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Albury Connected Therapies in Albury, New South Wales, Australia | Medical and health



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Albury Connected Therapies

Locality: Albury, New South Wales, Australia

Phone: +61 432 372 285



Address: 467 Smollett St 2640 Albury, NSW, Australia

Website: http://www.alburyct.com.au/

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25.01.2022 This week it is Jean Hailes Womens Health Week It is a week dedicated to all women across Australia to make good health a priority To explore health tips, tools and information from each day and unlock your own powers for good health check out: www.womenshealthweek.com.au or Jean Hailes for Womens Health ... #WomensHealthWeek See more



25.01.2022 A little self care reminder for your Saturday morning

25.01.2022 When was the last time you got a new pillow? The average life of a pillow is only 1-2 years We have 3 different sizes of our Naturelle Latex Pillows (low, medium and high) as well as a travel pillow available at the clinic. We know how hard it can be to find the right pillow, so if you would like to try out one of ours, we have loan ones available which can be taken home for a few nights to try before making the purchase.... If you have any questions, contact the clinic on 0432 372 285 or stop by at 467 Smollett St, Albury

24.01.2022 Good luck to Melbourne Storm who are playing in a practice match in Albury today! Last night 3 of our therapists had the opportunity to treat the players to prepare their bodies for the game



23.01.2022 Here are a few misconceptions about Osteopathy! If you have any questions about osteopathy or would like to book in, contact our clinic on 0432 372 285 or book online at www.alburyct.com.au

23.01.2022 During these troubled times, the team at Albury Connected Therapies, would like to take a moment reassure our clients. Our team is diligently following the government recommended steps for infection control protocols , recommend hand hygiene and cleaning procedures. All of which are also recommend by our registration organisations and followed as part of our normal daily clinical routine. We are also staying up to date on the situation by regularly checking updates from ou...r associations and the Australian Department of Health Website. https://www.health.gov.au//novel-coronavirus-2019-ncov-res We ask our valued clients to help us in protecting our clients that are at a high risk by contacting us to discuss rescheduling your appointment if you are experiencing the following Symptoms. Symptoms can include: fever, flu-like symptoms such as coughing, sore throat and fatigue and/or shortness of breath. Especially if you have have recently travelled to (or transited through) China, Iran, Italy and the Republic of Korea or other at risk counties , or have come into contact with those who have recently travelled to these areas and are experiencing symptoms. We greatly appreciate your help in helping us to protect our patients. Regards The team at Albury Connected Therapies

22.01.2022 COVID19 is going to have a huge effect on us all and a lot of small business - so if you do one thing today, it would be amazing if some of you awesome people could help our business out? PLEASE GO TO OUR BUSINESS PAGE Find and click the COMMUNITY button... Click INVITE FRIENDS Click ALL Wait 10-15 seconds for the invitations to send - its as simple as that. Supporting small businesses doesnt require spending loads of money... its as simple as sharing, liking and promoting. It really does mean a lot especially at an uncertain time like now. Thank you in advance! Stay Safe everyone! [Copy and pasted from another small business]



22.01.2022 We’ve got everything covered!

22.01.2022 Hump day laughs Are you carrying all the good looks, talent and humour in your family? Book in for a treatment today

20.01.2022 Are you suffering from what feels like Carpal Tunnel Syndrome? Carpal Tunnel Syndrome is caused my the median nerve getting trapped at the wrist in between the carpal bones and carpal ligament. Signs and symptoms in the wrist and hand can be:... Tingling Pins and needless Burning Shooting pain Intermittent numbness Weakness Often worse at night The treatment for true Carpal Tunnel Syndrome usually requires a GP. However, did you know that there are other conditions that have very similar symptoms to Carpal Tunnel Syndrome that can be treated by us using soft tissue techniques and mobilisation of the joints? This includes: Entrapment of the median nerve at the neck Entrapment of the median nerve from the pec muscles, biceps muscles and the underside of your forearm muscles Wrist injuries Treatment from all of our therapists can help to relieve symptoms, improve strength and improve function. Book an appointment online today through the Book button on our instagram page or contact the clinic on 0432 372 285 #carpaltunnelsyndrome #numbness #myotherapy #osteopathy #remedialmassage #albury

