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Albany Halfway House Association | Non-governmental organisation (NGO)



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Albany Halfway House Association

Phone: 0898422612



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25.01.2022 Knowing what to say to and how to support someone who has lost someone to suicide...have you lost someone to suicide?



22.01.2022 AHHA are excited to be participating again this year. Will we see you there??

20.01.2022 NEW in this week is TENET with it's official release and TROLLS WORLD TOUR. So whether you're big or small - there's something awesome for you to see!

10.01.2022 Hey you, just letting you know that you are awesome... You have strengths (and weaknesses - don't we all!) no matter what kind of mental illness you might have.... This week, we're shining a light on borderline personality disorder, which is a treatable illness that many of us in our community have. If you’re experiencing some of the signs of BPD and are having a rough time coping, it’s worth having a chat with a professional to try and figure out what’s going on. Things that can help with BPD include: psychological therapy dialectical behaviour therapy (where people learn how to manage their emotions and ways of responding to people and situations) support from family, friends and community groups medication, if necessary (seek advice from your mental health professional). Find out more at: https://bit.ly/30ooWXX



10.01.2022 Have you been thinking about studying?

09.01.2022 We will be there. Will you? Come along and say hi!

09.01.2022 "Its your road and yours alone. Others may walk it with you, but no one can walk it for you" - Rumi"Its your road and yours alone. Others may walk it with you, but no one can walk it for you" - Rumi



07.01.2022 There’s more to say after R U OK? R U OK? has become a well-known phrase in our community. We know that the willingness to have a conversation could save a li...fe. But, what do you say when someone responds Actually, I am not so good. It’s common to be stumped by this response and sometimes the fear of not knowing what to say, can stop us from asking. Here are some key points that can help when someone says I am NOT okay. - Remember, you are not there to fix the problem, a listening ear is all that is required - Being present and supportive is more important than having all the answers - Acknowledge what they have told you, say I didn’t know you felt that way, thank you for telling me - Ask some questions, How long have you felt this way? Do you know why you are feeling like this? Have you told anyone else? - Avoid brushing off their response, comments like You’ll be right can result in people not opening up in the future - Refer them to a professional such as a GP and offer to help them make the appointment, drop them off at the appointment or to attend with them - Remember that knowing someone else’s struggles, doesn’t make you responsible - Offer to be there when they need support and check in with them at a later date - Remember that you need to ask R U OK? all year round not just today If someone close to you is struggling with their mental health, it can be very overwhelming and stressful. That’s where we come in. HelpingMinds provides free and confidential support to people with a loved one living with mental ill-health. Support includes counselling, support groups and education. To find out more, contact us on (08) 9427 7100 or visit www.helpingminds.org.au If you need immediate support contact Lifeline on 13 11 14 #RUOK #ruokday2020 #theresmoretosay

04.01.2022 VOLUNTEERING AT THE OLD GAOL Volunteers are needed to help out at the Historic Albany Gaol (not the real one!). Training will be provided. We are looking for ...people who are friendly and able to do a full shift on any or all of the following days Monday from 10am to 1pm, Thursday 1pm to 4pm and Saturday 10am to 1pm and Sunday 10am to 1pm. If you like to meet new people and love history this could be a great opportunity for you. Also suitable for a couple or two friends to do together. Contact our service on [email protected] 98413588 0488060088 Tracy See more

01.01.2022 Young people! We want to hear from you. Help us improve mental health, alcohol and drug services in WA. Along with the Youth Affairs Council of Western Australi...a, we are holding consultations with young people aged 12 to 24 to get a better understanding on the gaps and opportunities in the system. How to get involved? One on one interviews Forums: Leederville 8 October and Cockburn 9 October, or attend virtually Survey: Share your thoughts You will be provided with $35 per hour in vouchers to thank you for your time in participating in the interviews and forums Please promote this opportunity to young people who you think would like to participate. Stay tuned for more information regarding how carers of young people can also get involved. For more information and links go to www.mhc.wa.gov.au/yppf Youth Focus | Perth Children's Hospital | City of Cockburn | City of Vincent

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