Alchemy in Motion | Medical and health

Alchemy in Motion

Phone: +61 7 5474 9093

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25.01.2022 THE COUNTDOWN IS ON to the @noosatriathlon and after a hiatus last year, #noosa is raring to go! With just over one month to go, our team @alchemy_in_motion_noosa is here to help you with any last minute preparation so you can head into the festival with your body feeling and moving at it's best. Our team can help your @noosatriathlon prep by...... Checking your technique to ensure maximum efficiency and injury prevention leading into the race Treat any niggling pain or previous injuries you have sustained to provide relief in your training and beyond Advise you of specific stretching, strengthening, warm up and warm down techniques to ensure you are moving in the right way for YOUR body There is no one size fits all when it comes to #triathlon prep, so give us a call of book online and we can help you be at your best for the big day! . . . . . . #visitnoosajunction #everyonesfavouritelocal #locallove #supportsmall #supportsmallbusiness #smallbusinessnoosa #visitnoosa #groupfitness #noosaphysio #physiotherapy #exercise #noosatriathlon See more

24.01.2022 What an incredible year with this lovely bunch of runners! That’s a wrap for 2020 but we cannot wait to be back in 2021 every Friday morning at 5:45am leaving from @trilogycycles

23.01.2022 Do you have a CDM Plan from your GP with us? Make sure you call our friendly admin team to see if you have any left as they rollover in the new year! Get in quick as the end of year is rapidly approaching and the diary is filling up! To explain how the CDM plans work a little more... You can access a MAXIMUM of 5 sessions per calendar year (Jan - Dec) - if you don't use your allocated sessions on your current plan - they roll over to 2021. So for example, if you were given ...5 for this year and you have used 3 to date (but don't use the last 2 this year), these 2 sessions will roll over to next year and you will only be entitled to 3 new sessions on a plan for next year. So what we recommend... USE THEM! If you have any left, or are unsure, please call our gorgeous admin team (07) 5474 9093 and they will be able to let you know how many you have and will be able to book you in for your last appointments for the year. #cdmplan #chronicdiseasemanagementplan #physiotherapy #occupationaltherapy #noosphysio #physionoosa #alchemyinmotion

23.01.2022 Have you tried REMEDIAL MASSAGE before? Meet Kim, our amazing Remedial Massage Therapist @alchemy_in_motion_noosa. A lot of us consider massage to be a "treat" however staying on top of tension that builds up in our bodies everyday is a wonderful #selfcare strategy you can implement into your wellness routine. The benefits of a tailored remedial massage are huge - the sense of relaxation, pain relief and improved movement and performance not to mention the improvements... in mental health and anxiety as a result! To book in for a massage head over to our link in bio and jump onto the online booking page. Alternatively - give our gorgeous admin team a call on (07) 5474 9093 and they will be able to book an appointment for you at a time that suits. Remedial massage treatments are available on TUESDAY'S, THURSDAY'S and FRIDAYS. @emmabournephotography . . . . . . . #alchemyinmotionnoosa #remedialmassagenoosa #massagenoosa #massagenoosajunction #selfcare #noosajunction #preventativehealth #noosaphysio See more

23.01.2022 Happy Birthday to the gorgeous Giselle! You have hit the ground running with us at Alchemy and we are grateful for your roll up your sleeves attitude and bubbly personality. We hope you have a lovely day today and are showered in all that you love!

