Alba Gomez in Perth, Western Australia | Personal coach

Alba Gomez

Locality: Perth, Western Australia

Phone: +61 401 558 461

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• Business service
• Public figure
• Personal coach

25.01.2022 No caption needed... #freeyourself #bekindtoyourself #putyourselffirst

24.01.2022 I still remember clearly the day I went to my first job interview. I was 20 years old and it was for my work experience semester as an engineer The interview was with one of the most desired companies to work for. I still remember sitting in the waiting room with 3 other girls. These women were my classmates and they were the ones with the highest scores in the whole course, honours here and there, you name it... My heart sank .. I thought there was no way I was ...going to get this job. I was competing with 3 genius ... I held my head high, entered the room where the people who would interview me were, answered the questions and was my authentic self. I got the job!!!! A few months into my job, one day I was having lunch with my boss and I had to ask him. Why did they pick me? His answer was simple: You had the stronger presence. You presented yourself very well and you had the best communication skills. You seemed confident and a perfect fit for our team Perceptions are everything. You can be the most intelligent, capable person, but if your image and your body language are not telling the world that same story, you are going to go unnoticed. I encourage you today to analyse your presence. Are you looking the part? Are your brand and presence in line with your goals and where you want to see yourself in the next 12 months? #leedershippresence #personalbranding #confidence See more

23.01.2022 I was sharing with a friend yesterday how excited I was that my weekly Mastermind calls with my mentor were now going to be at my 4am. She stared at me like: what are you excited about??... I told her, i have been waking up at 2:30am so the thought of waking up at 4am now was definitely an improvement. For the last 5 years my coaches have been in the US so the times for the calls are always in the middle of the night or super early in the morning. I love this quote and... I find it so true. In life, we can be interested in a lot of things but it is only when we are committed, fully committed that we will make things happen. As we are now in mid-January, and the buzz of the first day of the year has faded a bit, you can sit down and think: what are the things you can decide to really commit to? #clarity #selfleadership #personalbranding See more

22.01.2022 I am extremely passionate about helping people own who they are so they can stand out with confidence I dont mean manipulating anybody or being pretentious, but actually sharing more generously who you are so others can connect with you. One of the results of crafting your personal brand is that you get to be so you, so authentic, so real that you become super magnetic ... My approach to personal branding is not about a logo or what you write on a profile. It is more about owning who you are, where youve been and the talents you have to share. Also understanding at a deeper level what is stopping you, or where you lack clarity So, I would love to hear from you, what areas are the most challenging for you when it comes to confidently sharing who you are and what you stand for? #personalbrand #clarity #connectedinfluence #confidence See more

21.01.2022 I love starting my days with some gratitude I sit down and write on my journal 5-10 things I am grateful for. The key is to write something different ever day. Its hard at the beginning but it becomes easier and easier. The more you appreciate, the more too find what to appreciate ... #attitudeofgratitude #positivevibes See more

21.01.2022 Understanding how you come across to people is very important. You might think that people see you one way, but sometimes the reality is very different. Impressions are created in the snap of a second. Your image, body language and your voice intonation send a stronger message than your actual words. Your words just take on 7% of the emotional impression another person has of you. All 3 of these elements must be aligned for your words to be really heard and understood. ... You can be the most intelligent and capable person in your industry, but if you are not clearly and consistently communicating your value online and in-person, you are going to go unnoticed and miss out on opportunities. Read more on the blog today. Link in comments #standout #personalbranding #firstimprressions See more

21.01.2022 No caption needed! #personalbrand #beyou #berealnotperfect

21.01.2022 And you are not meant to get it right all the time or to be always on the go. You can have bad days and great days. They all make part of the journey. In case you needed a reminder to be gentle with yourself ... #weareworkinprogress #selfcare #knowyourself See more

21.01.2022 If you dont consider yourself a leader I want you to rethink that please. Sheryl Sandberg, Facebook COO has defined Leadership in a ways that really speaks to me. Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence. ... Its about being the best leader we can be, whether it is at home, with friends, or in the office. Who doesnt want to have a positive impact on others lives? We are all leaders, but how would you act if you were owning your leadership style? If you were feeling your most powerful and confident, how would you walk? How would you hold yourself? What would you think about? Im the blog today I am sharing the top 5 areas to fine-tune to increase not only your ability to connect and communicate with others but your fulfillment in your career and life. Link to read in the comments #leadership #excecutivepresence #leadershipstyle See more

