Alchemy by Linda Domas in Adelaide, South Australia | Beauty

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Alchemy by Linda Domas

Locality: Adelaide, South Australia

Phone: +61 478 414 626

Address: 5 Nashwauk Cres Moana 5169 Adelaide, SA, Australia

Website: http://alchemybowentherapy.com.au/

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25.01.2022 Love the skin you are in at Core Principles Studio SA Give Us a Try - 2 Weeks for $25.00 - Unlimited Group Fitness OR Pole Fitness. The media puts a lot of pressure on us to look a certain way. I know that over the years I have fallen victim to the pressure. ... - Wouldn't it be nice to be more concerned with feeling good? - - Wouldn't it nbe great for excellent health, physical, mental and emotional to be the most important things? - AND, wouldn't it be GREAT to train in a space where tjose things were the priority? Rather than whether your active wear is the latest and greatest or your shape the current version of perfection? - How nice would it be to workout with a group of supportive, kind and genuine people all striving for great health, well being and fitness....rather than being in competition with each other? - Finally, wouldbn't it be amazining to have a range of classes that weren't the same old stuff you get everywhere else AND that catered for ALL of your health and well-being requirements? Core Principles Studio in Seaford SA, is that place! Affordable, safe, judgement free, with exceptional and knowledgable instructors and great staff, PLUS a range of classes that is quite literally second to no one in Adelaide! www.coreprinciplesstudio.com.au 0478414605

25.01.2022 Hi Guys. Having spent the day at The Plentiful Barn on a planning day for the retrear, we have opted to postpone the Retreat until weekend of 20th March due to the fire danger and extreme fire warnings at my parents property. They were forced to leave the property last week due to the threat of the Second Valley fires. Fortunately all is ok. But, I think given the current circumstances, we should err on the side of caution. I hope that you understand and can be involved in the Retreat on that weekend. For those of you who have paid a deposit or in full, I will happliy return your money this week Warm Regards. Linda

25.01.2022 Want to deal with un-checked negative emotions? Rage and Release - The Workshop Saturday 20th July at 2:00pm. www.coreprinciplesstudio.com.au For more information on how to get involved.

24.01.2022 Do you have trouble managing your emotions? Would you like to find some calm and peace? It is not too late to register for RAGE and RELEASE.... Saturday 20th at 2:00pm. Smash, strike, scream, breathe, burn, away your inner demons and find calm. Make a positive move from Flight/Flight into Rest/Digest, your Body, Mind and Soul will Thank You. www.coreprinciplestudio.com.au 0478414605 For more information or to snap up your ticket. Only@core

23.01.2022 Happening Saturday 7th, 2-4pm. Get your Bliss on Grab a ticket at reception OR book via website www.coreprinciplesstudio.com.au Just click in event and off you go!

21.01.2022 Happy Saturday Guys. I have now scheduled the Queen's Birthday Mash Up AND the Open Day in Mindbody, so you are able to book for these sessions now!!! Please share theses free events with your friends. Thank you Linda Domas

20.01.2022 Practice the Pause - A Reset in Nature Bought to you by Core Principles Studio, Seaford SA and The Plentiful Barn. Relax, unwind, reset, recharge!... Beach Yoga, earthing, bush walking, soundbath, art therapy, fermentation workshop and much more! @theplentifulbarn Normanville

20.01.2022 Choose to make yourself better each day. Happy Choose day! 6 am What the Funk?! 9.15 am Strong Yoga... 6 pm Acro Inverts/Skills and Drills 7.05 pm Yin Swing #acroskills #acrodrills #acroadelaide #acrotuesday #tuesdayacro

19.01.2022 Happy Tuesday 6 am What The Funk 9 am Strong Yoga 6 pm Acro/Invert Skills and Drills... 7 pm Yin Swing #acro #inverts #chooseday #adelaideacro

18.01.2022 Thankful Thursday! 6 am Bodyshock 9.15 am Define 5 pm Kids Fit... 6.50 pm Hatha Yoga #hathayoga #hathayogaadelaide #southaustralia #yogainadelaide

18.01.2022 TGIF 6 am Amazeballs 9.15 am MMA 10.05 am Yin Swing... 5.15 pm Boxing/Box Surprise #tgifmotivation #boxingquotes #fridaymotivation

17.01.2022 Mobility Masterclass - 2nd November, 2-4pm. www.coreprinciplesstudio.com.au Farrow Circuit Seaford SA Is getting up off of the floor starting to get tough? Knees giving you curry? Having trouble keeping up with the Grandies or your kids? Pains in places you don't want to think about?... Mobility matters! Being properly mobile, allows for greater quality of life, the ability to challenge yourself well into your older years and importantly the ability to protect yourself and body in difficult situations. Maintaining mobility takes effort, dedication and consistency. BUT, it is a pursuit worth following. Don;t know where to start? But know, you don;t want to be a hunched over 40/50/60 something, hobbling around the shopping centre, leaning on your trolley? The Mobility Masterclass will help you assess your mobility issues and then arm you with methods/knowledge and ideas to help you improve mobility stay mobile. 0478414605

16.01.2022 Find your Bliss. Soothe your Soul. Heal your Mind and Body. Learn Skills for Life.... Book Now. Only a few spaces remain. Heart, Body, Soul Training.