22.01.2022 MEET LAURA Laura is an Occupational Therapist, specialising in oedema management including: Cancer related lymphoedema Lipodema... Vascular disease Laura works across both private practice @alchemy_in_motion_noosa and she is also a senior consulting occupational therapist in the lymphedema department at SCUH. Laura provides a highly individualised and tailored service for clients before and after undergoing surgery and before, during and after undergoing cancer treatments such as radiation or chemotherapy. She also treats a wide range of general oedema related conditions. The lymphatic system is a heroic machine which is often under appreciated... until it is impacted. The lymphatics transport fluid and debris around the body to be reabsorbed and disposed of. Sometimes, in order to get clear margins or to treat cancer effectively, these machines are often removed or disrupted. This means that fluid can get stuck which results in swelling and sometimes life-long implications. Laura, considers your unique circumstances and can provide you with highly specific assessments, treatment and self care strategies which will leave you feeling empowered and in charge. Laura is also an avid mountain bike rider who loves the outdoors and competes in various competitions across Queensland, Australia and overseas! We love having Laura as part of our team @alchemy_in_motion_noosa @emmabournephotography See more

22.01.2022 Run Club.. spot the familiar physio faces in the group at this mornings 5km time trial #runclub #trilogycycles #alchemyinmotion #noosaphysiotherapy

22.01.2022 NOOSA MEN'S SHED EXERCISE CLASSES Zoe one of our gorgeous pelvic health physio’s runs an exercise class at the Noosa Men’s Shed for members every Thursday morning from 7am. It is a circuit based class which is aimed at improving balance, aerobic capacity and whole body strength and endurance in a friendly, supportive environment. All participants work at their own pace and Zoe offers alternative tailored exercises to ensure everyone is safe and exercising within their indivi...dual limits. Men’s Shed is a community project that originated here in Australia but is now offered to older men world wide. Men’s Shed aims to reduce social isolation experienced by older men, nurture and foster friendships of like-minded individuals and promote continued leaning and skill acquisition. Follow this link, provided by the Movember Foundation to read a study published by Ageing & Society in 2016 which explores older men’s perceptions of the need for and access to male focussed community programmes such as Men’s Sheds. https://cdn.movember.com//Aging%20%26%20Society%202017%20i #mensshed #australianmen #menshealth #physiotherapy #pelvichealth #exerciseclass #noosamensshed #movember

20.01.2022 Movember’s Prostate Cancer Impact Report Follow the link (https://au.movember.com//Movember%20Foundation%20Prostate%) to learn how the Movember Foundation has impacted the lives of men living with Prostate Cancer. #movember #menshealth

20.01.2022 MOVEMENT TIP Foam rolling is an excellent way to mobilise joints, release and mobilise fascia and massage tight muscles which makes way for enhanced movement, less pain and improved performance. But, we hear you....most people have a love/hate relationship with the foam roller. Keep one right near the couch so next time you sit down for a little @netflix binge, it's right there waiting, you'll be ready to roll. ... A little self care will go a long way! We stock great quality foam rollers @alchemy_in_motion_noosa for RRP $50 so pop in and we can recommend some effective #foamroller releases! . . . . . . #noosaphysio #phystiotherapy #menshealth #womenshealth #pelvichealth #exercise #healthiswealth #movementtips #wellnesstips #injuryrehab #stretching See more

20.01.2022 DID YOU KNOW... @alchemy_in_motion_noosa Therapists Laura and Zoe love a mountain bike adventure and participate in competitions around the Sunshine Coast? We wish Laura all the best as she is competing today. If you share a love of cycling and riding like they do, then be sure to check out these 3 x tips to help improve your recovery:... 1. Stretch your calves, glutes and hip flexors 2. Jump on your foam roller to release tight calves, hips and hamstrings 3. Stay hydrated! To learn more about the girls or any of our team, visit our website www.alchemyinmotion.com.au and jump into the team section of our website. @emmabournephotography . . . . . . . #visitnoosajunction #everyonesfavouritelocal #locallove #supportsmall #supportsmallbusiness #smallbusinessnoosa #visitnoosa #groupfitness #noosaphysio #physiotherapy #exercise #mountainbiking #roadcycling #triathlonnoosa See more

19.01.2022 The countdown is on!! We want to introduce you all to our newest Alchemy family member BEC! Bec is a physiotherapist with a special interest in sports and musculoskeletal injuries. She is Brisbane born and bred but has lived and worked in the UK for the last 8 years as a sports / MSK physio in private practice and as the Cyprus Rugby 7’s team physio. Bec has travelled internationally working as a physio and brings a TONNE of experience and knowledge to the Alchemy team. We... are so excited about her arrival and can’t wait to formally welcome her into the fold in a couple of weeks time! To book an appointment with Bec follow the link in bio or alternatively call our gorgeous admin team on (07) 5474 9093 and they will be able to book you in at a time that suits.

