Alahria Smith Wellness Coach | Health & wellness website

Alahria Smith Wellness Coach

Phone: +61 403 557 467

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16.01.2022 Who misses the sunshine? I know I do. This is me the other day rocking up to my favourite place GLC Nutrition (on Riversdale Rd). They took this photo of me, and I usually hate photos but I was so happy with how happy I looked. This is what the smoothies do to me: MAKE ME HAPPY. ... Who wants to join me for a smoothie soon? I always love a smoothie date Also, I have a new Instagram page @alahriavshealth with some of my personal and real content on there. If anyone is interested about learning more about me, the health system or health struggles, give it a follow.

09.01.2022 3 words to describe White Choc Chip Cookie Smoothie... Well maybe 4 Creamy, smooth & dem crunchy bits! #GLCnutrition

07.01.2022 A D V E N T U R E S Where is the first place to travel to once restrictions lift...? For me it’s definitely Canada. Look how beautiful it looks. ... I’d love to hear yours!

06.01.2022 S U N S H I N E + S M O O T H I E S The simple things making me happy today! The long weekend is approaching... althought every weekend has felt long for a while!... As life continues to transition back to a 'new' normal, I am choosing to use this weekend as a reset before we hit GO on our next 3day Kickstart Challenge next week. Who else is craving some structure, routine & energy? Let's catch up for a smoothie (cos we can safely do that at our Clubs!) & il tell you all about our Kickstart goodness.

01.01.2022 Are you too busy to find enough time in the day to achieve all your health results? Want a simple option?! We’re launching a 3-Day Energy Challenge & this could be exactly what you need as we lead into Spring! You could achieve more energy, lose weight, or improve your nutrition. No more running out the door without breakfast in the morning. You’ll get 6 shakes & energy boosting tea, a meal plan and personalised coaching.... Simple, fast & it works! If it sounds like something for you, shoot me a comment below.