19.01.2022 Do you suffer from headaches? Did you know that headaches can be caused from referral of the muscles in the neck, jaw and head? They can also be caused from tight muscles through the front of your neck and chest pulling your shoulders and neck forward All of our therapists can do hands on treatment to help with headache relief, as well as show you some exercises to help with your posture and stretches to help release the tight muscles Book an appointment online t...oday through the Book now button or contact the clinic on 0432 372 285 #myotherapy #osteopathy #remedialmassage #albury See more

18.01.2022 Its Myotherapy Awareness Week! If you are experiencing any headaches or migraines, we may be able to help. Book in with Monique and Elsa by calling or texting the clinic on 0432 372 285 #maweek2020



18.01.2022 This weeks availability: Myotherapy - Friday 24/1 @ 11:45am ... Osteopathy - Thursday 23/1 @ 3:20pm - Friday 24/1 @ 8:00am, 10:20am, 2:00pm, 2:40pm, 3:20pm Book online or contact the clinic on 0432 372 285

18.01.2022 COVID-19 Hotspot update If you have an appointment with us anytime between now until Christmas Eve, please read the following information. If you have been anywhere in Sydney in the last 2 weeks, please click on the following link to read through the locations that require you to self isolate and get tested. ... https://www.nsw.gov.au/covid-19/latest-news-and-updates If you have been to any of these locations or your are experiencing any symptoms of COVID-19, please call/text the clinic on 0432 372 285 to cancel your appointment. Thank you for your cooperation and understanding.

18.01.2022 Todays study group topic was on the TMJ The TMJ (Temporomandibular Joint) is the the joint of the jaw to your skull. TMJ disorder can cause pain around the joint, into the cheek, down to the neck and can also cause referred pain to the teeth or head. There are many reasons as to why someone may suffer from TMJ disorder including clenching teeth, grinding teeth or impact to the jaw to name a few. All of are therapists are able to help with pain associated with the TMJ by tr...eating the muscles surrounding the cheek, jaw, temple and neck. Book an appointment online today through the book button, or contact the clinic on 0432 372 285. #myotherapy #osteopathy #remedialmassage #tmjdisorder #albury

17.01.2022 Office workers have the highest annual prevalence of neck pain (up to 63% depending on neck pain definition) of all occupations. Neck pain is a recurrent condition with 6080% of workers reporting a recurrence one year after the initial episode If youre experiencing neck pain its time to book in with any of our therapists; Elsa or Monique our Myotherapists, Cassie our Osteopath or Ellie our Remedial Therapist... Book online at www.alburyct.com.au or call/text the clinic on 0432 372 285

17.01.2022 From the team at AlburyCT we wish you all a safe Easter . We wont get to celebrate like we normally get to, but this is the time to stay safe everyone. Hope the Easter Bunny finds you

16.01.2022 Wheat bags Did you know we sell homemade wheat bags? Heat is great for acute relief of muscle soreness, stiffness and aches. For chronic pain, heat can be used to warm up the muscles, dilate the blood vessels and increase blood flow, oxygen and nutrient supply to the area it is applied to, enhancing the the recovery process.... We have 2 different sizes available and they are $25 each. Pick one up at your next appointment

16.01.2022 To all of our clients, To be able to come in for your next treatment from Victoria, you must apply for a NSW permit with the exemption category Cross Border resident within 50km of Border which lasts 14 days. NSW permits are now available at https://disasterassistance.service.nsw.gov.au//stepPersona ... Please allow more time to come across for your appointment as there could be significant delays. If you live more than 50km away and are unable to get a permit, please let us know and we will cancel your appointment. If you have travelled more than 50km outside our Border Community in Victoria since 08/07/2020 (unless you have an exemption to do so), please let us know so we can reschedule your appointment to 14 days after your return. As always, if you are unwell or have been around anyone who is unwell, please cancel or reschedule your appointment. There will be no fees for those who are unable to cross, for those who get stuck and need to cancel their appointment or for those who are unwell and need to cancel. We trust that all our clients are honest with us to help stop the potential spread of COVID-19. Thanks for your patience over this crazy time. Albury Connected Therapies

