Alan's Mobile Remedial Massage in Paddington, New South Wales | Health spa

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Alan's Mobile Remedial Massage

Locality: Paddington, New South Wales

Phone: +61 408 642 249

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24.01.2022 Having a 1 on 1 professional assisted stretch will give you a much better, deeper stretch that feels great as you do it. Assisted stretching is the most effecti...ve way to improve your flexibility. Book in for your stretch with Australias first 1 on 1 assisted stretching studio to experience it for yourself: www.stretchstudio.com.au See more

24.01.2022 PRIVATE HEALTH FUND REBATES NOW AVAILABLEPRIVATE HEALTH FUND REBATES NOW AVAILABLE

24.01.2022 Another awesome session working with the Waratahs

23.01.2022 Busy day today = Massaging both Canterbury Bulldogs & Manly Sea Eagles Busy day today = Massaging both Canterbury Bulldogs & Manly Sea Eagles

23.01.2022 Great massaging the NSW SOO team on Monday night.

22.01.2022 Im now stocking Amazing Oils Magnesium sprays and bath flakes, the benefits are huge, and proven. Ive been using these products for 4 years now for muscle recovery and better sleep, reduced stress... I suggest Magnesium for all my Massage clients. Especially great for all my local friends!!

22.01.2022 Ive development a consistent Meditation practice over the past year on the odd morning I just cant seem to seat with my breath I turn to pranayama. So looking forward to meditating in India in November. #myjourney #newlife #justbreathe #journey #instameditation #mindfullife #yogi #wellness #feeltheenergy #healthylifestyle #healthyliving #massagetherapist #massagetherapy #meditation #healinghands #lovelife

21.01.2022 Wallabies session while in camp in Sydney. World Cup coming round fast.

21.01.2022 Offering Mobile Remedial Massage within Sydneys Eastern Suburbs from mid-January

21.01.2022 Very interesting! Especially during these challenging times we are in.

20.01.2022 So beneficial and one of my specialties

20.01.2022 So important and something I encourage for everyone

18.01.2022 Now offering Heath Fund Rebates! I specialize in deep tissue, remedial massage, and work with clients to assess their individual needs. Text 0408642249 to book a massage within your home.Now offering Heath Fund Rebates! I specialize in deep tissue, remedial massage, and work with clients to assess their individual needs. Text 0408642249 to book a massage within your home.

18.01.2022 Ive been working hard polishing up my website and adding an online booking platform for my mobile massage work. Being a massage therapist is very rewarding and Im looking forward to growing my clientele in 2020 www.alantoohey.com

15.01.2022 Take note of how your breathing today

15.01.2022 I spent the weekend learning more valuable insight into Myofasical Release Massage. Very powerful and intuitive work Myofascial release is a form of soft tissue therapy used to treat somatic dysfunction and accompanying pain and restriction of motion. This is accomplished by relaxing contracted muscles, increasing circulation, increasing venous and lymphatic drainage, and stimulating the stretch reflex of muscles and overlying fascia. http://corebodytherapy.com.au/myofascialrelease.php

15.01.2022 Another wonderful professional sports massage session

13.01.2022 "The stream of sensory information coming from your fascia is the greatest in the body and that makes fascia your no. 1 sensory organ"

13.01.2022 An amazing product I often recommend

12.01.2022 Sports massage Both athletes and non-athletes will benefits from a strong deep tissue sports massage. Alans specialist sports massage can help reduce fatigue, relieve swelling, release tension and enhance recovery. These benefits will prepare you for performance on the sporting or simply life as well as reduce your chance of injury. Focuses on the muscles that you will use for a specific event. If you are constantly training, Sports Massage will help to enhance your enduran...ce, lessen the chance of injury and shorten the time needed to recover from the event. Before the big day, you can have a Sports Massage to increase blood flow and improve flexibility of your muscles. After the event, Sports Massage will help to prevent stiffness, relieve soreness and return the muscles back to their normal state. This technique can also be used for injury rehabilitation. See more

11.01.2022 SA Sharks Super Rugby team in Sydney night before session. Lovely team to work with.

11.01.2022 And then this!!! Thanks again SCOMO voters, hope your happy with the empty election promises...

11.01.2022 It was great fun massaging at the touch football competition.

09.01.2022 I've been working hard polishing up my website and adding an online booking platform for my mobile massage work. Being a massage therapist is very rewarding and I'm looking forward to growing my clientele in 2020 www.alantoohey.com

08.01.2022 "Properly functioning Fascia and Connective Tissues are absolutely critical to ones overall health"

08.01.2022 Everyone needs and loves a massage

07.01.2022 Very useful info on this post.

06.01.2022 2018 New Client OFFER, Mobile Massage within Sydneys Eastern suburbs & Inner West!! First Massage $80 instead of $100! Massage relaxes the body, easing muscle pain caused by lack of movement, poor posture, stress and injury. Alan combines remedial massage with myofascial release, trigger point therapy for highly individualised treatments. ... Call or text to arrange your first massage today! Ph. 0408642249 www.alantoohey.com

05.01.2022 PEMF therapy is something I been integrating into my routine and getting wonderful results! WHAT DOES PEMF STAND FOR? The term PEMF means Pulsed ElectroMagnetic Fields and describes in modern physics the specific application of unique pulsed, electromagnetic frequencies and intensities for the wellness benefit of human beings and animals.... A PEMF wellness application offers a broad spectrum of benefits to human wellbeing with essentially no adverse reaction. Consistent home use is strongly correlated with deep relaxation, increased energy balance and vitality, stress-relief, the synchronization of the body, mind and soul equilibrium and overall a greater enjoyment in life. COMPLETE LIST BENEFITS & RESEARCH https://alantoohey.omnium1.com/en/

03.01.2022 Im back with my magic hands at Nature Care Wellness Centre St Leonards this Saturday

02.01.2022 Join me on Saturday mornings at Nature Care Wellness Centre to let all those tight spots melt away

01.01.2022 Looking forward to more personal & life development. Redesigning ones life is an interesting process #massagetherapist #massage #wellbeing #wellness #redesign #life #happiness #justbreathe #trusttheprocess #meditation #wellbeing #healthylifestyle #healthyliving #healinghands #sydney #studying #justbreathe

Alan's Mobile Remedial Massage in Paddington, New South Wales | Health spa