Alanna's Essential Living | Health/beauty

Alanna's Essential Living

Phone: +61 432 704 790

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23.01.2022 Do you love the uplifting and warm aroma of dTERRA On Guard? Try filling a spray bottle with water, white vinegar and adding dTERRA On Guard Protective Blend to clean countertops and surfaces. You need:... 1 cups water cup white vinegar 30 drops dTERRA essential oils 500mL spray bottle *If you use a smaller bottle, reduce the liquid ingredients Add ingredients to a spray bottle, shake well before spritzing on surfaces and wiping. Recommended essential oil combinations you can try: - 30 drops of dTERRA On Guard or - 15 drops each of Lavender and Lemon or - 10 drops each of Eucalyptus, Peppermint & Wild Orange or - 15 drops each of Grapefruit and dTERRA On Guard Looking for a natural way to clean your home?

23.01.2022 We all love free essential oils, increasing our collection, especially when we get to choose the oils we want! When you sign up for dTERRA Loyalty Rewards Program (LRP), you are signing up to receive free products! The Loyalty Rewards Program (LRP) provides free product credits (points) for monthly purchases ordered on the program. ... As a participant in the Loyalty Rewards Program, you will immediately begin to earn points that can be used as cash to purchase doTERRA products. For more information or to join today visit https://bit.ly/32ZRkBP Are you making the most of dTERRA Loyalty Rewards Program (LRP) program?

22.01.2022 The most easiest and safest way you can start using essential oils in your home is by diffusing them... By Diffusing essential oils in our home...they not only purify the air, they can help fight against environmental threats, and even have a big impact in supporting our emotions These are just some of the blends we love to DIFFUSE in our home

20.01.2022 Don't miss the opportunity to get 10% off! Enjoy the benefits of doTERRA Easy Air Clear Blend, in a simple, non-greasy Vapour Stick designed to provide a cooling and soothing aroma. Wholesale Price: $15.00 AUD ... To learn more visit about this product visit: https://bit.ly/30OlJjT Have you tried this cooling, soothing vapour stick?

19.01.2022 Don’t you just love when your Doterra order arrives.... who else got themselves free oils in last weeks BOGO deals??

18.01.2022 These three are my lifesavers when it comes to that time of the month I start using Clary Sage around a week before my cycle, I love to add this to the diffuser also to get the aromatic benifits of this oil, I also apply this topically on my temples... my wrists...and behind my ears, this really helps me to stay calm. ClaryCalm is one oil that every woman should have in their home I apply this to my lower abdomen to help reduce any cramping that I maybe experiencing. ... Ice Blue rub is one of my favourite products I use from Doterra I just love to use this when I’m experiencing lower back pain- super soothing to any aches and pains i maybe experiencing #doterra #doterralife #hormonesupport #livingwithoils #womanshealth

14.01.2022 One of our family’s favourite diffuser blends for sleep LAVENDER Well known for it’s relaxing and calming effects on the body VETIVER Distilled from the roots of the plant, it smells very rich and earthy. This is another great oil to try for sleep because it is so incredibly grounding and calming to your mind... CEDARWOOD A grounding oil that can promote emotional balance, Cedarwood oil is a good essential oil to diffuse at the end of a long day when you want to create a relaxing environment. Cedarwood oil holds calming and grounding properties for both the mind and body

13.01.2022 Do you love the uplifting and warm aroma of dTERRA On Guard? Try filling a spray bottle with water, white vinegar and adding dTERRA On Guard Protective Blend to clean countertops and surfaces. You need:... 1 cups water cup white vinegar 30 drops dTERRA essential oils 500mL spray bottle *If you use a smaller bottle, reduce the liquid ingredients Add ingredients to a spray bottle, shake well before spritzing on surfaces and wiping. Recommended essential oil combinations you can try: - 30 drops of dTERRA On Guard or - 15 drops each of Lavender and Lemon or - 10 drops each of Eucalyptus, Peppermint & Wild Orange or - 15 drops each of Grapefruit and dTERRA On Guard Looking for a natural way to clean your home?

12.01.2022 Who loves a good night sleep? We all crave that feeling of a restful night’s sleep sometimes, we just need a little help to get there. Don’t worry we got your back! Introducing the Bedtime Bliss Enrolment Kit! Sit back, relax and experience our go-to oils for a unique pre-bed wind-down! Help drift away with the aroma of Lavender Peace, Peace Touch, Balance, Cedarwood, Vetiver and added Fractionated Coconut Oil.... Within this Enrolment Kit you can find: LAVENDER PEACE Begin your night-time ritual with 2-3 drops in your diffuser to promote a calm, relaxed environment. Add 2-3 drops to your warm bath with Epsom salts to create a relaxing, renewing experience. Apply 2-3 drops to the back of the neck or the heart, then inhale the excess from your palms to quiet the mind and calm your emotions before a tranquil sleep. PEACE TOUCH Leave all of your worries behind and recapture the composed, collected you and apply dTERRA Peace Touch by gently rubbing into your temples before bed. Apply to the bottom of the feet before bed, and keep near your bed for peace of mind throughout the night. BALANCE A good night’s rest begins with a calm and care-free day. Apply Balance to the bottom of your feet to promote feelings of calmness and tranquillity throughout the day. Begin the calming process after dinner by adding 1-3 drops to your diffuser. CEDARWOOD Blend 1-3 drops with Balance, or solo to create a relaxing environment after a difficult or action-packed day. Begin your night-time routine by adding 1-2 drops to your toner or moisturiser to leave your skin silky smooth, while enjoying the relaxing and grounding aroma. VETIVER Due to its calming, grounding effect on the emotions, Vetiver is an ideal oil to use in massage therapy; dilute with Fractionated Coconut Oil and apply to your body in long, soothing strokes. Add 1-2 drops to a warm bath for deep relaxation

