Aldinga Physiotherapy in Aldinga, South Australia | Physical therapist

Aldinga Physiotherapy

Locality: Aldinga, South Australia

Phone: +61 415 150 201

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• Beauty, cosmetic & personal care
• Massage service
• Massage therapist
• Spa
• Physical therapist

24.01.2022 Motion is Lotion A great short video about acute and chronic low back pain management

21.01.2022 Did you know... I do concession rates of 20% for youth, unemployed or low waged. And, I am currently offering longer sessions for $125 or $100 conc (normally $155 or $125 conc)?

19.01.2022 Structural Integration aka Rolfing is the ultimate bodywork project - but committing to the 10 Series may be a daunting prospect at first. How about testing the process with the first 3 sessions? You will gain many benefits from a mini series, as we free The Breath, then explore Standing On Your Own Two Feet, and Reaching Out. By which time you will know if the 10 Series is for you.

13.01.2022 Another description of the first 3 sessions of Structural Integration...

12.01.2022 As a physio I know there is so much more our profession can do for chronic pain sufferers instead of pain meds - education, touch, exercise, motivation and support to make life liveable.

07.01.2022 Having a fantastic weekend learning mindful movement with this wonderful woman. Learning how your body moves and how it could move for optimal function as you age is the key to aging well. Looking forward to offering movement classes soon - 1:1 as part of physiotherapy or structural integration sessions at Aldinga Physiotherapy or in senior exercise groups at Life Care, Aldinga Beach Court.

07.01.2022 Pump those dumbbells folks

06.01.2022 Get that heart rate up for 30 minutes a day and reap the rewards

02.01.2022 A great little routine to keep you limber

01.01.2022 Wednesday’s in December *Special Offers* $50 physio sessions - got a niggle or major pain that could do with some treatment?... $75 structural integration 90 minute taster - session one of the Ten Series. Offers available to existing and new clients. Please like my page and share widely.