19.01.2022 Movember’s Prostate Cancer Impact Report showcases Movember’s impact on men living with Prostate Cancer Click link below for full report https://au.movember.com//Movember%20Foundation%20Prostate%

18.01.2022 Do you know anyone who would love to join our team? We're looking high and low for our next dream team member - we have a permanent part time position available in our women's health / pelvic floor physio team! If you know of anyone we'd love to hear from them! Here is a link to our ad for more information https://www.jobs4physios.com.au/link.cfm?c=QtJvHyej4igD

18.01.2022 HAPPY BIRTHDAY to our gorgeous, bubbly and insanely talented Zoe! Zo we are so lucky to have you in the Alchemy Family and we hope you're having an amazing day filled with all that you love. We love you! xx

18.01.2022 PSA testing can help detect or monitor prostate cancer. Read this article from Health Direct for further details https://www.healthdirect.gov.au/prostate-specific-antigen-P #healthdirect #cancerawareness #ProstateCancer #noosamenshealth #getchecked #urology #seeyourgp#noosamenshealth #getchecked #urology #seeyourGP

17.01.2022 MASSAGE IS BACK!!! We are thrilled to announce that the ever talented and gorgeous Kim is joining the Alchemy Team as a Remedial Massage Therapist. Kim is offering remedial, relaxation, pregnancy and postnatal massage. At this stage Kim is in clinic every Tuesday and Thursday. Her first day in clinic is TOMORROW - TUESDAY 22nd SEPTEMBER. Bookings can be made online @ https://www.alchemyinmotion.com.au/online-booking-page/ or by calling our friendly reception team on 07 5474 9093.

16.01.2022 L-DEX (Bio-Impedance Screening) can detect swelling up to 10 months before the swelling actually becomes apparent while it is also used to monitor for changes during chemotherapy and radiotherapy. The Australasian Lymphology Association Position Statement recommends patents are screened pre-op, and at 3 monthly intervals post op. For more information or to book, pleaase don't hesitate to contact our admin team on (07) 5474 9093 #alchemyinmotion #ldexscreening #lymphoedema #occupationaltherapy #breastcancer

16.01.2022 Today we celebrate our gorgeous Ocean! Happiest of birthdays to this effervescent bright spark! We are sending all our love on your special day xxx

15.01.2022 What we know and don’t know about pregnancy's effects on the body and brain:

14.01.2022 We’re SO excited to announce that we’re releasing a new series MOVEMENT MONDAY’S - ZOOM PILATES with Jo one of our physios @alchemy_in_motion_noosa At only $12 a class this is an absolute steal! Don’t miss out on booking your spot as there are limited spaces. Our first class is this coming Monday 11th at 6am. ... For more information or to book - visit the link in bio or alternatively call our gorgeous admin team on (07) 5474 9093 * Private health rebates available *

14.01.2022 Perinatal Anxiety & Depression Week 8th - 14th November PANDA’s theme this year is Tell someone who cares This year, more than ever it’s vital that expecting and new parents who are struggling know they’re not alone and can reach out for help. And just as importantly, they can know that when they do reach out, they will be supported by those they confide in, whether family members, health professionals, PANDA or other perinatal mental health specialists. ... Please don’t hesitate to reach out to us or call PANDA’s helpline on 1300 726 306 if you are feeling vulnerable, anxious or worried. Visit https://www.panda.org.au/ for more information #perinatalanxiety #perinataldepression #alchemyinmotion

