes: 75

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

21.01.2022 Jeff pushing the boundaries!!! The pain he feels today, is the strength he will feel tomorrow #training #strength #power #dbtraining #outdoorfitness #sydneypt #sydneypersonaltrainer

19.01.2022 Simple really #pediet @tednaiman #food #protein #satiety #satietyfoods #proteinisking

18.01.2022 Incline chest press, a staple for getting the chest ready for summer #chestpress #chestday #outdoorfitness #outdoorgym #fitness #health #muscle #goals #strength #musclebuilding

18.01.2022 @misterren was wondering why we were doing 23reps today #tshirt23 #kettlebellworkout #swings #kettlebell #redkettlebell #sydneypersonaltrainer #training #fitness #fitnessfriday #fun

10.01.2022 This looks awesome!! Having shifted my business structure to adapt to the Covid-era to more outdoor training, I have noticed a massive shift in my clients happiness, training consistency and energy! Was it because of cutting out artificial light and getting more natural sunshine, fresh air, being more connected to nature or a combination of all of the above ... What ever it was it’s a game changer, and Equinox look like they are leading the way for other gyms to follow https://hauteliving.com//equinox-opens-first-fully/690420/

07.01.2022 Morning view #mortbaypark #sydneypersonaltrainer

07.01.2022 Last (in person) session today with Jeff (Justin) as he heads to #amsterdam Jeff has made many appearances on my feed, he always gave 100% effort in all sessions> besides having a slight hangover this morning Good luck and stay safe ... #goodluck #ihategoodbyes #sweatyselfie

03.01.2022 @misterren rocking his new Givenchy shoes for today’s #givenchysneakers #training #personaltraining #sydneypersonaltrainer #mobilept

02.01.2022 Hip mobility Monday #hips #mobility #thatviewtho

02.01.2022 Chest press with glute bridge #chestday #glutes #strengthtraining #strength #sydneypersonaltrainer @timmyjsmith

01.01.2022 Eggs nature’s superfood