20.01.2022 You build your personal brand from the inside out! "We all have a personal brand". You would have heard me say this a lot! We are all sending a message about who we are every day through our interactions, social media, the emails we send, how we dress and how we communicate.... But if you dont have clarity about who you are (flaws and all), if you are not owning who you are fully you are not being fully authentic, people wont get to see the real you. Sometimes we hold back because we are scared of judgment. But that is a topic for another day By holding back in sharing who you are and voicing your opinions, you might be missing out on sharing your uniqueness. And your uniqueness is your magic wand. It is what separates you from everyone else in your industry. You must share your uniqueness and stand out in order to be noticed and to attract opportunities. But for you to feel comfortable standing out, you have to feel confident being the real you. And that is why this is "from the inside out" approach is necessary. What are your thoughts on this? This photo was the first time I went live on TV. Talk about needing to feel comfortable and confident being you -and on your second language ;) Alba x See more

20.01.2022 After a much needed break, I am back in the office today. Happy New Year to all of you! I started this year feeling a bit flat. If you like me have felt off, I want you to know you are not alone. And most importantly, I want to share what you can do to shift that feeling into a more positive one. On the blog today, I am sharing the process I use to pick my word for the year and how to create some simple goals that will allow you to feel centered, clear and more excit...ed about the year ahead. Would love to know what you think and what other rituals you have to start the year. The link is in the comments . #leadership #personalbrand #confidence #meaningfulgoals See more

19.01.2022 There has not been a more important year to be resilient. Personal Branding offers resilience. Strong brands are successful despite challenges and downturns in the economy because they stand for something unique and are differentiated. Are you clear on your personal brand? ... I am sharing some benefits on crafting yours now on the link below #personalbranding #visibility2020 #leadership See more

19.01.2022 I love seeing new places. And today was my first time driving on a red dirt road How cool is the contrast of red/orange and the blue sky? And how blessed are we in WA to be able to travel this beautiful state? ... #exploringthekimberly #missmydog #perth @ Broome, Western Australia See more

18.01.2022 So much beauty in one place #grateful #Perth

16.01.2022 I arrived in Australia 16 years ago today. I remember thinking its spring, it cant be too cold. Well .. I ended up wearing a scarf and gloves for most of the month I am definitely more acclimatized these days ... So so happy Spring is here Bring on more sunny days #hellospring #Colombiatoaustralia See more

16.01.2022 I am so excited to be running the first Presence formula workshop in Perth this year! In this 1-day training session I will share my Connected influence 7 pillar system that will help you further develop your personal brand and presence. You will leave with my best tools, new skills and a plan of action to propel your career or business to the next level ... The venue in the historic State buildings, is one of those places that leaves you in awe of its uniqueness. In a very convenient location, the luxurious atmosphere will inspire you to explore all aspects of The Presence Formula. #confidentpresence #leadershiptraining #communicatingwithease Find out more by clicking the link in the comments See more

15.01.2022 In the last 10 years I have helped a lot of women to declutter their wardrobes Getting rid of what doesnt fit us anymore, or makes us fell blah is a liberating experience. But declutering is not only important in your wardrobe or pantry. Its is also important for your mind. ... The old and limiting beliefs that dont support anymore where you want to go, need to be cleared. The people in your life that drag you down, need to go. The time spent doing things that dont light you up, need to be cancelled. When you get rid of what doesnt serve you anymore you open up space for new energy to flow into your life. And I have seen amazing things happen when you do this!! Maybe its time to make a simple list now, what are the top 3 things that need to go? And make it happen before the end of the week. Mine are: sort my books and let go some of them and unsubscribe from a few newsletters #declutter #openupfornewenergytoflow #strongmindset See more

15.01.2022 Never stop to be blown away but the beauty of the place I live in #littlebreak #waisamazing

14.01.2022 Back at channel9 for #thepulse on the 4pm news @9newsperth I spoke with Nic Hayes and Louise Momber about the AFL grand final, eating bugs and the new VB fragrance. Its always great fun having the opportunity to share my opinion on whats happening around the world ... #9newsperth #opinionsegment See more

14.01.2022 How to stop playing small. If I have learned anything during 2020 it is that life is unpredictable. We were all forced to stop pretty much everything and redesign our lives and the way we work. So in April, I decided to take a break. After 2 months I thought it was time to take get back into business. However, getting my momentum back proved to be harder than I thought.... I realized I had been comfortable playing small. Playing small can look very different for all of us. It can show up in your career, in your personal life or in your relationships. Today on the blog I am sharing 3 simple tips to help you stop playing small. I have used them myself and its something I share with my clients with great success. Link to read in bio #personalbranding #success #selfleadership See more