15.01.2022 In these unusual times, let us all share the Anzac Spirit. LEST WE FORGET

15.01.2022 WELCOME SPECIAL: $20 off first appointment with Ellie*, our new Remedial Massage Therapist, for the month of February. Ellie is available Tuesdays & Thursdays from the 11th February. Book online using the Book Now button or call 0432 372 285. *Mention this post at the time of your treatment to receive your discount.

15.01.2022 Our landline phone is playing up at the moment due to switch over of providers please call or text 0432372285 if you need us! Sorry for the inconvenience & we hope to have it sorted soon Thanks AlburyCT team Our landline phone is playing up at the moment due to switch over of providers please call or text 0432372285 if you need us! Sorry for the inconvenience & we hope to have it sorted soon Thanks AlburyCT team

15.01.2022 Monique is working too!!

14.01.2022 Behind the scenes Now that the weather is warmer, we no longer have to use the dryer to dry all of our linen Here is a video of Monique hanging out the face covers on our new clothes line in the backyard of the clinic

13.01.2022 Albury CT working in conjunction with Wodonga TAFE Myotherapy students Many of you may be unaware that Monique spends her time between treating at the Albury CT clinic with clients and teaching in the massage and Myotherapy department at Wodonga TAFE. Due to COVID, there were 3 student unable to cross the border into Victoria to join their class.... Luckily, the Albury CT clinic is in NSW so the students were able to complete their final dry needling workshop at the clinic whilst zooming into class being held at Wodonga TAFE with Shaun Brewster from Advanced Clinical Education. Here is a few pictures to show that Monique is willing to put her body on the line for students to practice. Well done to the 2019 Myo intake group for getting through hands down one of the most difficult years to study a hands on discipline

13.01.2022 To all our valued clients, Just wanting to let everyone know what is happening with our clinic currently. Our Osteopath Cassandra is still practicing under Government regulations as an Allied Health practitioner.... Our Myotherapists/Remedial Therapist Monique, Elsa and Ellie are unfortunately unable to continue practicing due to the recent Stage 2 Government regulations. This ruling has not been easy on us as we like to provide a service for our clients, but we will be back as soon as we are able. If you would like to make an appointment with our Osteopath Cassandra, you can book online at www.alburyct.com.au or contact the clinic on 0432 372 285. We will be contacting any clients booked in over the next month for Myotherapy and Remedial Massage to cancel your appointment and will notify everyone through email, text and Facebook when we are fully operational. We look forward to taking care of you in the near future. Stay safe. From The Team at Albury Connected Therapies

13.01.2022 Its Myotherapy Awareness Week! If you are experiencing any pain or discomfort through your back, book in with Monique and Elsa by calling or texting the clinic on 0432 372 285 #maweek2020

12.01.2022 Last spots for 2020!

12.01.2022 A rare 5pm appointment has become available tomorrow, Tuesday 3/3, with our Myotherapist Elsa. There are also a few available appointments during the day over the next few days for Myotherapy, Remedial Massage and Osteopathy. To book any of these appointments, click book now or contact the clinic on 0432 372 285

12.01.2022 Its Myotherapy Awareness Week! Book in with Monique and Elsa by calling or texting the clinic on 0432 372 285 #maweek2020

11.01.2022 Happy Mothers Day to all those wonderful mums out there, stay safe From the team @ AlburyCT

10.01.2022 Can't work out what came first, your pain or your poor movement? Your appointment with us at Albury CT isn't just about hands on treatment, it also includes assessment of your movements and then exercises and/or stretches to take home with you! If you would like to make an appointment, book online through the 'book now' button on our page or contact the clinic on 0432 372 285

09.01.2022 Christmas gift ideas! - Gift vouchers (available for specific treatments or specific amounts - Naturelle Latex Pillows (available in low, medium, high and travel size) - Wheat bags (available in 2 sizes, handmade locally)... Ask about them at your next appointment or contact the clinic on 0432 372 285