14.01.2022 MEET LAURA Laura is an Occupational Therapist, specialising in oedema management including: Cancer related lymphoedema Lipodema... Vascular disease Laura works across both private practice @alchemy_in_motion_noosa and she is also a senior consulting occupational therapist in the lymphedema department at SCUH. Laura provides a highly individualised and tailored service for clients before and after undergoing surgery and before, during and after undergoing cancer treatments such as radiation or chemotherapy. She also treats a wide range of general oedema related conditions. The lymphatic system is a heroic machine which is often under appreciated... until it is impacted. The lymphatics transport fluid and debris around the body to be reabsorbed and disposed of. Sometimes, in order to get clear margins or to treat cancer effectively, these machines are often removed or disrupted. This means that fluid can get stuck which results in swelling and sometimes life-long implications. Laura, considers your unique circumstances and can provide you with highly specific assessments, treatment and self care strategies which will leave you feeling empowered and in charge. Laura is also an avid mountain bike rider who loves the outdoors and competes in various competitions across Queensland, Australia and overseas! We love having Laura as part of our team @alchemy_in_motion_noosa @emmabournephotography See more

14.01.2022 Don't Wait Until it's too Late - is a campaign developed by Bowel Cancer Australia - encouraging Australians to check their poo and talk to their GP. Bowel Cancer Australia have released some lighthearted videos (click here - https://youtu.be/dg4hqxEKc3g ) designed to get everyone thinking and talking openly with their friends and family about the importance of checking your poo. Up to 99% of bowel cancer can be treated if caught early!

14.01.2022 This mornings Run Club Group taking off.. What a beautiful morning for a group run. Join us at 5:45am next week starting @trilogycycles and finishing @littlecovecoffee

13.01.2022 Everyday in Australia, around 65 women are diagnosed with breast or gynaecological cancer. This is a heartbreaking statistic but we are here to help! Please reach out as we have a wide range of clinicians and specialists who can support and help you wherever you are on your journey. Sending all our love and strength to women and families who are fighting cancer. #alchemyinmotion #pinkribbonday #cancerawareness #lymphoedema #lymphoedemamassage #occupationaltherapist #physiotherapist

13.01.2022 We’re SO excited to announce that we’re releasing a new series MOVEMENT MONDAY’S - ZOOM PILATES with Jo one of our physios @alchemy_in_motion_noosa At only $12 a class this is an absolute steal! Don’t miss out on booking your spot as there are limited spaces. Our first class is this coming Monday 11th at 6am. ... For more information or to book - visit the link in bio or alternatively call our gorgeous admin team on (07) 5474 9093 * Private health rebates available *

13.01.2022 MOVEMENT TIP Foam rolling is an excellent way to mobilise joints, release and mobilise fascia and massage tight muscles which makes way for enhanced movement, less pain and improved performance. But, we hear you....most people have a love/hate relationship with the foam roller. Keep one right near the couch so next time you sit down for a little @netflix binge, it's right there waiting, you'll be ready to roll. ... A little self care will go a long way! We stock great quality foam rollers @alchemy_in_motion_noosa for RRP $50 so pop in and we can recommend some effective #foamroller releases! . . . . . . #noosaphysio #phystiotherapy #menshealth #womenshealth #pelvichealth #exercise #healthiswealth #movementtips #wellnesstips #injuryrehab #stretching See more

13.01.2022 Have you tried REMEDIAL MASSAGE before? Meet Kim, our amazing Remedial Massage Therapist @alchemy_in_motion_noosa. A lot of us consider massage to be a "treat" however staying on top of tension that builds up in our bodies everyday is a wonderful #selfcare strategy you can implement into your wellness routine. The benefits of a tailored remedial massage are huge - the sense of relaxation, pain relief and improved movement and performance not to mention the improvements... in mental health and anxiety as a result! To book in for a massage head over to our link in bio and jump onto the online booking page. Alternatively - give our gorgeous admin team a call on (07) 5474 9093 and they will be able to book an appointment for you at a time that suits. Remedial massage treatments are available on TUESDAY'S, THURSDAY'S and FRIDAYS. @emmabournephotography . . . . . . . #alchemyinmotionnoosa #remedialmassagenoosa #massagenoosa #massagenoosajunction #selfcare #noosajunction #preventativehealth #noosaphysio See more

