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Akhanda Yoga Therapies in Whitby | Medical and health



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Akhanda Yoga Therapies

Locality: Whitby

Phone: 07944272849



Address: Robin Hood’s Bay Whitby, WA, Australia

Website: www.uk.nyrorganic.com/shop/zoecurran

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22.01.2022 Bay Beach Yoga sessions Unfortunately, I can’t offer any evening sessions next week due to tide times but as this weekend celebrates Summer Solstice & International Yoga Day, I thought I’d offer the following instead: Saturday 20th June 8.30 - 9.30 *NOW FULL*... & 9.45 - 10.45 Sign up in the comments below.



21.01.2022 Wednesday 29th July 9-10am Yoga on the Green Unfortunately, I can’t offer any evening sessions again this week but hopefully see some of you at Kingston Field in Fylingthorpe! Please let me know if you can make it in the comments below. ... P.S. This is on old photo. We will still be following social distancing guidelines & keeping our mats 2m apart! #outdooryoga #yoga4all #akhandayogatherapies

21.01.2022 Morning Yogis! Fingers crossed this rain won’t last & we’ll be rolling our mats out on this stretch of beach next week! If you’re new to my classes I’ll be sending you out a health questionnaire. Please do complete this and email it back to me before the session. ... If you’re a regular but have a new health concern then please get in touch & let me know beforehand. If you can’t make the session, please do try to let me know beforehand so I can offer the space to someone else. Beach Yoga safety guidelines during Covid 19: Please bring your own mat & any props you may need. (I recommend a blanket.) I won’t be making any physical adjustments during the class Wash hands thoroughly before & after the session Please don’t attend if you have any symptoms of Covid 19 Remember to keep 2m apart at all times, including before & after the session See you on the beach!

20.01.2022 Beautiful words!



17.01.2022 *2 spaces have just become available for tonight’s class- any takers? * Morning lovelies, Hope you’re all enjoying this glorious sunshine! Next weeks beech yoga sessions: ... Tuesday 30th June 7-8pm 2 spaces now available! Thursday 2nd July 7-8pm NOW FULL A few of you now have asked about payments , so I’m going to bring a ‘pay what you feel’ box. My Whitby classes are usually 6 but I just want to reiterate that if you have been affected financially by COVID-19 please only pay what you can, if you can. #yogaforall #baybeachyoga #akhandayogatherapies

17.01.2022 Morning Yogis! Tides times not great for next week for beach yoga but I can offer: Sunday 12th July 6-7 pm *NOW FULL*... Sunday 12th July 7.15 - 8.15pm *3 SPACES LEFT* Let me know in the comments below which time slot you’d prefer! #akhandayogatherapies #baybeachyoga

16.01.2022 Well lovelies, since I’m now offering some beach yoga sessions I’ll no longer be posting links to free online yoga each Wednesday. However, below is a link to #britishwheelofyoga who have a fantastic timetable of free classes so do check it out if you are still wanting to do sessions at home but are struggling financially. Sadly, the weather forecast isn’t looking great for tomorrow’s session but I’ll see what it’s like in the morning & post on here tomorrow lunchtime if I n...eed to cancel. Check back in on Friday when I’ll be posting some more times for beach yoga next week & please do a little sunshine dance!



12.01.2022 The pebbles mark the spot... Roll your mats out behind the pebbles yogis to make sure we keep 2m apart! Beach Yoga sessions for next week ... Tuesday 16th June 9-10am - NOW FULL Wednesday 17th June 9-10am - 2 spaces left Thursday 18th June 7-8pm - NOW FULL Let me know in comments which session you’d like to attend & don’t forget to bring your mat, a blanket & some tissues as we’re going to be doing lots of pranayama (breath work) to help strengthen our respiratory systems and reduce stress!

10.01.2022 Happy International Day of Yoga 2020! Hope you’ve all remembered to Namaste to your neighbours!

07.01.2022 This weeks offering! A bit late but at least I got the right day!

07.01.2022 CANCELLED DUE TO WEATHER Yoga on the Green Thursday 23rd July 9-10am Hi lovely yogis, ... Sadly, I can’t offer any evening sessions this week, & tides no good for morning beach yoga but I’ve just heard we can now use the village green in Fylingthorpe So does anyone fancy a Thursday morning session here instead? Let me know in the comments below

06.01.2022 This lovely quote by #yogagirl really says it all. #akhandayogatherapies #yogaforall



06.01.2022 Sorry I’m late posting times for next week’s #Baybeachyoga I was just waiting to hear about my hours at work but fingers crossed the following times will work for most of you: Thursday 16th July: 9-10am *2 SPACES LEFT* 7-8pm * NOW FULL*... Sign up in the comments below yogis!

04.01.2022 Well lovely yogis, do you fancy some Bay Beach Yoga? Now the guidelines have lifted a little, I’ve checked with my insurance & we’re good to go as long as we follow social distancing rules. It would obviously mean a maximum of 5 people plus me. But I’m happy to do a couple of classes if there are more than 5 interested. I know these are challenging times for lots of us financially, so there will be absolutely no charge for these classes. This is my way of gi...ving something back to our community in these strange times. If you can, & want to offer a contribution then you can pay whatever you feel, but I really don’t want anyone to not take part because of financial constraints. It will be my absolute pleasure to share yoga with you all again! Obviously classes will be dependent on tides & weather Next week’s high tides aren’t great but we could do: Monday 9th June 10.30- 11.30am NOW FULL Thursday 11th June 5.30- 6.30pm NOW FULL To ensure we stay within current guideline for group gatherings, I will need to know beforehand how many are coming so please do let me know in the comments below if you fancy joining & which day. I’ll also WhatsApp those who aren’t on Facebook & I’ll then confirm with you who, where & when! Can’t wait to Omm with you again! Zoe

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