HOPE with Brooke | Medical and health

HOPE with Brooke

Phone: +61 487 915 808

Address: 9 Cronin Court 4306 Chuwar, QLD, Australia

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22.01.2022 I love to make my own products where I can. Not only does it mean I know exactly what’s in them, and more importantly, what’s not in them, but I also know I am minimising my impact on this beautiful planet that we get the privilege to call home. If we use something in our sinks, showers, basins etc, it goes down a drain which depending on where you live, may end up in a water way, or at the very least, in the ground. There it has the ability to impact on MILLIONS of living ...things Although I can’t make everything, there are so many things I can make, well actually my little slaves, aka children (joking of course re the slaves) make. It’s really that simple and that safe. It’s also extremely cost effective. These DIY dishwashing tablets, or toilet fizzies if you don’t have a dishwasher are the bomb!! Do you make your own cleaning and personal care products? And if not, would you like to learn how to? I run these beautiful DIY workshops, hit me up. #DIY #greencleaning #homemadedishwashertablets #lowtox See more

21.01.2022 What an awesome and blessed day we had yesterday at our Foundations of Gut Health Workshop, followed up by a Fermenting Workshop. Incredible and engaged women who were so interested in absorbing everything they could to better their Gut Health which means better holistic health. Thankyou to the incredible @Tegan Burchill for inviting me to share my passion . Thankyou to Mama J for hosting us and all our ‘smells’ in your beautiful home . Thankyou to the beautiful Lyndal ...Sanders for telling Tegan about me So looking forward to catching up for more workshops soon. May your love for bacteria multiply!!! Big love xxx #loveyourguts #fermentingforhealth #bacteriaislife See more

21.01.2022 Counting my blessings today, how truly lucky and blessed we are to live each day. As I was standing here, it was literally raining purple petals from the sky Every day is an opportunity to reinvent yourself, to rewrite how the story will unfold, to stop judging yourself on past ‘mistakes’. What does it matter if I fall down 100 times, it is an opportunity for 100 lessons xxx

16.01.2022 Lazy Sunday mornings when you don’t have to be anywhere means you have time to make something special for your babes for breakfast. How good does this rainbow chia pudding look? #poweredbyplants #chocolateavocadomousse #chiapudding #eatarainbow #summerfruits

13.01.2022 O.M.G. Get into ma belly This is an incredibly delicious fermented tomato salsa that I put down 4-5 days ago now and look at how beautifully she is speaking to me, bubbling away!!! We had a huge surplus of tomatoes (I know, is there really such a thing??), so this was the perfect ferment to make. Boy does it taste divine!!! Get some gut living bacteria into your belly every day. Your body will adore you for it!!!... #poweredbyplants #guthealth #bacteriaisthebomb #fermenting #loveyourguts #beautifulbacteria See more

12.01.2022 Look at this box of delicious gut loving goodness!! Just packing up for a Foundations of Gut Health, backed up by a Fermenting Workshop that I’ll be hosting today at Thornlands, that’s right, I come to you!! Today we will be making a simple sauerkraut, kombucha, a fermented tomato salsa, a fire cider and walking through water kefir. We learn the foundations of what is Gut Health and why it’s so grossly important first, then we get to solidify our knowledge with the hands ...on. It’s an incredible workshop and I love hosting it. How wonderful it is to do what you love!! #loveyourguts #fermentingworkshop #guthealth #gutlovingbacteria #bacteriaislife See more

11.01.2022 I LOVE my essential oils and I love the research that Scott does and looks into. Even though I KNOW that essential oils are incredibly beneficial to the body holistically, having a medical background means that evidence based practice is important to me. Lemon essential oil is so incredibly diverse in the ways you can use it and the ways it can benefit our bodies. It’s also incredibly cheap!!! It’s an absolute win win xxx

08.01.2022 Has this year had you feeling like you’re in a washing machine on heavy cycle with a pre wash??!! It certainly has been a year of firsts with so many of us experiencing uncertainty and perhaps feelings of anxiousness. I find solace in going within, using vibrational medicine to support my holistic body and gathering with other women in community. With all of the above in mind, I would love to invite you to join me in the incredible and transformative journey that is aromaZen.... aromaZen is a 3 part journey, starting with a guided meditation through the chakras, yoga Nidra and finally a soul nourishing Sound Bath. I use vibrational medicines of essential oils, voice and music to nourish and bathe your senses. Numbers are limited and sell out. Honour yourself by securing your ticket today and let’s journey together. Link in comments xxx See more

06.01.2022 Does anyone else get super excited over bubbling bacteria ??!!! Meet this beautiful sauerkraut that was put down only 2 days ago. Optimal conditions for fermenting atm. #loveyourguts #bacteriaislife #fermentingforhealth

04.01.2022 I tried to identify one to be most ‘important’ but I couldn’t, they are all so aligned and on point!! If we could all adopt just some of these rememberings, how beautiful each day could be. A blessed Monday wished to you all

02.01.2022 Would you like to learn how to love your guts?? Any interest in a Gut Health 101 Workshop and a Fermenting Workshop before Christmas? I’ll create an event if so

02.01.2022 I haven’t been brewing water kefir for some time, finding our preference for kombucha, however it’s so important to provide our body with varied strains of bacteria. With this in mind, I’ve tickled these grains up over the past few days, done a beautiful brew, feeding the grains with some beautiful organic dried mango and just like magic, they have grown into fat, gut loving, squishy grains!!! Do you LOVE bacteria as much as I do??!!! #guthealth #fermentingforhealth #bacteriaislife #waterkefir