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Alckemy Healing

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25.01.2022 Reiki level 1 is available on mid May like if you have had a Reiki treatment, comment if you want one and share if your interested in doing this course

25.01.2022 Never too late: When we interviewed Ernestine Shepard, now 75, she told us that she started aerobics at age 56 to lose a little weight. "I transformed myself f...rom an average middle-aged woman with a sedentary lifestyle into the world's oldest female bodybuilder, a personal trainer, and a professional model. I feel better than I did at 40 and I'm happier and more fulfilled than at any other time in my life." Dr. Charles Eugster, 93, started running and rowing at age 85. "I looked at myself in the mirror and saw an old man. I was overweight, my posture was terrible and there was skin hanging off me where muscle used to be. I'm not chasing youthfulness. I'm chasing health. People have been brainwashed to think that after you're 65, you're finished. We're told that old age is a continuous state of decline and that we should stop working, slow down and prepare to die. I disagree. To me, a 65-year-old is young.

19.01.2022 www.quotessaying.blogspot.com

13.01.2022 Reiki level 1 is available on mid May like if you have had a Reiki treatment, comment if you want one and share if your interested in doing this course

13.01.2022 Lessons Learned In Life

11.01.2022 "A miracle is a shift in PERCEPTION from fear to love." ~ Marianne Williamson

06.01.2022 "Nourish what feeds you, and let all else fall away". *squishy hugs* Nic

02.01.2022 In the middle of a very busy and stressful work day, this is just what I needed to read. Pass it on.