12.01.2022 DID YOU KNOW WE OFFER TELEHEATLH CONSULTATIONS? We want our clients to be able to access our services and support even if they don't want to leave the house or are self isolating. To book a telehealth appointment, all you have to do is follow these 2 simple steps.... 1. Head over to our online booking page (click on link in bio and jump onto the booking page) 2. Follow the simple steps to secure your booking You will receive an email confirmation with all your appointment details and a reminder text message will be sent to you a day before your appointment. We are committed to making our health and wellness services easy to access and convenient, no matter your circumstances. . . . . . . #noosaphysio #phystiotherapy #menshealth #womenshealth #pelvichealth #prostateawareness #incontinence #prostatecancer #rehabilitation #bladderleakage #telehealth #pelvicpain See more

12.01.2022 TWO whole years with this wonderful woman! How lucky we are to have you as part of the Alchemy team Laura!! Your expertise, professionalism and gentle nature brings a sense of calm to the clinic and your patients in what can be an incredibly distressing time for them. WE LOVE YOU!! #alchemyinmotion #occupationaltherapist

12.01.2022 Happiest of Birthdays to this little pocket rocket and ray of sunshine! Kate we hope you have a beautiful day and bring in the New Year with a bang! We adore your infectious smile and enthusiasm for all that you do!

12.01.2022 Wishing our lovely Lisa a wonderful, happy birthday for today! We hope your day is sprinkled with fun and laughter #happybirthdaytoyou #haveawonderfulday #celebrate #birthdaygirl

11.01.2022 Run Club Crew 5:45am Friday’s from @trilogycycles

10.01.2022 The countdown is on!! We want to introduce you all to our newest Alchemy family member BEC! Bec is a physiotherapist with a special interest in sports and musculoskeletal injuries. She is Brisbane born and bred but has lived and worked in the UK for the last 8 years as a sports / MSK physio in private practice and as the Cyprus Rugby 7’s team physio. Bec has travelled internationally working as a physio and brings a TONNE of experience and knowledge to the Alchemy team. We... are so excited about her arrival and can’t wait to formally welcome her into the fold in a couple of weeks time! To book an appointment with Bec follow the link in bio or alternatively call our gorgeous admin team on (07) 5474 9093 and they will be able to book you in at a time that suits.

09.01.2022 Do you experience pelvic pain? Pelvic pain is a board term used to describe pain in the abdomen or pelvis and can vary widely in severity, location and cause. Both men and women can experience pelvic pain and according to the ABS, costs the Australian government $6 billion every year! The pelvic health physios @alchemy_in_motion_noosa can help you manage your pain and see light at the end of the tunnel. If you have any concerns regarding pain, please don't suffer from i...t any longer! Give our gorgeous admin team a call (07) 5474 9093 and they will be able to fit you in with one of our physios at a time that suits you. In the meantime, try these few things at home for some relief: Lie down with your legs up on a chair or the couch, close your eyes and practice some belly breathing Gently rub / stroke your tummy in a clockwise direction - don't poke and prod at your tummy Do anything that makes you feel good! Getting that sympathetic (fight and flight) drive down will do you the world of good! Some great examples include: getting out in nature or sitting in the sunshine, having a soothing herbal tea or nourishing smoothie or meditating See more