14.01.2022 It was great fun to be on #thepulse yesterday! We talked about the strong border restrictions in Australia and the consequences when family emergencies happen, the new rules for more diversity in The Oscars and how showering twice a day can do more harm than good on your skin. I love being able to share my opinion on this segment 9 News Perth 9 News

14.01.2022 Ohh the things I wish this little girl knew... But I tell her now, because she lives inside of me with the fears and doubts she had then. Behind that smile you see, there was a very insecure little girl with a big personality confused with how to be both. ... Whatever your story was when you were little, be compassionate, and talk to that part of you that needed to know everything was going to be ok #childwork #ownwhowhowere #confidence See more

13.01.2022 Number 2 its a hard one for me. What about you? #rulesoflife #livefully

13.01.2022 You might not like me saying this... but it’s true! When we make things a priority we find the time to make them happen #personalbranding #priorities #getorganized

13.01.2022 I have always loved colours. Even since I was a little girl I would spend hours looking through my mums make up and clothes fascinated with their vibrancy. As I grew up I developed a love for wearing colours. And today I am still a lover of wearing make up, accessories and clothes in colours. If I am feeling flat I would wear super bright clothes or a bright lipstick and it has always help me feel happier. In my office all my stationary is colourful ... I love the Colombian culture for its colourfulnes and vibrancy. And this photo captivated me because of its amazing colours. Its in Cartagena in the Colombian Caribbean. Why I am telling you this? Because at then beginning of my business 10 years ago, my online brand was very professional and with dark colours. It took me a few tweaks to realize that what I love the most has to be reflected on my brand. Now my colors, photos and tone of voice in my communication are in alignment with who I am. As it meant to be. Remember your personal brand should tell a story of who you are. Do not be afraid to be imperfect. Just be real #personalbrand #bevisible See more

11.01.2022 Jane wanted to step up as the front of her brand but didn’t know how to do it. She had created a successful business but she was ready to be seen and recognized as the driving force. It can be a scary! But it is important to understand that people connect with people. So the more you bring ‘you’ into what you do, the more successful you will be.... Taking people through this process is my biggest passion. Helping individuals becoming visible and amplifying their Personal brand and how they show up is life changing. I feel humbled to be able to do the work I do and to have the clients I have #grateful #personalbrand #lifechanging See more

11.01.2022 Loved doing very little this weekend #restandreset

10.01.2022 Great leaders are very good at looking people in the eye. There is no quicker way to create a connection than by making eye contact with a person. It demonstrates you are present in a conversation. It makes the other person feel seen and important. There is great power in being able to influence other people when they know someone is listening to them.... If you wish to influence those around you in a positive way, make sure you are making them feel heard and seen. #leadership #positiveinfluence #theconnectedinfluencesystem See more

10.01.2022 It is an unwritten rule these days that people will search google to find out more about you. And if you are a professional, having a Linked In profile is not only expected but essential. But is your Linked In profile representing your real strengths? Or are you simply hiding behind your profile linking posts or only reading other peoples opinions?... Today on the blog, I am sharing how to use your social media outlets to communicate your personal brand and the power of alignment with who you are. Link to read more in the comments #personalbrand #linkedinprofiles #visibility

10.01.2022 A great segment last week on#thepulse when I had the opportunity to talk about Personal brand and the importance of it in leadership positions. #personalbranding #opinionsegment #livetv

09.01.2022 We all have a personal brand. Whether you are in business for yourself, work in the corporate world, or for any business. We live in a fast-paced world and are exposed to so many personal brands, so in order for you to be seen, you must stand out. By being visible you give people the opportunity to get to know you and understand what you have to offer. Today I am sharing the top areas you should consider when auditing your brand.... Make sure you spend time discovering what is unique about you and crafting a brand message that makes you feel proud to share it with the world. This will create a massive impact on the results you get in your life and business. Link in bio #personalbranding #audit #visibilitymatters See more

09.01.2022 I have been playing too small! As much as I focus on growing and learning consistently, I hit my glass ceiling a while ago and instead of going for my genius zone, I have been stuck playing it too safe. As a result, I was struggling to get excited about what I could create in 2021. In today's blog, I am sharing how I decided to apply what I teach and the impact it has had on my levels of motivation.... You can read it by clicking on the link in comments #geniouszone #motivation #personalbrand See more

08.01.2022 Its no secret I dislike winter ... but we have been so lucky with many sunny days I miss so much my Colombian mountains but I live in a beautiful state (Western Australia). We are even luckier to be able to be outside with no isolation. Excited to explore new places in WA I have never seen before ... #perthisok #enjoyingwintermore #staypositive See more