09.01.2022 Since starting on Doterra’s Lifelong Vitality Supplements I have honestly felt AMAZING So much more energy More Focused Better Sleep... Reduces my Stress and Anxiety I’m so glad that I’m taking these supplements every single day, I feel so much more confident in myself They have just made a positive impact on my life As one of doTERRA's most popular products, doTERRA Lifelong Vitality Pack is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality. PRIMARY BENEFITS General wellness and vitality Antioxidant and DNA protection Energy metabolism Bone health Immune function Stress management Cardiovascular health Healthy hair, skin, and nails Eye, brain, nervous system Liver function and digestive health Lung and respiratory health Gentle on stomach Does not contain genetically modified material, dairy-free

08.01.2022 Who loves a good night sleep? We all crave that feeling of a restful night’s sleep sometimes, we just need a little help to get there. Don’t worry we got your back! Introducing the Bedtime Bliss Enrolment Kit! Sit back, relax and experience our go-to oils for a unique pre-bed wind-down! Help drift away with the aroma of Lavender Peace, Peace Touch, Balance, Cedarwood, Vetiver and added Fractionated Coconut Oil.... Within this Enrolment Kit you can find: LAVENDER PEACE Begin your night-time ritual with 2-3 drops in your diffuser to promote a calm, relaxed environment. Add 2-3 drops to your warm bath with Epsom salts to create a relaxing, renewing experience. Apply 2-3 drops to the back of the neck or the heart, then inhale the excess from your palms to quiet the mind and calm your emotions before a tranquil sleep. PEACE TOUCH Leave all of your worries behind and recapture the composed, collected you and apply dTERRA Peace Touch by gently rubbing into your temples before bed. Apply to the bottom of the feet before bed, and keep near your bed for peace of mind throughout the night. BALANCE A good night’s rest begins with a calm and care-free day. Apply Balance to the bottom of your feet to promote feelings of calmness and tranquillity throughout the day. Begin the calming process after dinner by adding 1-3 drops to your diffuser. CEDARWOOD Blend 1-3 drops with Balance, or solo to create a relaxing environment after a difficult or action-packed day. Begin your night-time routine by adding 1-2 drops to your toner or moisturiser to leave your skin silky smooth, while enjoying the relaxing and grounding aroma. VETIVER Due to its calming, grounding effect on the emotions, Vetiver is an ideal oil to use in massage therapy; dilute with Fractionated Coconut Oil and apply to your body in long, soothing strokes. Add 1-2 drops to a warm bath for deep relaxation

08.01.2022 One of our family’s favourite diffuser blends for sleep LAVENDER Well known for it’s relaxing and calming effects on the body VETIVER Distilled from the roots of the plant, it smells very rich and earthy. This is another great oil to try for sleep because it is so incredibly grounding and calming to your mind... CEDARWOOD A grounding oil that can promote emotional balance, Cedarwood oil is a good essential oil to diffuse at the end of a long day when you want to create a relaxing environment. Cedarwood oil holds calming and grounding properties for both the mind and body

06.01.2022 Since starting on Doterra’s Lifelong Vitality Supplements I have honestly felt AMAZING So much more energy More Focused Better Sleep... Reduces my Stress and Anxiety I’m so glad that I’m taking these supplements every single day, I feel so much more confident in myself They have just made a positive impact on my life As one of doTERRA's most popular products, doTERRA Lifelong Vitality Pack is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality. PRIMARY BENEFITS General wellness and vitality Antioxidant and DNA protection Energy metabolism Bone health Immune function Stress management Cardiovascular health Healthy hair, skin, and nails Eye, brain, nervous system Liver function and digestive health Lung and respiratory health Gentle on stomach Does not contain genetically modified material, dairy-free

06.01.2022 Ditching those chemical cleaning products has definitely saved us so much .... we have not only saved in ... We have saved in our families health We now use Doterra’s Onguard Cleaner Concentrate for: Dishwashing liquid... Floor Cleaner Surface Spray Oven Cleaner How many of you use Doterra’s Onguard Cleaner Concentrate???

06.01.2022 It’s so quick and easy to make an all natural Glass Cleaner

05.01.2022 who’s with me???

05.01.2022 Start your day with this uplifting diffuser combination.... It smells absolutely divine

02.01.2022 Start your day with this uplifting diffuser combination.... It smells absolutely divine