08.01.2022 Have you checked out the @alchemy_in_motion_noosa online resources lately? We are forever updating and adding to our resources so that our clients and the community can feel like they can turn to us for trusted, evidence based information and advice. We have created a range of informative factsheets that cover common Women's Health topics such as: Pregnancy and Postnatal conditions ... Pelvic Pain concerns Bladder conditions These are available to download via the link in our bio or our website www.alchemyinmotion.com.au As always, if there is anything that just doesn't feel right, please don't hesitate to make an appointment with one of our team today. . . . . . #noosaphysio #phystiotherapy #womenshealth #maternalphysio #postnatalphysio #womenshealthphysio #incontinence #bladderleakage #pelvicpain #mastitis #rehab #massage #mumtobe #prenatalpilates #birth #pregnancymassage #pregnancy #noosamassage See more

08.01.2022 WE ARE EXPANDING!!! We are thrilled to announce that Zoe will now be treating out of our Buderim clinic at the NUCLEUS MEDICAL SUITES (Buderim Private Hospital) on Thursdays. Zoe is treating clients out of our Noosa clinic on Tuesdays and Wednesdays. ... To make a booking with Zoe at Buderim, don't hesitate to call our friendly reception team (07) 5474 9093. #buderimphysio #pelvicfloorphysio #alchemyinmotionbuderim #buderimprivatehospital #womenshealthphysio #menshealthphysio See more

08.01.2022 Laura Manning is certified to implement the Strength ABC (After Breast Cancer) Program which involves evidence based rehabilitative, slow and progressive weight training that has been shown to reduce existing swelling by 50% and prevent the first incidence of lymphoedema by 70%! Don't hesitate to call our friendly admin team on (07) 5474 9093 for more information. #alchemyinmotion #occupationaltherapy #strengthabcprogram #breastcancer #exerciseafterbreastcancer

07.01.2022 WHO HAS A KEEN GOLFER IN THEIR HOUSEHOLD? Golf is a wonderful three dimensional low impact sport that can provide so many benefits including: Improved physical strength, balance, mobility and endurance Enhanced mental health - getting in some sacred "me time" can give you the space and clarity that you're craving ... Enhanced general well being - getting out in in the sunshine will boost your vitamin D levels, endorphins and down-regulate your sympathetic (fight and flight) drive which will leave you feeling happier and more at ease. Our allied health team @alchemy_in_motion_noosa can help you to improve your golf performance, manage pain or limitations and get you back out there feeling better than ever. If you have any niggles or questions for our team about improving your game, please don't hesitate to call our friendly admin team (07) 5474 9093 and they will be able to help you at a time that suits. @emmabournephotography . . . . . . #menshealthphysio #menshealth #mensphysionoosa #noosaphysio #mentalhealth #ruokday #noosagolf #noosaspringsgolfclub #mentalhealthawareness #prostehealth #incontinence #pelvichealth #postcancerhealth #postcancerrehab See more

06.01.2022 WHO HAS A KEEN GOLFER IN THEIR HOUSEHOLD? Golf is a wonderful three dimensional low impact sport that can provide so many benefits including: Improved physical strength, balance, mobility and endurance Enhanced mental health - getting in some sacred "me time" can give you the space and clarity that you're craving ... Enhanced general well being - getting out in in the sunshine will boost your vitamin D levels, endorphins and down-regulate your sympathetic (fight and flight) drive which will leave you feeling happier and more at ease. Our allied health team @alchemy_in_motion_noosa can help you to improve your golf performance, manage pain or limitations and get you back out there feeling better than ever. If you have any niggles or questions for our team about improving your game, please don't hesitate to call our friendly admin team (07) 5474 9093 and they will be able to help you at a time that suits. @emmabournephotography . . . . . . #menshealthphysio #menshealth #mensphysionoosa #noosaphysio #mentalhealth #ruokday #noosagolf #noosaspringsgolfclub #mentalhealthawareness #prostehealth #incontinence #pelvichealth #postcancerhealth #postcancerrehab See more