08.01.2022 Studies show that lack of motivation can happen for the following reasons: You are not clear on what you want, you are not aiming high enough, you keep procrastinating about a project or activity, you are not clear on what keeps you motivated, you are not in control of your mindset. And the one that I keep coming back to: You are seeking motivation where you should be seeking habits. If you are feeling this way, my advice is to remember that momentum creates motivation an...d that success requires commitment. In the blog today I share more on this topic. Link in bio to read more. #personalbrand #motivationandmomentum #theconnectedinfluencesystem See more

08.01.2022 Do you have a meeting or speaking engagement coming up? Are you doing some videos for social media or simply have some sales conversations happening soon? In todays blog I am sharing my top tips to elevate your presence and better connect and engage with others ... *How to stand so you breath better and sound better *The power of pausing when you speak and what it achieves *How your presence will impact your results and how to develop a strong presence *How to be able to say what you mean and say it with power *How to show up as a confident individual and connect with others Link in bio #executivepresence #personalbranding #connectbetter See more

08.01.2022 For those of you struggling at the moment. Trust that whatever is happening is happening FOR you! Sending love

08.01.2022 It was a great fun to be on #thepulse yesterday! Even when my face doesnt show it We talked about the strong border restrictions in Australia and the consequences when family emergencies happen, the new rules for more diversity in The Oscars and how showering once or twice a day can do more harm than good on your skin. I am not stopping my showers anytime soon ... I love being able to share my opinion on this segment @9newsperth @9news See more

08.01.2022 I’m the 5pm news today on #thepulse @9newsperth talking Christmas lights being stolen, an athlete dad having fun with his baby and the best food in each city #onlivetv

07.01.2022 Feliz navidad! May you all have a beautiful day filled with love

07.01.2022 Hello everyone! A little update on what this year has been for me and where Ive been hiding. Sending my love to all of you and hoping you are ok and healthy

07.01.2022 How my second cup of coffee was ruining my confidence... I have learned that breaking my own boundaries just kills my confidence. Every time I have a second cup of coffee my confidence dies a bit. Then I engage in a short cycle of regret and guilt. Today on the blog, I am talking about boundaries and confidence. You can read more by following the link in bio... #confidence #leadership #personalbrand #communication See more

06.01.2022 2020 has felt like this at times We all have gone through so many ups and downs I was remembering a concept I learned a while ago from one of my coaches about the life-dead circle. ... Theres sun after the storm, the day come after the night, summer always comes back. And in nature we see it all the time We forget that the dark places are there to help us see the light. That there are lessons to be learned in the lows. Maybe its time to ask what have you learned so far about yourself? If you are in a low I am sending you some love and compassion. And remember life is happening FOR you not to you #2020 #lifeishappeningforyou See more

06.01.2022 The best thing of working from home is getting Indis visits She sits next to me and stares like saying its time to hug. I ask her to jump so we can cuddle and chat for a bit She returns to her place of napping or playing and I go back to work feeling like new ... I have so much to thank to this little cutie #puppylove #dogsmakeeverythingbetter See more

06.01.2022 Have you ever changed who you are, how you speak or how you dress to fit in? I have seen people do this too many times. When searching for approval, we dont express our ideas fully or hide who we truly are, because we dont want to put the light on us and prefer to go unnoticed without stirring the pot. Mistakenly we think that if we blend, we will succeed.... But when you align with who you are confidently, you will not only stand out, but you will be creating a trusted personal brand that attracts the right people to you. In this video, I am sharing the story of a client and how it was evident she was doing what she thought she should. Everything completely changed with her results, when she decided to be true to herself and start showing up consistently as her unique self. #personalbranding #confidence #standout

06.01.2022 Simply feeling grateful to live in a place so beautiful as Western Australia #blessed #personalbranding #lovetheocean

06.01.2022 Have you ever made a split-second decision on whether to engage someones services, buy their product or do business with them? Studies show we have only a few seconds before people start making judgments about you. Creating a powerful first impression matters, because people want to do business with people they like. People assess who you are, how you look, how you communicate, and how you relate at every touchpoint. ... Their experiences and perceptions of you, whether positive or negative, will determine your business success, results and reputation. I am sharing how you can make an assessment of the impressions you are creating on the blog today. Link to read in the comments #firstimpressions #personalbranding