14.01.2022 New Monday in the new timetable 6 am Core/Flex 9 am MMA 10 am Yin Swing... 6 pm Box/Body/Weight 7 pm Amazeballs #newMonday #newtimetable #mondaymotivation #adelaide #southaustralia

13.01.2022 We've had many people from our community asking "what's next?" after the #gotlemons challenge... We want to help you continue to own your morning and set yourse...lf up for an AMAZING day. One of our favorite ways to do this is through morning rituals which is why we've put together a downloadable checklist with 7 scientifically proven morning rituals to help change your life. Are you interested in developing more healthy morning rituals? Download your Healthy Habits Manifesto here link.fmtv.com/transcendence Do you already own your morning like a boss? We'd love for you to share yours in the comments below to help inspire the Food Matters Community!

12.01.2022 OPEN DAY @ CORE 2019 Special Draw for Open Day Would YOU like to win this....? (Picture of top)... Read the condition below to see if you qualify. If you do come and see us. Core Members - bring a new visitor on Open Day to receive an entry into the Competition draw... Are you new to Core? Come and say hello to receive your entry into the Competition draw... And theres more for our current members... if you have brought along a new visitor today who is becoming a new Core member, you will both receive a ticket in the Competition draw... If you are visiting us today for the first time and youd love to join our Core family....? Awesome! Youve got yourself an extra ticket in the Competition draw.... only@ Core

12.01.2022 Public Holiday Monday 10th June Mash Up 9:15am - 11:15am Get your workout on!... Only@core #adelaide #publicholiday #mashup #mashupmonday See more

12.01.2022 Friday Focus 6 am MMA 9.15 am Bodyshock 10.05 am Amazeballs... 5.15 pm Work It - Strength #fridayfocus #focusfriday #adelaide #southaustralia

11.01.2022 Starting the week with some positivity 6 am Core/Flex 9 am MMA 10 am Yin Swing... 6 pm Box/Body/Weight 7 pm Amazeballs #mondaymotivation #mondayyin #mondayvibe

10.01.2022 The myriad of health benefits associated with Meditation and Mindful breathing are irrefutable. Find calm, inner peace, improved physical and mental health, enhanced moods and greater concentration. The Power of Breath - a 2 hour Workshop introducing you to a variety of ways to bring meditation and mindful breathing into your daily life. Saturday 7th September, 2:00pm - 4:00pm Because you are Worth it.... Only@core www.coreprinciplesstudio.com.au See more

10.01.2022 Thursday @ Core: 6 am BodyShock Strong 9 am Define 5 pm Kids Fit... 6 pm Clubstyle 6.30 pm Hatha Yoga #thursdaymotivation #adelaide #southaustralia See more

10.01.2022 If you want to improve quality of life, comfort, to be able to keep doing the things you love doing, well into your later years....mobility training is a must! The Mobility Masterclass, will arm you with ideas and tools to keep you moving well for a long time! https://www.coreprinciplesstudio.com.au/category/blog/

09.01.2022 Put yourself first for a change! Sunset Soundbath at @theplentifulbarn in the Hills overlooking Normanville Beach. Shanti Sound and Imijri, will soothe your soul and delight your senses, help you to down regulate and find some inner peace!... Tickets available via the Event page or at Reception Core Principles Studio SA 0478414605 www.coreprinciplesstudio.com.au Investment $35.00

07.01.2022 Hello weekend! 8 am Strong Yoga #strongyoga #yogasaturday #yogainadelaide #adelaide #southaustralia

07.01.2022 We think about Meditation as a mental practice. But did you realise regular meditation: Reduces Blood Pressure Decreases Risk of Cardiovascular Disease. Decreases risk of Stroke Releases muscular tension.... Improves memory. Takes us out of Fight Flight Helps us regulate hormones. And, sooooo much more. The Dalai Lama said, everyone should meditate for 20 minites per day....except for those who don't have the time.....they should meditate for an hour! Join me. Invest in yourself. Find your Bliss. Namaste See more

06.01.2022 The Power Of Breath - Meditation and Mindfulness 7th September 2019 2:00pm til 4:00pm Treat Yourself! Only@core www.coreprinciplesstudio.com.au

06.01.2022 Thursday 6 am Bodyshock 9 am Define 5 pm Kids Fit... 6 pm Clubstyle 6.55 pm Hatha Yoga #gymmotivation #adelaide #southaustralia

05.01.2022 Last Tuesday of the old timetable 6 am What the funk 9.15 am Work It 6 pm Clubstyle... 6.30 Core/Flex #mindsetiseverything #chooseday #adelaide #southaustralia #cityadelaide

05.01.2022 And invest in your healing, and self development...

03.01.2022 Core Principles Studio Give Us A Try - 2 weeks for $25.00!!! Heaps of amazing classes to choose from. Passionate and qualified instructors and a shiny new facility. www.coreprinciplesstudio.com.au For more more information or call:... 0478414605 See more

03.01.2022 Some of our amazing Pole Fitness students, "freestyling"

02.01.2022 Practice the Pause - A Reset in Nature. 2 Glorious Days in Normanville, to reset and recharge. You don't want to miss this! Learn to Bliss out, be present, practice mindfulness, nurture your body, mind and spirit, feed your body well and so much more!... only@core only@theplentifulbarn

02.01.2022 TGIF 6 am MMA 9 am Body Shock Strong 10.05 am Amazeballs... 5 pm Work IT - Strength #TGIF #fridaymotivation #mmafriday

Alchemy by Linda Domas in Adelaide, South Australia | Beauty