09.01.2022 Happy Halloween Zombies need treatment too

08.01.2022 Update for our valued clients. Given the constantly changing circumstances, and the situation we are all facing. We wanted to take a moment and reassure our clients that we will be open tomorrow, as normal. We will be sure to let everyone know if this changes, as the situation develops in the coming days. ... We want to reassure you that as allied health professionals, our team has put into practice all the recommend precautions regarding social distancing and hygiene. But we once again ask patients to help with this by contacting us to reschedule your appointment if you are feeling unwell or have been overseas in the last 2 weeks. Especially if you are experiencing fever, fatigue, sore throat, shortness of breath, or a cough. If you have any concerns or questions , please do not hesitate to contact our clinic on 0432372285.

08.01.2022 Its Myotherapy Awareness Week! As you all know, Myotherapy was deemed essential in NSW as of a couple of weeks ago. Yay! If you are currently experiencing any pain or discomfort, book in with Monique and Elsa by calling or texting the clinic on 0432 372 285... #maweek2020

08.01.2022 Today marks the last day of Healthcare Week 2020! If you are one of the 25% of Australians who wait until their pain becomes chronic, book in with our Osteopath Cassandra for evaluation, diagnosis and treatment. Book online at www.alburyct.com.au or contact the clinic on 0432 372 285.... We hope everyone is having a good weekend

08.01.2022 The key to avoiding injury and pain is through prevention You don’t have to wait until you have hurt yourself to make an appointment with us! Book online through our website or contact the clinic on 0432 372 285

08.01.2022 Behind the scenes After we use cups on each person they need to be washed in hot soapy water and then rinsed in hot clean water

07.01.2022 PARKING As we get closer to Christmas, parking spots are becoming limited on Smollett St while people are out shopping. Please try to allow enough time to find a parking spot and get to your appointment on time

06.01.2022 Sew Much Sparkle thanks for new linen for our clinic, fantastic quality much appreciated

06.01.2022 Did you know that we are on Instagram? Follow us, alburyct

06.01.2022 **Important COVID19 update, current clients please read** To all our loyal clients, Due to the increase of COVID19 cases in Melbourne, we have made the decision to change our booking policy indefinitely.... If you have a booking with us and you answer YES to any of the following questions, please give us a call or text to reschedule your appointment. - Have you been anywhere in Melbourne in the last 14 days? - Have you been in close contact with someone who has been in a hotspot in Melbourne in the last 14 days? - Are you experiencing any cold or flu symptoms? - Have you been in close contact with someone who has been experiencing any cold or flu symptoms? We want to keep everyone within our clinic and our community as safe as possible. If you have any questions or need to reschedule your appointment, please dont hesitate to contact the clinic on 0432 372 285. Thanks, The Team at Albury CT

05.01.2022 Cassandra our Osteopath doing one of the many soft tissue techniques to release the muscles along the spine and around the shoulder If you would like to make an appointment, book online through the ‘book’ button or contact the clinic on 0432 372 285

05.01.2022 Did you know that a loss of mobility through the thoracic spine (mid back) could be contributing to your shoulder dysfunction? In this sped up video, Monique can be seen mobilising the joints of the thoracic spine to help with Ellie's shoulder range of motion. If you would like to know more information or you are having issues with your shoulder, book online through the 'book now' button or contact the clinic on 0432 372 285

05.01.2022 Move from reactive to proactive with your Myotherapist! There is limited Myotherapy appointments available next week. To secure a spot, book online at www.alburyct.com.au or call us on 0432 372 285 Have a good weekend everyone

05.01.2022 The greatest wealth is your health and there has never been a better time to start looking after yourself

04.01.2022 If you have extras with your private health fund, you can swipe your card through our HICAPS machine and only pay the gap for your treatment. Swipe to see which health funds are available* for Osteopathy, Myotherapy and Remedial Massage *Some smaller funds may not use HICAPS for Myotherapy and Remedial Massage so full payment is required and we will give you a tax receipt to claim directly with your health fund #osteopathy #myotherapy #remedialmassage #albury #hicaps @ Albury Connected Therapies