05.01.2022 Being a great communicator is one of the most important skills to have to in life, yet it is one that very few people master. Should I be nicer or should I be more serious to be respected? Should I say what I think or keep it to myself?...What if they think what I say is stupid.... These are just some of the comments I hear all of the time from people of all walks of life and different levels of success. There is a balance that is needed between your positions of cred...ibility and approachability when you communicate to ensure what you say is understood by the other person. Today on the blog I am speaking more about how to become a charismatic communicator. The link to read is in the bio #communication #personalbrand #leadership #personalbranding #standout #visibility #confidence #charisma #publicspeaker See more

05.01.2022 Loved speaking today at @balanze.studio about the importance of your personal brand. Nothing gets me more excited than sharing my message with a group of dynamic young women. I shared with them The Connected Influence my 7 pillar system that helps you develop your personal brand and a confident presence.... #personalbranding #presenceandinfluence #leadership See more

05.01.2022 #challengeaccepted #womensupportingwomen @poramorydinero

05.01.2022 How beautiful and true is this? Read it again #personalbrand #youareenough #mindset

04.01.2022 I found out I was celiac 2 years ago For a LOVER of pasta, pastries and cakes it was probably the worst news ever. Its been an interesting journey and I am now pretty much used to it. However, I have not had a croissant since then ... I found a pastry shop that do all sort of GF deliciousness and might seem little but yesterday was a VERY happy day for me. Like everything in life it took time changing my habits and having a real reason behind the change that made it a must- in this case my health. But little by little is becoming easier. A reminder in case you were wanting to go form 0-10 in a day in some areas do your life Happy Saturday everyone! Alba x #littletweaksmassivechanges #changinghabits See more

04.01.2022 Your Instagram or Facebook are not your personal brand. Your Personal Brand is all about YOU and how you communicate who you are and what you stand for in the world. IG and F are just a part. We all have a personal brand, even if you are in the corporate world. We all have a reputation that will determine if people will consider us for the next project, hire us, or promote us. ... We communicate our personal brand online and in-person every time we have an interaction with somebody. This impression must be authentic and consistent in order to create trust. It is not enough to be great at what you do. You must be visible, stand out, and create a strong presence. Have you spent some time crafting a personal brand that reflects your true value and your real self? If you are interested, PM me or comment below ME and I will send you my new FREE Personal Brand Strength Assessment. #personalbranding #clarity #confidence #executivepresence See more

04.01.2022 Share with us what keeps you motivated...using only 5 words #selfcare #dothework

03.01.2022 You see me with my makeup, my hair done (most of the time ;) and sort of well put-together and might think: 'Oh she doesn't struggle like I do.' Well, the reality is that I have struggled a lot to like myself, to appreciate myself and to see my worth. This has been an area of my life that I have had to grow so much because of how challenging it has been. And it is the reason why I do what I do now. I have dedicated the last 23 years of my life to learn how to appreciate... me, truste me and accept me There was a time that I thought my life was going to be wasted, that I was not going to be fullfilled and achieve the goals I set for myself. I guess that feeling really pushed me to start learning and working towards creating the opposite. First, it was learning how to make the most out of who I was visually, so I became obsessed with clothes, makeup and not leaving the house until I looked as if I was going to a ball... even if it was for 6 am class at uni... But soon enough I realised that I was not showing up as the most powerful and confident version of me. It was just a mask and I still didn't like myself. So I decided to create a change from the inside out, to love and value me. To learn all I could to become more confident being visible, to be happy standing out and make my voice heard. To own the room when I entered, not in an arrogant way, but with intention and pride in who I am. And that is when my life really changed. It was a whole transformation from the inside out. I learned everything I could about the right mindset, how to create an authentic powerful impression, how to make the most out of my body language and most importantly how to become more intentional with my goals. So as we now have a fresh start with the New Year, I wanted to share my story with you with the intention of inspiring you to own and claim who you are fully. With your brilliance and your weaknesses because it is only by doing this that you will be able to live a joyful life. Not to mention this is how a powerful personal brand that will support you in your success will be created. Happy Friday! See more

03.01.2022 Guilty! Then conversations Indi and I have in front of a mirror... Happy Sunday everybody

01.01.2022 Its always awkward before its elegant. Getting your personal brand out there might feel intimidating, but all you have to do is to start. You dont need to get it perfect, just make sure its authentic. Your flaws make you interesting And the more you practice the better you will get at being visible ... #personalbranding #bevisible See more

01.01.2022 Who loves this as much as I do? #iamlight #iamstrong#personalbranding

01.01.2022 The ocean... the place that makes me feel the happiest It’s power, it’s magnificence and it’s beauty I made a decision many years ago that I wanted to live close to the ocean. I now make an effort to spend as much time there as I can. ... It’s changed everything for me What is your happy place? #lovetheocean #happyplace #balancedlife See more