06.01.2022 WORRIED ABOUT BEDWETTING? @alchemy_in_motion_noosa we provide tailored, easy to follow directions and care to make this transition time less traumatic and painfree! We utilise a range of techniques based on your comfort levels, circumstances and your child so that you can get best outcome possible. ... If you have any concerns about your little one, please don't hesitate to call our gorgeous admin team and they will be able to book you in with one of our pelvic health physios at a time that suits you. . . . . . #noosaphysio #bedwettinginkids #bedwettinginchildren #childhealth #physionoosa #sunshinecoastphysio #kidshealth #family See more

06.01.2022 This mornings Ageing Well Class finished with some mobility and mindfulness If you are over 65 and interested in the classes we offer contact the clinic for further details. #ageingwell #noosaphysiotherapy

06.01.2022 HAPPY BIRTHDAY to our gorgeous, bubbly and insanely talented Zoe! Zo we are so lucky to have you in the Alchemy Family and we hope you're having an amazing day filled with all that you love. We love you! xx

06.01.2022 Reminding everyone as we know with all the different show days on the Sunshine Coast it can be hard to keep up.....Today is Noosa Show Day so we are closed for the day but back on board on Monday 14th September ready to get back to it Feel free to email us or leave a msg on our voicemail and we will be sure to reply on Monday #welldeservedbreak #noosashowday #backonmonday

05.01.2022 Do you experience pelvic pain? Pelvic pain is a board term used to describe pain in the abdomen or pelvis and can vary widely in severity, location and cause. Both men and women can experience pelvic pain and according to the ABS, costs the Australian government $6 billion every year! The pelvic health physios @alchemy_in_motion_noosa can help you manage your pain and see light at the end of the tunnel. If you have any concerns regarding pain, please don't suffer from i...t any longer! Give our gorgeous admin team a call (07) 5474 9093 and they will be able to fit you in with one of our physios at a time that suits you. In the meantime, try these few things at home for some relief: Lie down with your legs up on a chair or the couch, close your eyes and practice some belly breathing Gently rub / stroke your tummy in a clockwise direction - don't poke and prod at your tummy Do anything that makes you feel good! Getting that sympathetic (fight and flight) drive down will do you the world of good! Some great examples include: getting out in nature or sitting in the sunshine, having a soothing herbal tea or nourishing smoothie or meditating See more

05.01.2022 Do you know anyone who would love to join our team? We're looking high and low for our next dream team member - we have a permanent part time position available in our women's health / pelvic floor physio team! If you know of anyone we'd love to hear from them! Here is a link to our ad for more information https://www.jobs4physios.com.au/link.cfm?c=QtJvHyej4igD

05.01.2022 Stuck for a present this year and running out of time??? Why not give the gift of relaxation and pure bliss with one of our massage vouchers? We can take all the hassle away for you - give the clinic a call (07) 5474 9093 and our friendly admin team can fill the voucher out for you and post it to that special someone to save you from having to come into clinic at all!

05.01.2022 Movember - Global Health & Wellbeing Survey Commissioned by the Movember Foundation - this survey explores health beliefs, perceptions and behaviours of men over the age of 16 from Australia, Canada, New Zealand, the UK and the US. It highlights the impact that vulnerable and stressful times have on a man’s life - which couldn’t be more relevant than now as we’re coming out of COVID. The survey reveals helpful and harmful responses that are commonly adopted by men in order ...to cope and get through tough times. Follow the link below for the full survey: https://cdn.movember.com//Mens_Health_Survey_Executive_Sum #movember #menshealth

04.01.2022 "They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the ... sun and in the morning We will remember them. " - Robert Laurence Binyon

03.01.2022 THE COUNTDOWN IS ON to the @noosatriathlon and after a hiatus last year, #noosa is raring to go! With just over one month to go, our team @alchemy_in_motion_noosa is here to help you with any last minute preparation so you can head into the festival with your body feeling and moving at it's best. Our team can help your @noosatriathlon prep by...... Checking your technique to ensure maximum efficiency and injury prevention leading into the race Treat any niggling pain or previous injuries you have sustained to provide relief in your training and beyond Advise you of specific stretching, strengthening, warm up and warm down techniques to ensure you are moving in the right way for YOUR body There is no one size fits all when it comes to #triathlon prep, so give us a call of book online and we can help you be at your best for the big day! . . . . . . #visitnoosajunction #everyonesfavouritelocal #locallove #supportsmall #supportsmallbusiness #smallbusinessnoosa #visitnoosa #groupfitness #noosaphysio #physiotherapy #exercise #noosatriathlon See more