03.01.2022 Hello everyone! We have a COVID19 Myotherapy update for you. The NSW Government has deemed Myotherapy an essential service (https://www.nsw.gov.au//what-you-can-and-cant-do-under-rul) which means Monique and Elsa are able to return to work.... As things are continually changing week to week, we will be taking each week as it comes and adjusting accordingly. Please be aware that our therapists days will be reduced to start with and your allotted appointment time may be slightly reduced to allow us to do extra cleaning as part of the government requirements. Elsa and Monique will be taking on EXISTING CLIENTS ONLY to begin with. This will allow us to fit all of our regular and existing clients in first. This will change in the weeks/months to come, so if you are a new client wanting Myotherapy, feel free to contact the clinic and we can add you onto our waiting list. To begin with, Elsa will be returning to work Tuesdays and Wednesdays, and Monique will be returning to work Mondays and Thursdays. Online bookings will be unavailable for Myotherapy so if you are wanting an appointment on any of these days with Elsa or Monique, please call/text the clinic on 0432 372 285 and we will do our best to try and fit everyone in. Please be patient in us getting back to you as we have a large number of regular clients who we are trying to fit in. Cassandra our Osteopath is still working as normal and her available days are Monday, Tuesday, Thursday, Friday and every second Saturday. Appointments can be made with Cassandra by phone or through our online booking system at www.alburyct.com.au To avoid too many people in the waiting area at one time, please come at your allotted time or if possible, wait in your car if you are early. Please remember if you are unwell or have been around anyone who is showing flu symptoms in the past 2 weeks, please cancel or reschedule your appointment. Thank you for being so understanding and patient during these times. Thanks, the Team at Albury Connected Therapies

03.01.2022 We are so pleased to welcome Ellie to our team starting on the 11th February. Ellie is a Remedial Massage Therapist and will be available Tuesdays & Thursdays to start with. Use the book now button for full appointment availability. Ellie is a busy wife and mother of three who has always had a very keen interest in health, well-being and helping people. She is a qualified Remedial Massage Therapist trained in cupping, trigger point & myofascial release with a strong interest in deep tissue & sports massage. When not massaging she will be found enjoying the outdoors with her family, working in the family business or as a sports trainer.

03.01.2022 Having a treatment at Albury CT shouldn't be looked at as a luxury, it should be looked at as an investment into your health and well-being. Contact the clinic today to discuss how we can help you! If you would like to make an appointment, book online through the 'book now' button or contact the clinic on 0432 372 285

02.01.2022 Treatment technique: Myofascial release One of the many treatment techniques that we use in the clinic is Myofascial release. It is a hands-on technique that works with the fascia (a type of connective tissue) of the body.... The aim of this technique is to: - Increase range of motion - Lengthen tissue - Increase flexibility - Decrease pressure between the muscles If you would like to make an appointment, book online through the 'book now' button on our page or contact the clinic on 0432 372 285

02.01.2022 WE HAVE SOME GOOD NEWS Ellie our Remedial Massage Therapist is coming back to work 1 day per week starting from Thursday 28th May. Elsa our Myotherapist is back working 5 days per week, Monday - Friday ... Online booking is available again for Myotherapy and Remedial Massage We are taking on new clients To make an appointment, click Book now in our profile or call/text the clinic on 0432 372 285

01.01.2022 Its Myotherapy Awareness Week! If you are suffering from stress, stiffness and muscle fatigue, we may be able to help. Book in with Monique and Elsa by calling or texting the clinic on 0432 372 285 #maweek2020

01.01.2022 Cassandra our Osteopath will be away in Queensland from Wednesday 2nd December and returning to work on Monday 14th December Appointments are still available up until Tuesday 1st December or after she returns on Monday 14th December. Book online through the 'book now' button or contact the clinic on 0432 372 285

01.01.2022 Price increase reminder for Myotherapy with Elsa

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