Aktive | Sport & fitness instruction

Aktive

Phone: +61 412 514 022

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• Sports & fitness instruction
• Sport & fitness instruction

24.01.2022 30 Minute online HIIT sessions Starts Tomorrow 6.30am DM me to get the log in details #hiitworkout #staysafe #stayfocused @aktivelifestyle

19.01.2022 TOP TUESDAY TIP... Stay hydrated team! There are many benefits to keeping hydrated, here are just a few: 1. Helps to maintain the right balance of water and electrolytes within your body 2.Water plays a key role in regulating body temperature, carrying nutrients to cells and flushing out toxins... 3. Provides needed moisture to the skin Have you had your recommended water intake for today? #aktivelifestyle #activept #fitness #personaltraining #covid19 #stayhomestaysafe #hydration #drinkmorewater

14.01.2022 Celebrated ANZAC Day a little differently this year, but can honestly say it was no less profound #anzacathome #anzac2020

01.01.2022 30 Minute online HIIT sessions Starts Tomorrow 6.30am DM me to get the log in details #hiitworkout #staysafe #stayfocused @aktivelifestyle