02.01.2022 To our gorgeous Laura - Happy Birthday! We hope that you are spoilt rotten and are surrounded by all that you love on your special day. We adore you! xx #occupationaltherapist #lymphoedematherapist #alchemyinmotion #birthdaygirl

01.01.2022 5 years ago today.. When we were head down bum up in construction! How time flies!!

01.01.2022 DID YOU KNOW... @alchemy_in_motion_noosa Therapists Laura and Zoe love a mountain bike adventure and participate in competitions around the Sunshine Coast? We wish Laura all the best as she is competing today. If you share a love of cycling and riding like they do, then be sure to check out these 3 x tips to help improve your recovery:... 1. Stretch your calves, glutes and hip flexors 2. Jump on your foam roller to release tight calves, hips and hamstrings 3. Stay hydrated! To learn more about the girls or any of our team, visit our website www.alchemyinmotion.com.au and jump into the team section of our website. @emmabournephotography . . . . . . . #visitnoosajunction #everyonesfavouritelocal #locallove #supportsmall #supportsmallbusiness #smallbusinessnoosa #visitnoosa #groupfitness #noosaphysio #physiotherapy #exercise #mountainbiking #roadcycling #triathlonnoosa See more

01.01.2022 Our Physiotherapy Exercise Rehab Class is run by Kate. This class is suitable for anyone with a musculoskeletal injury and or post op rehabilitation. Your physiotherapist will monitor your technique and posture and progress your rehabilitation on a regular basis to ensure you are safely achieving your goals. Each client will have their own program set by the physiotherapist who will have completed a 1:1 session with them prior to setting goals and designing their tailored... program. Private health rebates available. For more information don't hesitate to call our admin team - (07) 5474 9093 #alchemyinmotion #physionoosa #noosaphysio #rehab #exercise #musculoskeletalinjury #pain See more

01.01.2022 Happy FIRST ANNIVERSARY to our Gorgeous Kate! We adore you and love your infections smile, positivity and enthusiasm. We'd love to hear what you love about Kate and how she has helped you! #alchemyinmotion #noosaphysio #physionoosa #firstanniversary

01.01.2022 DID YOU KNOW WE OFFER TELEHEATLH CONSULTATIONS? We want our clients to be able to access our services and support even if they don't want to leave the house or are self isolating. To book a telehealth appointment, all you have to do is follow these 2 simple steps.... 1. Head over to our online booking page (click on link in bio and jump onto the booking page) 2. Follow the simple steps to secure your booking You will receive an email confirmation with all your appointment details and a reminder text message will be sent to you a day before your appointment. We are committed to making our health and wellness services easy to access and convenient, no matter your circumstances. . . . . . . #noosaphysio #phystiotherapy #menshealth #womenshealth #pelvichealth #prostateawareness #incontinence #prostatecancer #rehabilitation #bladderleakage #telehealth #pelvicpain See more

01.01.2022 WORRIED ABOUT BEDWETTING? @alchemy_in_motion_noosa we provide tailored, easy to follow directions and care to make this transition time less traumatic and painfree! We utilise a range of techniques based on your comfort levels, circumstances and your child so that you can get best outcome possible. ... If you have any concerns about your little one, please don't hesitate to call our gorgeous admin team and they will be able to book you in with one of our pelvic health physios at a time that suits you. . . . . . #noosaphysio #bedwettinginkids #bedwettinginchildren #childhealth #physionoosa #sunshinecoastphysio #kidshealth #family See more